Kids Southside Fitness in Canberra, Australian Capital Territory | Sport & recreation

Kids Southside Fitness

Locality: Canberra, Australian Capital Territory

Phone: +61 412 274 931

Address: 5 Morduant Pl 2905 Canberra, ACT, Australia

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Likes: 28

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• Sport & recreation

23.01.2022 :) #healthykids and #happykids

22.01.2022 This is one of my kids favorite show, we love watching it! take a look and see if your kids would like it! #exercise is #fun!!!! :) https://www.youtube.com/watch?v=oIg6YHVQPpI

21.01.2022 Parents, aunties, uncles, sisters, brothers grandparents should encourage kids to get active. Its such an important part of life! 3 top things to focus on ENDURANCE for a stronger heart ... STRENGTH for stronger muscles FLEXIBILITY for better movement This 3 things are so important! They will help a child play climb and reach for things and feel confident and strong.. Thats what we will focus on in our Kids Fitness Programs. Every week we will reenforce what we learned previous sessions. We are very excited to meet all kids and parents this weekend and next and happy to answer all questions.

15.01.2022 Kids will do what they see kids will follow bad or good examples...what kind of example are u showing them... Healthy kids are happy kids

10.01.2022 lots of good stuff here!! Remember This Saturday we Start our classes , Bring the little ones! 10 30 am start all ages! http://www.buildhealthykids.com/dailynutrition.html

09.01.2022 This saturday is the 3rd class of the term! you can still bring your little one to have a good time, we share laughs, energy, fun and sweat!

08.01.2022 We Are So Excited to play some fun games tomorrow! Its not too late to book for tomorrow and NEXT Saturday. Parents come have a coffee or a tea while we take over ;)

07.01.2022 The kids are having a great time each Saturday morning at 10.30 am Games Skills Strength Creating friendships... Encouraging and motivating each other Elly is great with the kids.. as she has 5 of her own. Join in this supportive group. Term has started but you can book in for casual sessions just call Elly. How great are this kids!!!! See more

03.01.2022 FREE TRIALS ON this and next WEEK!! Saturday at 10 30 am

03.01.2022 Free trials this Saturday at 10 30 for little ones from 4 to 7 yrs old 11 30 am saturday for 8 yo 12 yrs old!!