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Kia Kaha PT Health and Fitness | Sport & fitness instruction



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Kia Kaha PT Health and Fitness

Phone: +61 427 758 607



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22.01.2022 Look what my clever husband made us A Frame for a car deadlift, Or we can sit other items on it too, to make it more interesting and challenging.



20.01.2022 Merry Christmas to all my clients. Hope your having a wonderful relaxing day, eating delicious food with good company. Thank you for your support over this last year. Look forward to doing it all again next year. Hopefully we can reach goals and be happy and healthy. ... Kia kaha. See more

03.01.2022 Sunday mornings strongman training was awesome, Thanks everyone who made the effort, See you Tuesday and Thursday at 5:30pm, Was great to share this with you Karen Inglis, Thanks for coming to Weipa for a long weekend.

02.01.2022 STRONGMAN TRAINING this morning went off really well. These very committed folk out did themselves again. Even in this heat, they train insanely. Kia kaha to our Strongpeople.



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