Keystone Interaction Skills | Businesses

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Keystone Interaction Skills

Phone: +61 406 930 699

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23.01.2022 Be brave enough to have a conversation that matters. Book a free 15 minute chat 0406930699 . .... #youmatter #courage #heartmatters #chooseyourchair #designerchair . . @thegroundsofalexandria See more

21.01.2022 This challenge is for you if you Are an entrepreneur Want to understand your niche Want to articulate the value to your niche Want to meet an awesome bunch of women ... Have fun Please Click Below See more

21.01.2022 Hi I’m Glyn, And I love assisting people to build a bridge from helplessness to hope with 1 on 1 sessions & supporting conversations between 2 people In a no judgement no fault zone As I remember my own experiences of divorce and bullying in the workplace and lawyers & friends having so much caring & professional advice, I realised I needed something or someway of responding where I could ... sleep at night & live with myself afterwards. And I found it. Now I enjoy helping people release the pressure and organise their thoughts in a safe confidential space. I have been helping others for over 15 years. I’d love to speak to anyone you know who is wanting Understanding Respect or To be heard on what matters most to them. Sometimes it’s the small things that when left to fester grow into much bigger problems. If you run your own business and would like a reset before having a difficult conversation to have clarity and calm before responding. DM me or email me at [email protected] I help you disconnect from the source of a problem & stop that negative momentum which will help you drive the conversation to an outcome you want. Contact me for a free 15 minute discovery call. Let’s see if this is a fit for your problem. . . #happynewyear2021 #respect #understanding #tobeunderstood #understandothers #youmatter

19.01.2022 GREAT #Barre Pilates class #Teacher #Companionship #Coffee... #Conversations #grateful #gratefulheart . . @freshstartfitness_247 #claire 8:30am class See more

19.01.2022 #geniustip Being unapologetic and authentically you. When you and your partner argue over really small things and then decide to sweep it under the rug, it’s all forgotten and forgiven, right?... But wait! Then there’s that lump to trip over. When one small complaint turns into he doesn’t care about me anymore. He gets confused and you get impatient. Impatience turns to anger pretty quick when it looks like he isn’t going to DO anything or say anything. This can be a cocktail for disaster. You can just bet those little things will build up and will really bug you later. And yet most of us, me included until recently, continue to do it this way. Sheesh! If you would like your partner to be more engaged when you want to talk- * Keep it simple. * Ask for 5 minutes to talk and stick to it. Not one minute over. Even if you think he’s got it wrong. * Ask for time to share the impact (on you) of what just happened then ask him to share also. That’s fair right. Guys love fairness. And us girls want to know we are important and loved no matter what- we then feel lighter and can bring a buzz to our biz and anything we do. If you can listen without interrupting when he is sharing, this will build trust and encourage further chats and sharing. Guys love respect. When someone is listening, it’s a sign of respect. The pain in bringing the crappy small fights to the fore is so much smaller compared with the pain in bringing it up after it’s grown in size and you have had a chance to add on other hurt to your mind and body. Small bite sized fights are definitely better than a big old snowball. After sharing the impact and being heard, you have a better chance of being relaxed and lighter, bringing more energy and authenticity to tackle the hard stuff in your business. #youmatter

17.01.2022 If I become distracted and caught up in someone else’s words or actions that upset me, I go fully for my needs tune into my intuition and once I have that guidance I easily align to my flow. If you find yourself in the company of others that distract or want to control please reach out. Send me a DM or phone +(61) 0406930699 .... . #narcissism #control #mindset #youmatter See more

15.01.2022 This will be such great value #smallbusinesstraining #leadership #futuretalent

15.01.2022 In assessing the value of our leadership: two perspectives are necessary. 1. feedback from others 2. internal knowing or confidence in our own contribution. Both alone are risky. Relying only on feedback from others, I can lose myself Relying only on my internal sense of knowing, I can be relationally cut off.... There is some mysterious integration of the two that needs to happen. If you find you need a confidential sounding board to gain clarity and peace of mind before having an important conversation. I offer a free 15 minute exploration call. The benefits of having someone who listens with curiosity and not judgement allowing the strategies to surface naturally brings such calm empowerment. Book now 0406 930 699 #leadership #decisions #empower #coaching

15.01.2022 Having your stress response solution clear will allow you to value your own self-worth, health and well-being. . . #selfworth #mentalhealth ... . . @shannahkennedy @lyndallmitchell See more

12.01.2022 #practice React or Respond It is very difficult to respond to others compassionately and wisely if we are in a state of reactivity. In that state we are more likely to battle whatever is happening , run away from it, or shut down to it-fight, flight or freeze. In those moments, trying to be compassionate is a lot like trying to save others from drowning while we are in the water barely staying afloat. ... We can practice staying in the heat of an interaction if we recognise the early signs of reactivity and then choose how to respond. This is like climbing into a raft where we can then more easily help others out of the water. I want to be better at doing this with my family while in covid lockdown. The Compassion Room practice group call helps support us to become more familiar with our body’s early warning signs of reactivity and how to deal with it while staying in the interaction. All welcome no previous experience necessary I ask $30pp for each group call. Hope to see you there Just click the link below to register and you'll receive login details https://bit.ly/R3ptEcgd #practice #youmatter #compassionpractice #compassionate ~practicing from the book Ongo Everyday Nonviolence Catherine Cadden and Jesse Wiens

10.01.2022 Time out . . #manly #walk #mentalhealth #timeout

10.01.2022 I had a boyfriend who told me I’d never succeed, never be nominated for a Grammy m, never have s hot and hoped I’d fail. I said to him, someday when we’re not together you won’t be able to order a cup of coffee at the deli without hearing me or seeing me. ~Lady Gaga @lisamessenger

07.01.2022 Every year you grow #shinethelight Maybe you should stop overthinking so much and trust the way life happens. Things change. Every year you grow into someone else and you should always chase all the things that make you feel free. ... ~RM Drake . . #shine #shinebright #2021 See more

07.01.2022 #geniustip Hold the hunger & speak up You can speak your needs from a compassionately assertive place and be heard more easily

06.01.2022 Who hasn’t been touched by bullying?!! It’s about time it stopped

06.01.2022 If you have a business this would be beneficial...Miriam Castilla is great at getting the juices flowing along with the practical steps to make it happen

06.01.2022 Which need is being met right now? Comment below with #now and the need. Which need would you like to meet today? Say it out loud and then be the detective ... Look for evidence of that need being met for the whole day and write it down. Let me know what your need is for today. ... Mine is presence. . . #needs #listentoyourbody #selfcare #mindfulness See more

03.01.2022 #offer Do you wish your mouth had a pause button? So you could stop blurting out ‘yes’ when your mind is screaming ‘no’? With families spending much more time in close proximity these days now more than ever it’s important to able to say what you need and be understood without causing world war 3 in the home! ... Shrinking and hiding and not speaking up means we deal with the anxiety of the consequences later anyway. You may know what matters to you but struggle to express it? Or, perhaps feel like you are drowned out all the time? If you would like help to get clarity on your next step to ask for what you want and to be heard in a way that you will get your needs met without nagging or aggression, this one-off one to one session for $165 will support you in being heard and give you the first vital step to do immediately. We will meet on zoom for 1 hour. PM me or comment below and I will send you a link to book. #youmatter

03.01.2022 Do you find yourself avoiding certain conversations ? Don’t worry, it’s very common and you don’t need to struggle with this. I support people to speak up with courage & authenticity. ... Do you know what the most googled relationship questions are? You might be surprised ... Ever heard of zombeing?? Please keep reading ... I can help with those difficult conversations, the ones where you can feel like talking is not getting you anywhere or perhaps it’s making things worse ? Ugggh I help with skills for idenyifing and sharing what matters to you and skills for understanding what matters to others. Why not find out how before you lose someone that was important to you. DM/PM me now to set up a time to chat Or phone 0406930699 For the most googled questions please see an article by @marieclaireuk - on sex and relationships Zombeing starts with ghosting then adds a text after a couple of months without addressing where the hell you’ve been !! Apparently it sucks to be on the receiving end ...Geeez!! If you’ve been guilty of this and want to do it differently let’s chat

Keystone Interaction Skills | Businesses