Key 2 Self Insight. in Shoalhaven (C) | Beauty salon

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Key 2 Self Insight.

Locality: Shoalhaven (C)

Phone: +61 439 439 223

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24.01.2022 Emotional reaction = a polarised or subjective viewpoint. There are 2 types of feelings. 1) Synthesized feelings. Transformed from attachment to positive or negative judgment, into acceptance. 2) Polarised feelings False positive or negative viewpoint Intuition is a neutraliser. Alerting you, that you are out of alignment, reacting rather than being objective.... First we blame others. Then we blame ourselves. A wise person realises there is no one to blame. Both points of view are valid. Letting go of attachments and expectations frees you from emotional minefields and misunderstanding. https://youtu.be/gOwVnt8e_R0

21.01.2022 Today's Office. I love my job!

21.01.2022 Self awareness and Self Compassion are the Keys to understanding and integrating your mind body and emotions.

17.01.2022 https://www.facebook.com//4092/permalink/3267228819968112/

16.01.2022 Mini Meditation. What does plenty mean to you? Where is there plenty in your life? Are you greatful for plenty? Where would you like more?... Is your glass half full or half empty? Where can you allow your life to be more plentiful? See more

15.01.2022 MOBILE Healing Massage now available in Callala & Culburra Beach. Nurturing & healing in the comfort and safety of your own home. 0439439223. Call or message to make your appointment.

14.01.2022 Great podcast! Spirituality removing duality in Relationships. I love Relationship Advice | 264: Relationship Magic, Awareness And Self Discovery, let's play it! https://www.podbean.com/ea/dir-tyqpg-a87d15d

14.01.2022 Blending to more natural hues. Textured and layered .

13.01.2022 What are you feeling? Where are you hungry? Take the time for yourself to connect and listen to your needs.

10.01.2022 Stay in your peace when pushed and pulled. Feel your emotions sit with them as they arise. Then let them subside. Move your body, distract your attention, ask for help. Trust that all is for your highest good even if you can't yet see the bigger picture. You cannot control others or the external, but you can practice self control. Hold your energy and space.... Your anger only feeds their agenda.. See more

08.01.2022 Massage has a multitude of therapeutic physical emotional and mental benefits! Regular massage can assist you with... 1. Improved sleep 2. Eases anxiety and depression stimulating serotonin 3. Improves focus and concentration.... 4. Anger management. 5. Stress relief. 6. Relaxation. 7. Healing Human contact and touch. 8. Eases and supports healing process during injury or illness. 9. Releases grief and trauma 10. Strengthens immune system. 11. Eases muscle Tension and pain. 12. Promotes Blood and lymphatic circulation. 13. Releasing toxins from the bodies tissues. 14. Atunes and restores harmony of the energetic system. 15. Joint mobility and flexibility 16. Nourishes the skin tone and hydration. 17. Heightens sensory awareness. 18. Improves posture. 19. Self awareness and peace of mind. 20. Self care and wellness. What do you find beneficial from massage?? Book your massage Appointment and invest in your wellness. You deserve it !!

08.01.2022 You do not heal 'from' trauma. You simply come to know yourself as Life Itself. And you turn towards the wounded place. And you flush it with attention, ... which is Love. And maybe the wound will always be with you. Maybe you will always walk with the hurt. But now, you hold it. It doesn't hold you. You are the container, not the contained. It doesn't control you any longer, the wound. Because it is drenched in awareness now. Drenched in You. Loved by You. Even celebrated by You. You do not heal 'from' trauma. You find healing 'in' the trauma. You find yourself at trauma's sacred core. The One who is always present. The One who can bear even the most intense feeling states. And survive. The Indestructible One. The Infinite One. The Powerful One. You. Author: Jeff Foster

07.01.2022 Blonde revamp with more natural base

06.01.2022 Kyle always on point! Current energetic theme facing and forgiving anger... Internally and externally. https://youtu.be/hXXqmhHOvoM

06.01.2022 Pause .... and listen to your body. Come back to you. What do you need to bring balance into your mind body and emotions?

04.01.2022 https://www.instagram.com/tv/CESO6LIKDZB/

04.01.2022 Be kind and compassionate to yourself, just as would to a friend or child. Remind yourself of your successes and positive strengths. One breath at a time.

02.01.2022 https://youtu.be/rdHyXKDOq7g

01.01.2022 https://youtu.be/O3GQRcvfOxk

Key 2 Self Insight. in Shoalhaven (C) | Beauty salon