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Eastern Hills Martial Arts & Fitness

Phone: +61 412 739 617



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25.01.2022 Average of 26 students in Kids Krav in the last 2 weeks - great effort to all.



25.01.2022 Today is Day for Daniel. This is what his parents want you to know about child safety. #AusFedPolice #DayforDaniel #KeepingKidsSafe

24.01.2022 Mark will take the 5-5.40pm class, can the kickboxing mums please assist - thanks crew.

23.01.2022 Self defence against an adult - Round 1. A little bit over awed but the next 6 were quite full on! (My groin and knee can vouch for it still).



23.01.2022 Sam Moody being taken through his kickboxing sparring for his Orange singlet yesterday.

23.01.2022 Snippet of MMA warm up, skills and transitions prior to wresting rounds.

21.01.2022 Brown belt gradee - Bradley. Warm up, push ups and sit ups. 360 Blocking drill with bursts etc. Self defence against a peer bully and adult. MMA (ground fighting) rounds and kickboxing and boxing rounds (stand up fighting). Awesome effort which impressed all the parents and inspired many of your peers.



18.01.2022 Student of the month Kids MMA: Matthew Kelly (right) Kids Krav students of the month: Perri Crossman & Taj Paterson Thanks also to Mikaela and Luke - assistants.

18.01.2022 Kids kickboxing gradings and the final class of the year. well done to all the kids on a great year. Congrats also to Jack Milewicz on achieving his Brown singlet.

18.01.2022 Kids Krav class today.

14.01.2022 Police are warning parents who plan on gifting digital devices to their kids this Christmas to smarten up when it comes to online safety. #9News

13.01.2022 Ne Waza demonstration by Chu Kawakami, 9th Dan, one of Jigoro Kanos original students... If Judo hadnt become an Olympic sport and hadnt gone through massive... rule changes so that it would have a better appeal to the mass market, would we even have Brazilian Jiu Jitsu today?! Its incredible how rule changes in one martial art gave prominence to its cousin...



12.01.2022 Parents tough love needed to save WA kids from online sex crime September 1, 2015 9:55am PHIL HICKEYPerthNow... THE police squad shining a light on the dark side of the internet has warned WA parents must use tough love to protect their children from online sex predators. This includes stopping kids from posting full profile photographs on social media accounts such as Facebook and Twitter and choosing non-gender specific usernames. The advice comes from the Joint Anti Child Exploitation Team targeting online child sex crimes which has charged 35 people in WA with 147 offences since December. Acting Commander Glenn Feeney, head of the WA Police sex crime division, said the officers were expertly trained to catch technically savvy predators, whose offending he described as evil beyond words. He said while parents were more aware of the dangers online predators posed to their kids, they could still do more. A bit of tough love is needed from parents, he said. They really need to stand up to the mark and say to their children, I need to know what sites youre on because I need to make sure youre safe. Whether youre a parent or a grandparent ... we love and protect our children and this is part of that role.

11.01.2022 Kids Krav Maga class: going thru the basics.

10.01.2022 Final class is next Wednesday 9th December 5-5.45pm. Awards will also be given out and a Xmas surprise!! For those who have an awards night at school, please see me and book in for the following Monday night (14th December) with the adults and Yellow/Orange singlet gradings form 6-7pm.

09.01.2022 Krav Maga gradings for kids were this week. 30 White belts and last night "senior" ranks; Blue, Green and Brown. Realistic self Defence against peer bullies and adult attackers.

09.01.2022 May: Krav student of the month.

09.01.2022 Sorry everyone, not too many photos came out from the gradings as many were blurred. I have none from Monday as we had such big numbers, I will take photos next term in the first class.

08.01.2022 Due to no one grading in Tetsu Ryu tomorrow, the Muay Thai grading will start at 9am. Make sure you come down and support those attempting their next level and stick around after for a sausage sizzle and a drink, to celebrate their success.

07.01.2022 Classes for Term 4 start next Monday. Be a great term! Kickboxing gear please.

06.01.2022 Please get your names in to me this week if you wish to grade. I will have forms at the gym this Wednesday. Payment will need to be made by next Monday November 16th to book your grading singlet and certificate. Thanks everyone.

05.01.2022 So proud of our little Kali!! Has gone from "white belt 2 yellow tip" straight to "orange belt" in her first grading! #fierce #disciplined #deadly

05.01.2022 Just a reminder that training resumes next Monday. Week 2 of Term 3. Looking forward to new ideas and skills being taught.

05.01.2022 There will be no leadership course this term as we will be concentrating on Kickboxing. Classes will start at 5pm Monday and Wednesdays. I will be collecting the names of those who wish to grade in Kids Krav Maga in the next week or so. All gradings will take place in December.

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