Kiama Osteopathy in Kiama, New South Wales | Osteopath

Kiama Osteopathy

Locality: Kiama, New South Wales

Phone: +61 2 4232 1485

Address: 1/127 Terralong St 2533 Kiama, NSW, Australia

Website: http://www.kiamaosteopathy.com.au

Likes: 136

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• Medical and health
• Alternative & holistic health service
• Naturopath
• Osteopath

25.01.2022 The doctor knows what she is talking about.

24.01.2022 Just make sure that they have not been sprayed!

23.01.2022 "Meditation is not a matter of trying to stop thinking or make your mind go blank but rather to realize when your attention is wandering and to simply let go of... the thoughts and begin again. It is a way of changing our relationship to our thoughts, so we’re not so consumed by them, with no sense of space. Having a newly spacious relationship to our thoughts brings both peace and freedom." - Sharon Salzberg Image by Gemma Correll

22.01.2022 Home caregivers for people with suspected or confirmed COVID-19 should: Ensure the ill persons rests , drinks plenty of fluids and eats nutritious food. W...ear a medical mask when in the same room with an ill person. Do not touch the mask or face during use and discard it afterward. Frequently clean hands with soap and water or alcohol-based rub, especially: after any type of contact with the ill person or their surroundings before, during and after preparing food before eating after using the toilet Use dedicated dishes , cups, eating utensils, towels and bedlinens for the ill person. Wash dishes, cups, eating utensils, towels, or bedlinens used by the ill person with soap and water. Identify frequently touched surfaces by the ill person and clean and disinfect them daily. Call your health care facility immediately if the ill person worsens or experiences difficulty breathing. See more

20.01.2022 THE FOUR AGREEMENTS ~ by Don Miguel Ruiz

15.01.2022 Get flexible and strong and continue for the rest of your life. Use it or lose it!

14.01.2022 Some useful information on how to respond to heat related problems. High temperatures, total fire ban, debris on roads after last nights strong winds. Please take care - be safe - and in an emergency, call 000

11.01.2022 Home caregivers for people with suspected or confirmed COVID-19 should: Ensure the ill persons rests , drinks plenty of fluids and eats nutritious food. W...ear a medical mask when in the same room with an ill person. Do not touch the mask or face during use and discard it afterward. Frequently clean hands with soap and water or alcohol-based rub, especially: after any type of contact with the ill person or their surroundings before, during and after preparing food before eating after using the toilet Use dedicated dishes , cups, eating utensils, towels and bedlinens for the ill person. Wash dishes, cups, eating utensils, towels, or bedlinens used by the ill person with soap and water. Identify frequently touched surfaces by the ill person and clean and disinfect them daily. Call your health care facility immediately if the ill person worsens or experiences difficulty breathing. See more

11.01.2022 Graceful aging.....

08.01.2022 https://www.facebook.com/211657000392/posts/10165418318110393/

04.01.2022 If you are at home because of coronavirus, it's still important to stay active every day as much as you can. WHO recommends that: - All healthy adults do 30 minutes/day of physical activity - Children should be physically active for 1 hour/day.

04.01.2022 Here is what music does to your body.