Kiaido-Ryu Victoria in Beaconsfield Upper, Victoria | Sport & recreation

Kiaido-Ryu Victoria

Locality: Beaconsfield Upper, Victoria

Phone: +61 414 685 593

Address: Cooinda Road 3806 Beaconsfield Upper, VIC, Australia

Website: http://martialarts.co.nz

Likes: 103

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• Martial arts school

23.01.2022 Following on from my previous post about my journey to a healthier me, this is how am going to achieve that: No Fads, rather set up life-long habits & routines. Eat real foods, no meal replacements. No unrealistic goals I’m not setting a goal weight, healthy is my aim. Forgive my-self for the odd indulgence.... Exercise more I’ll be focusing on martial arts style training. Be mindful of my efforts enjoy the journey! The first thing I am doing is cutting back on sugar. There is so much food with too much sugar in it, including drinks. Did you know that a lot of fruit juices have added sugar, even when they say ‘no added sugar’!? Check your OJ against softdrink or flavoured Milk and you might be surprised. So, I’m cutting soft drinks, increasing water, and reducing sugar generally, including in my cup of tea. And alcohol? Well I pretty much cut that out about 5 years ago and only have the occasional drink with friends on special occasions. Thanks for the likes and comments, good to know there is encouragement out there. Cheers, Shihan Michael

21.01.2022 Do you feel like you’re trying everything to feel more peaceand happiness... only to feel it all come apart when things go wrong??? The key to more happiness..., peace and meaning in our lives is... ...to stop believing that we will be happier when we deal with the negative relationships ‘toxic’ people financial problems or whatever else you feel is standing in the way of your happiness. You need to go within to find your peace Find your centre, connect to your deeper self and it will change the way you see the world and your place in it. Stop trying to put out spot fires and go to the source. True happiness comes from within beautiful one. Give me a love heart in the comments below if you feel the same. .

18.01.2022 How many timeshave you put off doing what you know you want, hang on...NEED to do? How many times have you told yourself that you will start to meditate ... and bring more self care into your life? Sometimes you just need a helping hand, someone to guide you so you don't feel like you are alone. That is what I envisioned for you when I created the 7 Day Meditation Challenge, so if you have ever felt like... You are ready to let go of negativity and worry Are ready to invite more peace into your life Want to start a meditation practise Or fall back in love with your meditation ...then I want to officially invite you to join the 7 Day Meditation Challenge before the price goes up soon! It is a supported mini course with guided meditations and daily emails that I designed to expand on the spiritual principles of meditation. Not to mention an amazing community of beautiful, supportive souls. Message me or follow the ‘learn more’ link on my page to find out more. See more

15.01.2022 Training is back in Harcourt from Wednesday night 6:30 pm. Hope everyone enjoyed the break.

15.01.2022 Hanshi Lance is a true Master, a man to respect and admire yet humble and grounded in the real world. A real honour to be there. Lance, thank you for your guidance on my martial journey. Shihan Michael.

11.01.2022 Now to update on my progress.. So far I have cut back sugar, soft drinks, increased water, and when doing errands, I have been walking the extra couple of minutes instead of driving between shops. It is making a difference. I am more energised, focused and generally feel lighter in body and spiritand I have even tightened my belt one notch!!!... I have made use of my gym at work this week too. Nothing silly here, just some light weights so my body gets used to moving these muscles. So far so good. Just a little bit of planning and a little bit extra is starting to make a difference. Cheers, Shihan Michael

11.01.2022 Last minute travel plans to sort... iron gi, pack bags, grab passport... anything else will have to wait till after the gradings. Good luck to all of you, focus on what you know... see you Friday & Saturday. Shihan Michael.

08.01.2022 This one is for you Renshi Phil.... Drop Bears are real!!!Saw this one nearly get a tourist today.

06.01.2022 Sorry for the late notice but no training tonight.... Michael

05.01.2022 Hi guys, it has been a while since I have posted. Over the last few years there has been much change, moving job, house and adjusting from city to country life. Add to that raising a very active boy! In the midst of all of this I managed to loose time for myself, my routine, picked up bad habits and put on a few kilos. I lost touch with the person I wanted to be.... Well, now it is time to get back to me. It is time to get back to a healthier me in mind, body and spirit to set a foundation for my life and my family. So what am I going to do. Well, I am NOT going on a ‘Fad Diet’, ‘health shake’ meal replacements or start boot-camping 7 days a week. I want sustainable lasting change. So I am sharing this journey with you. If you want to follow me on this journey, click on my page link, go to ‘following’ and select the ‘see first’ setting to make sure I hit your news feed. It will be great to have you on board! Shihan Michael

04.01.2022 Here we see students bowing to Hanshi Lance as a sign of respect to him achieving his 9th degree black belt.

02.01.2022 Well! now the high ranks grading: 4th Dan & 3rd Dan WOW! you all just exceeded expectations and Hanshi and I are so proud to have you in the system. You all hav...e given so much back to KRMA throughout the years. Your gradings were exceptional and inspiring to all those who were lucky enough to have been there on Saturday. Congratulations and a well deserved evening off. New Renshi titles (4th Dan): Renshi Kartik Patel, Renshi Samantha Taaka, Renshi Dharesh Patel, New Sensei titles (3rd Dan) Sensei Fergus McMillan Sensei Jack O'Grady