Kew Osteopathic Clinic in Kew East | Osteopath

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Kew Osteopathic Clinic

Locality: Kew East

Phone: +61 3 9857 0599

Address: 727 High Street 3102 Kew East, VIC, Australia

Website: http://www.kewosteo.com.au

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23.01.2022 Look what’s arrived !! New stylish stock of wheat bags, great to keep you warm these chilly mornings. If you would like to grab one of these, they come in two sizes, small and large. Grab one after your next appointment or call to make a purchase.... Be quick ! They’re a hot item Call us on (03) 9857 0599 #kewosteo #winter #health #warmth #kew #3102 #osteopathy #staywarm #cozy

21.01.2022 Hi KOC family just an update, the clinic will be closed for one week beginning September 1st and reopening on the 8th of September. Bookings are still encouraged via the online booking or phone call. All the practitioners here at KOC hope everyone is staying safe and wish to see everyone shortly ! Any questions can be answered through ... phone call (03) 9857 0599 or Email [email protected] See more

20.01.2022 We are open and treating, but things are a little different. We know that as a community there is a lot of uncertainties and questions. Hopefully we can help settle these! Our Osteopaths are now required to wear eye protection in the form of goggles or face shields as well as wearing surgical masks as per the requirements of the DHHS. ... Every patient that comes into the clinic will have their temperature taken on arrival. Patients who do not live with a 5km radius are allowed to attend appointments as they are receiving care. Patients will receive a confirmation email and reminder text message which can be used as proof for the appointment. Practitioners are keeping proper hand hygiene, washing hands with soap or sanitiser before and after patients. Towels are being change between patients with the washing machine running multiple times a day. If you have any questions please feel free to contact the our team at the Kew Osteo, we are all in this together! To book an appointment go online at kewosteo.com.au/bookings or call on 9857 0599. #kewosteo #osteopathy #osteo #covidsafe #rehab #prehab #rehabilitation #movement #exercise #health #healthylifestyle #kew #eastkew #3102 See more

20.01.2022 If you’ve had to delay an appointment due to stage 4 restrictions and need hands on care to get you moving freely again. Now is the time to book in from the 28th of September. Any Further queries ... Call us on 9857 0599 Or book online at www.kewosteo.com.au We hope to see you soon

16.01.2022 Hi all KOC Family, just a quick update, we are open again after a quick spruce up. However, appointments are still subject to the COVID-19 conditions for allied health services. If you have any queries please give us a call on 9857 0599 or email [email protected] From all of us at Kew Osteo, we hope that you’re doing well and keeping safe!

16.01.2022 Shoulder Stability - Serratus Anterior Activation The Serratus Anterior muscle is one of the main stabilizers of the scapular which plays a major roll in the shoulder stability. In today’s video Marcus takes us through an easy exercise to activate and strengthen the Serratus Anterior muscle.... This exercise is great for anyone who is returning to the gym, or someone who’s shoulder feels unstable. To book an appointment go online at kewosteo.com.au/bookings or call on 9857 0599 #kewosteo #osteopathy #osteo #rehab #prehab #rehabilitation #movement #shoulder #shoulderpain #serratus #serratusanterior #shoulderstability #exercise #health #healthylifestyle #kew #eastkew #3102 See more

11.01.2022 Return to Sport - Calf Raises With restrictions lifting that means sport is not far away! Today Marcus outlines how to perform calf raises safely, with aim to strengthen those baby cows of yours. Soft tissues injuries are very prominent in all sports that require running. Calf raises are a good way of testing the ability and strength of the calf muscles. If the calf raises are difficult it may lead to a high chance of soft tissue injuries.... To book an appointment go online at kewosteo.com.au/bookings or call on 9857 0599 #kewosteo #osteopathy #osteo #rehab #rehabilitation #movement #calfraises #calf #gastrocnemius #soleus #babycows #strengthening #stretching #exercise #health #healthylifestyle #kew #eastkew #3102 See more

11.01.2022 Get up and move! Marcus takes you through some exercises that can help when working from home. 1. Neck rolls 2. Trunk rotations... 3. Leg swings Try to perform these at least once an hour and avoid sitting for long periods of time. If you have any questions please feel free to contact the our team at the Kew Osteo. To book an appointment go online at kewosteo.com.au/bookings or call on 9857 0599 #kewosteo #osteopathy #osteo #rehab #prehab #rehabilitation #movement #exercise #health #healthylifestyle #kew #eastkew #3102 See more

10.01.2022 Thank you to our gorgeous patient Nicki who surprised us with her delicious chilli vinegar sauce. Can’t wait to try more ! Follow Nicki on @nostimo.food

09.01.2022 Ankle Stability Ankle instability is often a precursor to other ankle and knee injuries. Chronic ankle instability is usually caused ligamentous laxity from a previous ankle sprain or injury. The aim is to be able to stand on one foot for a minute. If this is hard try to slowly behold up to a minute before progressing to shifting your body weight back and forwards.... To book an appointment go online at kewosteo.com.au/bookings or call on 9857 0599 #kewosteo #osteopathy #osteo #rehab #rehabilitation #movement #threadtheneedle #stretching #exercise #health #healthylifestyle #kew #eastkew #3102 See more

07.01.2022 To our KOC family, Happy Friday to you all. We hope you are all staying safe and well. An update on recent changes in stage 4 restrictions for Allied Health that will affect all future bookings at Kew Osteopathic Clinic. Firstly, we are still open however it is NOT business as usual. So, important and updated information regarding appointment made during stage 4 restrictions. - No referral is required from your GP/specialist for Osteopathic Treatment in stage 4 restrictions -... However, we are only permitted to treat URGENT cases in a face to face consultation. URGENT meaning, if you do not receive Osteopathic treatment your condition will deteriorate or would escalate to a degree that would then require you to see your GP or visit a hospital. If you feel your condition is urgent or if you would like to discuss your condition please call us on (03) 9857 0599 - You can still book online however, we will be contacting all patients before their appointment to help clarify if their need for care is urgent We thank you in advance for your patience and understanding during this difficult and ever changing landscape we are all trying to navigate. Your health and safety are paramount to us and it is important for us to help you and the community as a whole throughout this time. We will endeavour to keep you informed of all changes that will impact the running of the clinic as we are directed by the DHHS. We are here to support you, please keep in touch with us via phone or email. Please follow us on social media via facebook and instagram for access to any further changes. Stage 4 restrictions are about limiting the amount of movement in the community to help slow the spread of COVID 19. We are in this together and we are here for you if you need us. Stay Safe! Kew Osteo Team

05.01.2022 Some handy tips to help you out Remember to wear your masks @ Kew Osteopathic Clinic

03.01.2022 Welcome back! We are so excited to welcome you all back into our clinic. Thanks to you all for doing your bit to help drive the the virus numbers down. It’s been a tough few months for us all but as restrictions are beginning to finally ease we can now return to see many of you for face to face consultations. Yippee! There will still be screening forms for you to to fill in, masks to wear & hygiene protocols to follow. However if, -your symptoms will deteriorate without Ost...eopathic treatment, or -you require pain management, or -you need help to support your ongoing mobility, You can now come into the clinic for hands on care. So if you have had to delay your treatment due to previous Covid restrictions, you are now able to make an in-clinic appointment. We are looking forward to seeing you soon. Stay well and healthy, The Kew Osteo Team See more

Kew Osteopathic Clinic in Kew East | Osteopath