Nimble Ninjas in Cooran, Queensland | Martial arts school

Nimble Ninjas

Locality: Cooran, Queensland

Phone: +61 488 609 966

Address: Charles Street 4569 Cooran, QLD, Australia

Website: http://kickstartmartialartsandyoga.ptminder.com

Likes: 149

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• Sport & recreation
• Martial arts school
• Yoga studio

22.01.2022 This weekend! :)

22.01.2022 YOGA FOR TWEENS during the COVID19 pandemic. . This 22 min sequence sequence is designed to help kids aged 8-12 feel empowered and to accept that it’s ok to be... feeling all of the different feelings that may come up at this time. . Check it out on the Inspired Kids Yoga You Tube Channel. Or find it via the website (link in bio) and go to the You Tube icon at the bottom of each page. More videos coming soon. . Ps. Also good for adults to practice too!! . #covid19yoga #coronayoga #yogafortweens #yogaforkids #yogaforkidsandteens See more

19.01.2022 Let's build each other - and kids - up from the inside. Is there someone you just spoke with /texted / saw /engaged with who could tag with one of these compliments? List created by Jennifer Rollin - you are truly making a difference.

18.01.2022 Oh heck. That's a bit cute.

16.01.2022 What's on this weekend? This weekend is a packed one :) Note the dates for Feb and March as well :)

15.01.2022 This yoga teacher trains yoga teachers to teach kids yoga - Stacey Louise. Enjoy! (I've shared her 3 vids created during this pandemic so far but check out her channel).

14.01.2022 ~ Kids all like different toys. Barbie has partnered with Headspace to grab the attention of kids with a few moments of animation leading into a meditation by Eve, the female voice of Headspace. This then opens the door for you, as a parent, to share other meditations. There are a bunch Barbie has recommended ;) I've grabbed the news and tips from Headspace for you below - Miranda ~ Headspace partners with Barbie In an increasingly busy, over-connected world, it is more impor...Continue reading

14.01.2022 Perfect tips for Nimble Ninjas! via @sensoryconnect Growifry

13.01.2022 These postures and affirmations are worth practising. I miss teaching our Nimble Ninjas! Looking forward to monthly classes soon in Toowoomba! New student class pass pack still available to EVERYONE. Everyone. (Woot! Off extended) and valid for any 3 standard classes across my many classes during my next 3 Toowoomba visits (expires April 5th). You basically get a class free ... Check out the timetable - www.kickstartmartialartsandyoga.ptminder.com (If your child is a teen they can come to weekly martial arts classes with Rachel on Mondays for the entirety of term time)

12.01.2022 Cool graphic explaining different thoughts.

11.01.2022 One reason for the 2-5 years class - the little ones don't feel so little. Book your tiny small in to Yoga Story, Snack and Savasana 12:15pm this Saturday. 30min @canvascoworking Toowoomba We can feel biggy tall alongside them as we all practice together, inspired by story. ... Then they enjoy their fav snack while you have a moment for savasanna. (Tagalong bubs also welcome) (monthly X 3 Feb 15, March 7, April 4) = $45 total for 3 The new student offer is continued for all (Carer is free, kids have the fee). www.kickstartmartialartsandyoga.ptminder.com babyy.y0daa

05.01.2022 Meddy’s Mindful Moment - The body is only an instrument for the spirit. Rumi . . @bearbubibi .... . #meddyteddy See more

03.01.2022 Toowoomba Timetable here: Love this graphic by @raisinganextraordinaryperson! Maybe you'd like to start a new hobby together ?... Provide access to some new skills to boost their confidence? In just a week @canvascoworking is home to the first of 3 Kickstart weekends held monthly during this school term. Saturday 12:15pm Yoga Story, Snack and Savasana classes (little children and free carer/s) 1pm Nimble Ninja classes (kids 5-11 only) 2pm Family Yoga Classes (child/ren and free carer/s) and - held monthly this term. 5:45pm Happy Hour Yoga (teens and adults) Sunday 10:30am Restorative Yoga (teens to adults) 3:45pm ABK Martial Arts (tweens to adults) 5:45pm Metafit HIIT (teens to adults) Special offer continued. $45 for 3 sessions of any kind. Valid for Term 1. Grab yours to book now - bookings essential. Comment if you'd like a PM for questions. Tag anyone who may be keen Weekends Available Feb 14-15 March 7-8 April 4-5 (plus a free Kids Yoga class on 3rd and Nimble Ninjas holiday workshops on 6th - more info soon) Weekly 5pm Mondays ABK Martial Arts with Rachel also available to book. Grab a 10 pack and use it across the weekends, too :) Bookings Essential as places are limited www.kickstartmartialartsandyoga.ptminder.com

03.01.2022 This weekend - a Toowoomba workshop of 2 hrs!

03.01.2022 That you are. Affirmations for children can be powerful. Stymie

01.01.2022 Some inspo for the little people from Meddy Teddy.

01.01.2022 Maybe come back n check this out when it isn't a Saturday night. ;) Good reading via Trauma Informed Parent who recommend this as 'an informative article from Dr. Odelya Gertel Kraybill offering valuable information for parents and caregivers working to help young people cope with difficult feelings and sensations.' The article states - ... "Trying to change how we feel creates a signal that something needs to be changed/fixed in us. This signal is itself so stressful that it can activate the survival mechanism, and put us right back into withdrawal. It is natural of course to want to be positive. None of us wants to feel fear, pain, or anything else that is uncomfortable. But pain and sadness are an unavoidable part of life. They are here to stay. The idea is not to try to change that reality but to expand our capacity to endure it. " https://www.psychologytoday.com//the-neuroscience-gratitud