Kia Kaha Holistic Centre in Cockatoo, Victoria | Massage service

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Kia Kaha Holistic Centre

Locality: Cockatoo, Victoria

Phone: +61 419 396 103

Address: 42b McBride Street 3781 Cockatoo, VIC, Australia

Website: http://www.kiakahaholisticcentre.com

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24.01.2022 Tonight friends. Bliss out under this beautiful full moon with me

24.01.2022 Allow the body to move before you settle into the stillness of meditation. Play and explore with your breathe rhythm. Connect with the feeling of the body. I use these movements to connect with heart and feminine flowing energy.

24.01.2022 Some days are for following the track, some days are for straying from it. Other days are for resting upon it in the sunshine. What foundations for your track are you laying under this new moon. Time to manifest and dream. Open your heart and let it guide the way. Breath it into your mind, your beliefs and your body. See you soon dear friends

23.01.2022 Sovereignty over our thoughts is power. Taking time to unwrap old thought loops and patterns. Having power of our own thoughts irrespective of external influences. What we feed our mind is important. Meditation clears the slate of all the clutter and baggage within the mind. So we can consciously choose what to fill it with. There the power resides to fill our thoughts and therefore our life with whatever we consciously choose. Artwork Alex Grey

22.01.2022 Wishing you a beautiful new moon in Scorpio tonight. I'm feeling the beautiful abundant flow tonight as I'm born under Scorpio sun too. These are my new cards to connect with the devine feminine messages. Looking forward to seeing and connecting with you all this week

22.01.2022 Hope you get to enjoy the abundance of being in full bloom today. Big love to you

22.01.2022 Making friends with selfish. Quite often it's our view upon this word that can prevent us making our self-care routine a priority. If Justin Timberlake can bring sexy back, surely we can make selfish sexy? Our needs for self-care can vary vastly. What someone else's needs are, could look very different to your own. Sometimes it's our closest, nearest and dearest that may attempt to make us feel guilty if we are prioritising our own needs. That can be quite challenging to r...emain in our power and our truth around what we need. Sometimes we need to journey through a time of selfish to get quiet enough to listen to what we truly need. To fill up, to be nurtured, until we feel abundant enough, that we choose to give again. How is this word selfish playing out it in your world? If you're witnessing the trait in others and are feeling triggered, it might simply be the invitation to go in and find your own time or need for selfish? If you know yourself to be a giver, it's about creating the equal and opposite in your world. Creating gentleness within, gentleness just for you. Balance and harmony. I really hope you can honour your own needs this weekend. Love, care and kindness to you all. See more

22.01.2022 Connect with how you feel. It's one of the best ways to find relief in the body. Bringing the uncomfortable feelings a little closer instead of rejecting them or trying to push them away. Deep soothing breathes while being present and aware of the sensations in the body. The body is such a great communicator, our learning is to understand what and how the body is communicating. What places tension in the body, what situations does the body resist? What situations allow the body to soften, to relax, to let go. Choose what creates comfort and ease in the body. Choose what creates joy in the heart. What a gift your beautiful body is.

20.01.2022 Nothing is ever a mistake, every interaction, conversation, object, animal on your path is here to teach you. All perfectly placed to show you the way back to yourself.Get lost in the mysticism of life. Your service is in every moment

19.01.2022 Hi beautiful yogis, there has been another timetable change. Please note that yin has gone back to Wednesday at 7.30pm. Sorry for any inconvenience. See you soon yogis. xo

18.01.2022 And wisdom. Be brave enough to get quiet. Listen deeply to the wisdom within.

17.01.2022 As we come into dark moon and the final weeks of the year. What intentions do we set for ourselves? For me, it's the more simple, the better. Quiet contemplation, gentle breath awareness, meaningful soft connection, nourishing whole food, and rewarding nurturing body movement. The simple moments, which are the most fulfilling. I hope you can take in the beauty of your moments

17.01.2022 Book through the Kia Facebook page today. Or contact Nerine direct on 0419396103

16.01.2022 Tomorrow again, prepare to dive. There's room for you, come along

16.01.2022 Find what works for you, to connect with your own deep wisdom. Feel calm and balanced. And soothe the nervous system

16.01.2022 We're back in the studio from tomorrow Thursday 18th Feb. Book into your yoga classes via the punchpass link on our linktree in the comments below. You'll find your massage booking link in linktree too. We have scheduled a yin yoga workshop at 1pm this Saturday 20th February. Be guided gently through two luxurious hours of yin yoga. Be treated to some hearted opening with Medita raspberry lychee chocolates. Surrender into your self with the vibration of a heart chakra crystal bowl. And be guided into deep relaxation with a long yoga nidra. Limited to 8 lovely yogis in our studio. Booking link also in our link tree. See you soon beautiful souls

16.01.2022 Tools of trade. Thank you CK elements in Gembrook for providing such sacred gifts to support my work. I woke this morning with the need for these goodies in our space. Also to hold you, you precious beings moving through this space at the moment. What an honour to be in service to you.

14.01.2022 Why not get on the mat this week? Link in the bio. See you at Kia

10.01.2022 What a year this was!! Thank you abundantly for your support. Through zoom, in the studio, on the mat, on the massage bed or on the meditation cushion. We have 2 more yoga classes this year, tomorrow at 9.30am and 7.30pm. Nerine will be around processing gift vouchers till Christmas Eve. Wishing you a blessed Christmas season filled with everything that you love. We will back in the studio on Monday 4th January. See you very soon friends

10.01.2022 Loosing touch to get in touch. Hope you're enjoying your shininess, within and without.

08.01.2022 Yin TONIGHT at 7.30pm. There's space for you, open to everyBODY. See you there

07.01.2022 Getting yourself springtime organised? Phyl Zaffarese can help you

06.01.2022 From my heart to yours. Hope you have a soothing day!! Watch your thoughts and how you're speaking to your precious self. Your value and worth have no relevance on what is happening in your external world. You are innately precious and valuable. How are you standing in your value today? Big loves to you

06.01.2022 The studio filled with the warmth of love and tired bodies ready to be nurtured tonight. Thank you for your devotional love to your practice, on this cold rainy night. It's always warm at Kia

06.01.2022 Yoga at 6pm tonight. Still time to book in. Follow the link in the bio. Move the body, move the energy, open the heart

06.01.2022 Massage and yoga on the beach at Loch Sport all week. This is the life #lochsport #lochsportlake #lochsportbeach #thisisthelife #beachyoga #melbournemassage #melbournemassagetherapist

05.01.2022 Tomorrow deep divers, all welcome to this beautiful meditation of the deep with the majestic whale energy

05.01.2022 I love birthdays thank you to Paul and Elise for my birthday coffee wishing you all sunshiny love today

04.01.2022 So excited to be hosting this beautiful gathering https://fb.me/e/2OHigKd9l

04.01.2022 Is it time for your body to be nurtured in our healing room? It's warm and cosy. You'll be soothed with hotstones. Have your energy balanced and restored. Give time to your body to be settled. Bookings through the bio or contact this page direct

02.01.2022 New client offer still available with our brand new timetable. Join us for yin yoga tonight at 7pm

02.01.2022 We're still on Zoom. With a slightly altered timetable. Yin yoga on Tuesday instead of Wednesday. No more Tuesday morning yoga. All bodies welcome, all abilities, see you on the mat soon

01.01.2022 I love this sort of blessings in our beautiful Kia space.

01.01.2022 Share your love in every moment. Our service is in every single moment, in simply how we share our love. How we approach our daily tasks. How we approach each other in words and gesture. How we navigate this life. Allow yourself to lead from the immense wisdom of the heart. All barriers and walls crumble in this place. Hope you allow yourself to connect with the expansive nature of your own heart today

01.01.2022 A year ago. I miss this forest. My little dragons are getting bigger and wilder. So much learning done in just one year. In reflection I have nothing but gratitude. Gratitude for the time spent with my babes, gratitude for the challenges that have been placed on us, grateful for the growth in all of us and the self realisations, grateful to rest in each other's love for the long meandering hours and grateful for the connections I've made in the past 12 months. I'm totally looking forward to what's on the other side if this. The gentle emerging from this time. But I'll always remember fondly our quiet time in our nest.

Kia Kaha Holistic Centre in Cockatoo, Victoria | Massage service