Kicks in Freshwater | Sports & fitness instruction

Kicks

Locality: Freshwater

Phone: +61 403 881 332

Address: Freshwater SLSC, Koolara Ave 2096 Freshwater, NSW, Australia

Website: http://taekwondofreshwater.com

Likes: 158

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Reviews

Tags

• Sport & recreation
• Sports & fitness instruction

25.01.2022 Really fun dancing class last night. Well a special kind of dancing. Our parents and kids all worked on their movement with each other. Not against, not for fighting, not even for self defence. Just understanding how to read and react with a partner. Movement, with others. It's a great way to feel and look silly, but it also has huge benefits. Timing, control, proprioception, and learning to laugh at yourself. Just good things .... Plus it was fun!! @ Freshwater Beach

25.01.2022 There was a fly

23.01.2022 Looking to inspire your kids to move more? Train with them at Kicks. https://kicksfreshwater.com/kids-adults-and-families

21.01.2022 Kym Bridges you need to bottle that laugh up and power the world like Monsters Inc. It's the best! (Are you allowed to have favourite students?)

16.01.2022 Where we're going, and where we're at. #flexibilitygoals

14.01.2022 Stretchy ninjas

14.01.2022 It's here! You can join the Secret Ninja School's online training club for 3-7yos right now. There's a couple of pre-recorded sessions to try today, and the first live session is 930am AEST tomorrow . Check it out: secretninjaschool.com

14.01.2022 Exercise has the greatest impact on our kid's mental health when it's sustained for 1-2 years. So therefore it HAS to be fun.

14.01.2022 The key to making the most of exercise at any age is being consistent. So it can not be a chore!

14.01.2022 If you know, you know. #together4forests Our natural world needs our collective efforts. We have evolved to live beautiful lives thanks to the biodiversity of our planet. And for us to continue to enjoy ourselves, we need to re-wild the planet. Secret Ninja School helps kids fall in love with adventures in their imaginations. These adventures are inspired by our natural world. And we fully accept the responsibility to do our part to restore biodiversity.... Thanks Mr Attenborough for your beautiful call to action. We've heard you. #adventures #wild #alifeonourplanet

11.01.2022 Uber critical if you're venturing into spinning kicks...

11.01.2022 A really fun session this morning, testing to see how we can have people follow along at home online as well as in real life. Feeling strong

11.01.2022 Beach Ninjas! Getting outside for the warm up last week. More Ninjas sessions tonight at 5pm yew!

10.01.2022 Something Joe Rogan doesn't explain in his back kick video. Kicking for us is non violent. It's a way to understand how our bodies move better. And there's a really great lesson in this clip to help us understand our bodies better. #kicks

08.01.2022 I'm not sure if you can tell, but this is a big moment for Court! This is a tricky kick and we've worked on it for a long time. Pulling it together required a bunch of hard work to improve her hip mobility, a dash of courage, and a whole lot of consistency.

08.01.2022 Oh man, when it all comes together, there's no sweeter feeling!

07.01.2022 If we have a positive relationship with exercise, we'll be more likely to make time for it. Just like we make time to hang out with our friends - because it's fun! You guys are legends Accelerate Fitness Training

07.01.2022 Our very own Nicki Coates joined Keiran running for the herd this weekend, to raise money for batyr, supporting youth mental health. She ran 35kms!!! And we raised more than $250 . And this morning she put in the hard work to look after her hips . Love your work Nicki!!

07.01.2022 Staying fit is hard Being unfit is hard Choose your hard

03.01.2022 What a pleasure to run a kicking seminar at Northern Beaches Hapkido Martial Arts! A truly lovely group of traditional martial artists and thriving community! Can't wait for more adventures :D.

03.01.2022 The Secret Ninja School is about creating healthy daily exercise habits for your kids, without having to run around to activities every day of the week. secretninjaschool.com