KickFit Haven | Sport & recreation

KickFit Haven

Phone: +61 467 642 132

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24.01.2022 Another Saturday done and dusted #muaythai #smallbusiness #thaiboxing #kickboxing #fitness #girlpower #personaltraining #personaltrainer #girlswhofight #kickboxing #train #hitlikeagirl #coach #thaiboxing #personaltrainer #mountisa #martialarts #forwomenwhokickass #kick #punch #technique #femalewarrior #fierce #team #sweat

23.01.2022 This was captured right before I got emotional. It was the end of the Women’s workshop and I was concluding the event with a thank you speech. The tears started as I was telling my clients how proud I am of their journey and their progress, for showing up for themselves and for allowing and trusting me to be a part of their journey. I couldn’t fight the tears, so I dropped to my knees and let it go, in front of 30+ people. Sounds dramatic right? That is how overwhelmed I was!... Thank you to the women who attended that event and for holding that space for me. I was vulnerable, but I felt safe to unravel. It was in that moment I remembered what was important to me, it was in that moment I was reminded of why I do what I do and it was in that moment I learnt how much my work impacts others, how much it means to me and how connected it is, to my heart space #girlswhofight #kickboxing #train #hitlikeagirl #coach #thaiboxing #personaltrainer #mountisa #martialarts #forwomenwhokickass #kick #punch #technique #femalewarrior #fierce #team #sweat #saturday #workshop #selfdefence #womenempowerment #love #heart #work #vulnerable

18.01.2022 As 2021 was nearing i’d often catch people saying ‘I can’t wait for 2020 to be over’. Here’s the thing. We should never wish for time to be gone, because time is all we have and know. It is the only currency that we truly own, and once spent we can never get it back. Take a moment to think about that. Time is the most valuable resource that we have and we should use what we learnt in 2020 as a launching pad into 2021. I don’t know about you, but 2020 was the year that I fully... stepped into my power, I found strength and liberation in using my voice, and I learnt how to show up for myself after abandoning my own needs for sooo long. Not to mention, I happily and successfully launched a brand new business in a new town in under two weeks and sold out my first event in 6 days. As my brother beautifully wrote in my Christmas card: ‘This year has been a year of extremes and yours has been more extreme than most. You’ve seen your lowest lows and are now achieving evermore highs. You have proven that there are many versions of success in life’. In the same card he also confidently said he would steal my dog’s adoration by NYE and become the favourite But that’s besides the point. This isn’t a post to brag about my achievements, but rather, a reminder that no matter how bad things may seem, they always get better. I’m a perfect example of someone who had to struggle before they could succeed. Life for me was VERY different just 6-12 months ago. For those who know my story, use that as a tool of inspiration to tap into your own zone of genius. So, what did you learn in 2020 and how can you channel that energy in order to create a positive change in 2021? #thaiboxing #personaltrainer #mountisa #martialarts #forwomenwhokickass #kick #punch #technique #femalewarrior #fierce #team #sweat #selfdefence #womenempowerment #2021 #goals #newyear #time #genius

18.01.2022 A wise man once said to me: ‘Don’t worry about what everyone else is doing. You make your own noise’. - @newnationfitness A reminder to keep your eyes on the prize and stay in your lane. If you’re too busy/distracted watching what others are doing, it’s hard to stay focused and true to your mission. They can try to copy, but if they aren’t doing so authentically, it will not last. We are all unique beings with special gifts/talents. No one can ever replace what you have to o...ffer in this World, so don’t let anyone make you think otherwise. Including yourself. I needed this reminder recently after some hints of fear and doubt arose. I took my eye off the target for a split second and it sent me down the rabbit hole. Am I doing enough? Is it the right thing for me? What if...? #mission #authentic #grounded #focus #passion #muaythai #smallbusiness #thaiboxing #kickboxing #fitness #girlpower #personaltraining #personaltrainer #girlswhofight #kickboxing #train #hitlikeagirl #coach #thaiboxing #personaltrainer #mountisa #martialarts #forwomenwhokickass #kick #punch #technique #femalewarrior #fierce #team #sweat

16.01.2022 So happy to have some new merch and it has been great seeing the ladies wear them in public and at training. Thank you to everyone that has made a purchase. In doing so you’re doing a massive thing to support a small business A huge thank you and shoutout to @mitchbranson for the new logo design and my talented friend @kazzy_robertson for the drawing on the back. #merch #tank #tee #passion #muaythai #smallbusiness #thaiboxing #kickboxing #fitness #girlpower #personaltraining #personaltrainer #girlswhofight #kickboxing #train #hitlikeagirl #coach #thaiboxing #personaltrainer #mountisa #martialarts #forwomenwhokickass #kick #punch #technique #femalewarrior #fierce #team #sweat

13.01.2022 Happy Monday! We had a few special guests join us for our last Monday class for the year. Solid effort by everyone! Ending the year on a high note #girlswhofight #kickboxing #train #hitlikeagirl #coach #thaiboxing #personaltrainer #mountisa #martialarts #forwomenwhokickass #kick #punch #technique #femalewarrior #fierce #team #sweat #muaythai

09.01.2022 Merry Christmas from my family, to yours. Thank you for an incredible year. I can’t express my gratitude enough. What we have achieved as a team in only 5 months is absolutely amazing!! Imagine us in 5 years time To my clients, thank you for always putting in 110%, thank you for having full faith in my coaching and guidance, but most importantly, thank you showing up for you! Here’s to the end of 2020. Bring on 2021!... #girlswhofight #kickboxing #train #hitlikeagirl #coach #thaiboxing #personaltrainer #mountisa #martialarts #forwomenwhokickass #kick #punch #technique #femalewarrior #fierce #team #sweat #saturday #workshop #selfdefence #womenempowerment #merrychristmas #2020 #love

08.01.2022 New Year, BIGGER goals. Group classes recommence on Tuesday January 5. PT’s starting January 11. If you are serious about reaching your goals, if you’re serious about turning those excuses into results and you’re interested in learning more about the classes we run at KickFit Haven, pls comment below interested or send me a DM and let’s have a chat about you and your goals ... #thaiboxing #personaltrainer #mountisa #martialarts #forwomenwhokickass #kick #punch #technique #femalewarrior #fierce #team #sweat #selfdefence #womenempowerment #2021 #goals #newyear

03.01.2022 H-A-P-P-Y INTERNATIONAL WOMEN’s DAY! People look at what I do and think it’s a man’s job. In 2018 I was made redundant from my well-paying, ‘secure’ day job. For months, I was incredibly bitter about the whole situation, feeling discarded, undervalued, but it was a blessing in disguise for me. As I look back now from where I stand today, I can’t help but thank the Universe for that event that put me on the right path. Now, I realise it is one of the best things that has ever ...happened to me and now I understand why. After that, I kept a promise to myself that I would never work for someone else (particularly men) again, full time. Thus, bringing me to the current times Be strong. Be independent. Be bold. Be passionate. #internationalwomensday #equality #independent #passion #muaythai #truth #thaiboxing #kickboxing #fitness #girlpower #personaltraining #personaltrainer #girlswhofight #kickboxing #train #hitlikeagirl #coach #thaiboxing #personaltrainer #mountisa #martialarts #forwomenwhokickass #kick #punch #technique #femalewarrior #fierce #team #sweat #fight