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Kids & Co. Clinical Psychology in Sydney, Australia | Medical and health



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Kids & Co. Clinical Psychology

Locality: Sydney, Australia

Phone: +61 2 9555 1168



Address: 397 Darling Street, Balmain 2041 Sydney, NSW, Australia

Website: http://kidsandco.com.au

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25.01.2022 Effective parenting is about being able to rectify disconnections and engage in relationship repair with our children. By repairing disconnections children learn that it is okay to make a mistake and to say sorry. The key here is to be a GOOD ENOUGH parent not a PERFECT parent. Dr Anna Cohen #ParentingMadeEasy #TheEarlyYears #KidsAndCo #Parenting



25.01.2022 An important foundation for infant development is the maintenance of a routine, which helps to scaffold everyday life as the baby grows through childhood and develops into their adult self. Routines and rituals help children to understand sequence, time, and to learn about expected and considerate behaviour. Dr Anna Cohen, #ParentingMadeEasy #TheEarlyYears #KidsAndCo

24.01.2022 Children thrive off the attention of their parents A rule to remember is to pay extra attention to your child when they are behaving well and ignore negative behaviour. #ParentingMadeEasy #TheEarlyYears #Behaviour #Attention #KidsAndCo

24.01.2022 Teenagers are infamous for their immature, over the top reactions. In times like these, it is important to try and not take things personally, as chances are their reaction has nothing to do with you. Staying calm will allow you to deal with the situation in a helpful way, rather than getting yourself worked up and making things worse. #TamingTeens #KidsAndCo



24.01.2022 Self-care for teens looks like: 9.5 hours of sleep per night; minimising screen time before bed; and a high-quality, nutrient-dense diet. All these things are important for a happy and healthy teen! #TamingTeens #KidsAndCo #SelfCare #Healthy #Happy

23.01.2022 During a childs early developmental stages, it is up to parents to help regulate their emotions, as infants and toddlers live in an emotional world. Your child will look to you for safety and reassurance while they go on to explore their world and learn new things. #ParentingMadeEasy #TheEarlyYears #KidsAndCo

23.01.2022 When searching for parenting advice, youll more than likely come across a few key buzz words, including considerate behaviour. But what does this really mean? Considerate behaviour is when a child does something because it is the right thing to do and they do not need someone to regulate their behaviour, explains Dr Anna Cohen. For more explanations, advice, and relatable content, read Dr Anna Cohens book Parenting Made Easy: The Middle Years. #ParentingMadeEasy #TheMiddleYears #KidsAndCo #ParentingAdvice



22.01.2022 Dr Anna Cohen advises us to remember that all children regardless of their age need to feel a sense of dignity and competency. Our job as parents and responsible caregivers is to encourage the greatness of our children and to raise well-adjusted, confident, compassionate, considerate individuals. For parenting tips and tricks, grab a copy of Dr Cohens Parenting Made Easy: The Early Years today via the Kids & Co website #ParentingMadeEasy #TheEarlyYears #ParentingAdvice #KidsAndCo

21.01.2022 All children need to feel a sense of dignity and competency. Our job as parents and responsible caregivers is to encourage the greatness of our children. We do this by acknowledging their intelligence and initiative, enhancing a sense of fun and play, and giving them the skills to be able to show empathy and care for others - Dr Anna Cohen #ParentingMadeEasy #TheMiddleYears #KidsAndCo #CompetentLearners

20.01.2022 In order to gain respect from your child, and for your child to learn how to be a respectful person, it is important to first show them respect. Children whose feelings are respected are likely to model the same behaviour and be more willing and able to apologise. - Dr Anna Cohen. #ParentingMadeEasy #TheMiddleYears #KidsAndCo #Respect

20.01.2022 Cyberbullying can lead to a world of pain for your teen: from anxiety, sleep deprivation, reduced or increased appetite, depression and even suicide. Dr Anna Cohens book discusses what you can do to help your teen if they are a victim of cyberbullying in her book Taming Teens. Grab a copy today! #TamingTeens #Cyberbullying #Teens #TamingTeens #KidsAndCo #RUOK

20.01.2022 Helping your child to develop considerate behaviour is beneficial as it helps them to acquire: Self-discipline Cooperation Self-worth... For tips on teaching your child to be considerate, read Dr Anna Cohens book #ParentingMadeEasy #TheMiddleYears #KidsAndCo #Considerate #Behaviour



19.01.2022 In the early years of life, your child is constantly learning from everything that is happening around them from family interactions, to playing with other children. These positive experiences will help with your childs social and emotional development. #Learning #KidsAndCo #ParentingMadeEasy #TheEarlyYears

18.01.2022 As our teens begin to find and shape their own identities, it is important for parents to remember not to pressure their children into conforming to your expectations let them find their own path, even if it is different from your desires! #TamingTeens #KidsAndCo #Expectations

17.01.2022 Its all about confidence!! What helps to build your childs confidence is encouragement when they do new things as well as acknowledgement to take some risks. #KidsAndCo #ParentingMadeEasy #TheMiddleYears #Confidence #Encouragement #ParentingAdvice

16.01.2022 Active listening means totally focusing on what your child is saying. This includes making eye contact, nodding your head, smiling, and using feedback such as uh ha . . . mmmmm? or I understand. Dr Anna Cohen #ParentingMadeEasy #TheMiddleYears #KidsAndCo

14.01.2022 Happy Fathers Day weekend to all of the great dads out there! Love the Kids & Co. Team #FathersDay #HappyFathersDay #KidsAndCo

14.01.2022 Giving your child choices helps them to develop their decision-making skills, as well as teaching them about consequences through taking responsibility. Choice provides them with the opportunity to feel in control. #ParentingMadeEasy #TheMiddleYears #KidsAndCo #Choices #Responsibility

13.01.2022 Mindful parenting is a way for parents to step outside of their own experience and be present to their childs needs. For simple mindfulness strategies to help stay calm in any parenting struggles, grab a copy of Dr Anna Cohens #ParentingMadeEasy #TheEarly Years #KidsAndCo #Mindful #Strategy

12.01.2022 Constantly refereeing your childrens fights can be EXHAUSTING! When placed in this situation, it is important you allow your children to work things out between themselves through using their problem-solving skills. #ParentingMadeEasy #TheMiddleYears #KidsAndCo

10.01.2022 Help your adolescent child to develop their own moral compass; you are a safe haven and a launching pad for them. Dr Anna Cohen. By forming their own moral compass, your child is developing their independence. #Independence #TamingTeens #KidsAndCo #MoralCompass

08.01.2022 A secure relationship with their parents can help children as they learn to self-regulate. With this supportive relationship, your child will eventually develop the ability to self-regulate their emotions and become more independent. #KidsAndCo #ParentingMadeEasy #TheEarlyYears #Emotions #Independence

08.01.2022 While shouting may work initially when it comes to reprimanding your child, this strategy will quickly lose its effectiveness. In her book #ParentingMadeEasy #TheMiddleYears, Dr Anna Cohen explores other strategies for dealing with your child if they are misbehaving. #KidsAndCo

07.01.2022 Did you know that stress can actually harm your adolescents developing brain? Under stress, teens are not readily able to develop the reasoning skills associated with the prefrontal cortex so they are more likely to act out, make poor decisions and engage in concerning behaviours, says Dr Anna Cohen in her book Taming Teens. For tips on how to help manage your childs stress levels, grab a copy! #TamingTeens #KidsAndCo #Stress

05.01.2022 Theres no one right way to parent, nor is there such thing as fool-proof parenting. As long as you are providing your child with love, compassion and clear expectations, youre on the right track to shaping your teen into a competent, well-rounded and independent adult. #KidsAndCo #TamingTeens #Independent

03.01.2022 Parenting a teen can cause you all kinds of stress, and it is important to remember that this is normal! One way to help overcome this is to focus on self-care. Self-care helps you to be the happiest person and the best parent you can be and crucially, it shows your adolescent how pleasurable and fun adulthood can be, says Dr Anna Cohen. #TamingTeens #KidsAndCo #SelfCare

02.01.2022 Heads & Tails is an equine therapy program designed to reach children and young people that traditional room-based therapy cannot help. Counselling for kids is enhanced by the interaction with miniature horses. For more information on the benefits of this program, or to get in touch, follow the link to their page: https://www.headsandtailseacp.com.au/

02.01.2022 Is it just us, or did Winter seem to last a lifetime? As we move into the new season, start afresh with your child, and use this new season as an excuse to further bond together. #KidsAndCo #Bonding

01.01.2022 When it comes to parenting your teen, you need to remember not to sweat the small stuff! Decide what is important to stand your ground on, says Dr Anna Cohen. For instance, safety issues around drugs, alcohol or reckless driving need to be addressed, but smaller issues such as keeping their room tidy can be discussed in a more relaxed manner. #TamingTeens #KidsAndCo #Relax

01.01.2022 We all know the common phrase: sharing is caring! and this is an important life lesson to instill in your child. Learning to share from a young age is a steppingstone in helping them to become considerate, empathetic adults. #ParentingMadeEasy #TheEarlyYears #Share #KidsAndCo

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