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13.01.2022 One of the most common areas of skill development that Child Psychologists work in is supporting children and young people in developing emotion regulation skills. Emotion regulation skills are those skills that we use to manage our feelings and ensure that we make helpful action choices in times of emotional distress. Research has, time and again, demonstrated that these skills are necessary for success in life at all levels. Emotion regulation skills are a spectrum of skills and begin with the very basic level of understanding that ‘I am having an emotional experience.’ Building from there, skills develop that are associated with identifying what the emotion is, understanding its purpose and responding to it appropriately.

11.01.2022 Always listen to the story

06.01.2022 Education + Awareness + Acceptance= Inclusion.

03.01.2022 As the new term approaches, we have a few spots available in our KidsLink groups as well as new groups launching! If you would like to know more about our fantastic groups, check out the A/V below. For those interested in signing up for our groups, please complete the expression of interest form below:... https://forms.office.com/Pages/ResponsePage.aspx

01.01.2022 Adolescence sparks so many physical, mental, and emotional changes that you might wonder whether ADHD also changes during your teen years. The answer is yes and no. ADHD doesn’t disappear when people enter adolescence. Some symptoms might settle down, but others might flare up. If your symptoms change and new challenges emerge, it’s important to know what to do about them, whether you’re a young adult with ADHD or the parent of one. Here’s what to know about how ADHD affects adolescents.