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Key Holistic Ingredients in Maitland, South Australia | Medical and health



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Key Holistic Ingredients

Locality: Maitland, South Australia

Phone: +61 467 990 808



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25.01.2022 I seriously have the best Job!!! .. Today a lovely client/family gave me fresh whiting, squid and a couple of crabs, so I picked some salad from the garden and added olive oil, lemon juice, garlic powder, salt & pepper .. crab meat added vinegar, lemon juice, salt & pepper and fried potatoes & onions (from the shop) .. All that together gave me a delicious meal ... Feeling extremley thankful, grateful and blessed



23.01.2022 Life is good when you get to just take off and go to the beach .. Different direction but just as beautiful and only 20 minutes away from home .. Chatted to some lovely campers who are travelling around Australia and loving their new lifestyle .. Miss Lucy loved walking along this beach, being free from a lead .. and I loved having the whole beach to myself #peaceful #freedom

19.01.2022 50/50 plate .. 50% starch (air fry potato chips) with sweet chili sauce and 50% non-starch (steamed veg) with homemade sauce of equal amounts Dijon mustard and maple syrup .. Delicious .. Starch Solution Plant Based eating is what's taking more and more cms off me .. Just bought size 10 jeans and size 12 tops .. no more size 14/16 .. and Im feeling soooooo much healthier

11.01.2022 I often get asked whats your secret for not looking your age .. There is no magic pill .. Just lifestyle changes .. When my Dad was diagnosed with Pancreatic Cancer over 12 years ago and passed away 5 months later joining Mum who passed away with Breast Cancer, I decided to do some changes .. For 12 years now I have been living a Toxic Free Lifestyle with what I could control and that was what I bought for inside my home .. Learning about endocrine disrupters and hormone heal...th and sooooo much more .. Toxic chemicals in everyday products are proven in aging you and ill health but they are still out there for everyone to buy .. This post by Dr Axe came accross my newsfeed and I felt in my heart to share to help all the Mums out there that there is safer choices when you know more .. x I love being in my 50's and love when I get crazy looks when one special boy calls me Nana .. also love it when my Dr says Im super healthy after doing my 50 plus stool test, mammogram, bilateral breast screen, pap smear, full blood test and says after reading results my kidney health is of a 44 year old .. So as Ive changed lifestyle choices where Dad passed at 62 and Mum at 51, I can honestly say to my family that Im doing the best I can with what I know .. 52 and loving life Happy to chat to anyone that likes to know a few secrets of what and where I buy things that support me and my family https://draxe.com/health/home-cleaning-products/



04.01.2022 Another Day .. Another Beach!!! Todays adventures with Miss Lucy .. Drove along the dirt track from Balgowan to The Gap .. Gorgeous spot .. lots of campers everywhere .. Getting lots of ideas .. and the water was sooooo warm and still as the tide was out that it was just nice to sit in the water .. Lucy swam for the first time today too and Im finding each time I go to the beach she gets more confident with the water and just absolutely loves it .. nearly as much as me .. next x2 days booked out for Bowen treatments and ATT massage then Saturday an oil class then back to the beach #worklifebalance #lifestylebydesign #enjoylife

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