Keyes Fitness in Ascot Vale, Victoria, Australia | Sport & recreation

Keyes Fitness

Locality: Ascot Vale, Victoria, Australia

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

22.01.2022 It was all the @johnnygambaro show tonight! Great to get the big fella back in the gym! Well done buddy

21.01.2022 I promise I will get better at filming Bench went better than I thought! Look out world here I come #fitness #gym #workout #fitnessmotivation #motivation #f...it #bodybuilding #love #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #instagram #healthy #like #follow #gymlife #life #bhfyp #crossfit #personaltrainer #happy #goals #fashion #exercise #muscle #bhfyp See more

14.01.2022 It wasn't sexy and it was next level difficult but add a new movement to the repertoire! Feeling actually really good training in the gym again

10.01.2022 Always bloody checking that I'm in the frame not ideal when lifting some heavy shit! Anyway a whole new week ahead and more awesome sessions

10.01.2022 Hey legends! I hope you're well! Apart from celebrating that Victoria is now Covid Safe I've also very happy to say I've now published version 1.0 of my new website! Please if you get the chance check it out and tell me what you think Big things ahead www.keyesfitness.com

09.01.2022 One of the best family's I know smashing it out at the park this morning! Looking sharp and fit Well done guys!

09.01.2022 Having a play at the new stomping ground. Felt great to get back into a gym since about 8 months of outdoor workouts and apparently I've still got it #fitnes...s #gym #workout #fitnessmotivation #motivation #fit #bodybuilding #love #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #instagram #healthy #like #follow #gymlife #life #bhfyp #crossfit #personaltrainer #happy #goals #fashion #exercise #muscle #bhfyp See more

08.01.2022 The lung burn! Double unders and KB snatches Week 2 back in the gym and feeling almost back to my normal self. Getting fit for the dad life #nodadbodhere #f...itness #gym #workout #fitnessmotivation #motivation #fit #bodybuilding #love #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #instagram #healthy #like #follow #gymlife #life #bhfyp #crossfit #personaltrainer #happy #goals #fashion #exercise #muscle #bhfyp See more

03.01.2022 The legends going at it again. Improving movements and getting stronger every session! I've got a few spots left for some PT sessions but filling fast! Get in touch now!

03.01.2022 Just raw uncut footage haha. Doing some more crazy stuff today. Handstand push-ups 6-6-6-5-5-5 Muscle ups 6-6-6-5-5-5 Followed by some more crazy stuff ... Filming slightly better today as well! Amazing that myself and clients have managed to keep up so much of our strength and conditioning through this monster of a year! #fitness #gym #workout #fitnessmotivation #motivation #fit #bodybuilding #love #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #instagram #healthy #like #follow #gymlife #life #bhfyp #crossfit #personaltrainer #happy #goals #fashion #exercise #muscle #bhfyp

02.01.2022 A big day at the office with these young athletes! Progress has been amazing and these guys just keep giving