Mini Yogis in Allambie Heights | Yoga studio

Mini Yogis

Locality: Allambie Heights

Phone: +61 419 718 722

Address: Allambie Heights 2100 Allambie Heights, NSW, Australia

Website: http://www.miniyogis.com.au

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• Medical and health
• Alternative & holistic health service
• Yoga studio

25.01.2022 PRECIOUS MOMENTS - Thursday yoga "ocean themed" with these busy little boys ended with a starfish visualisation/meditation. I think there was complete stillness for about 6 minutes today. Thats a record for these little guys!

24.01.2022 KIDS CLASSES recommence 4 May EVERY WEDNESDAY DURING SCHOOL TERM AT 3.30 - 4.15pm ALLAMBIE COMMUNITY HALL Corner Owen Stanley & Allambie Rd Anyone wanting more information about the kids classes please message or email me.

23.01.2022 Yoga is not about how flexible you are, how far you can stretch, how well you do a pose or even what shape or size you are. Yoga is about looking inside yourself and allowing yourself to be in the present moment.

23.01.2022 Join me tomorrow morning for 9.30am yoga class. Suitable for anyone willing to give it a go.

21.01.2022 It was a perfect way to start the day with some lovely hip opening poses. Wednesday morning yoga class at 9.30 is designed for women 40 + with consideration to ability and range of movement however anyone is welcome. No need to book just turn up and enjoy the benefits of yoga.

21.01.2022 Welcome to a new week. Our theme for this weeks yoga classes is "kindness" Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love. Lao Tzu

20.01.2022 Today I taught yoga at Allambie Child Care Centre and After School Yoga at Allambie Community Hall. The theme was camping in the Australian bush and the kids loved every moment. Imaginative play to set up our campsite, many Aussie animal poses, a campfire and relaxation was done tucked up in our sleeping bags under the stars. BLISS Perfect for kids 5 - 9 yrs. Drop in classes welcome. Wednesday 3.30 - 4.15pm

18.01.2022 This will be the last week of yoga for term 1 and its been great. The children have been so willing to learn, so curious and interested in many aspects of yoga. Its a joyful experience to watch them develop and grow and begin to grasp the benefits and joy of yoga in every day life. Don't forget to register for term 2 classes commencing week 2 every Wednesday. Mums class 9.30am kids class 3.30pm

18.01.2022 No act of kindness, no matter how small, is ever wasted. AESOP, The Lion and the Mouse

10.01.2022 Something to think about over the weekend "What if our religion was each other If our practice was our life If prayer, our words... What if the temple was the Earth If forests were our church If holy waterthe rivers, lakes, and ocean What if meditation was our relationships If the teacher was life If wisdom was self-knowledge If love was the centre of our being." ~ Ganga White See more

09.01.2022 THANK YOU to the littlest peeps who are only 3 to the beautiful mums who make the effort to come to class each week. It gives me great pleasure to share positive energy through teaching yoga. Today we expressed gratitude for our bodies just the way they are. Even if we want to loose a couple of kilos, be more toned etc. What a beautiful thing to have a body capable of moving and flowing with grace and strength as we did today in our yoga practise.

08.01.2022 Hello Autumn! Finally the cooler early mornings have arrived and time to embrace the changing seasons with an energetic and invigorating yoga practise to kick start your day. EVERY WEDNESDAY AT 9.30AM ALLAMBIE COMMUNITY HALL Corner Owen Stanley & Allambie Rd Drop in classes or sign up for the term. This is a beginners class and we welcome everyone from those with experience in yoga to those with no experience at all. A gentle introduction to yoga poses, mindfulness through mediation and relaxation. Bring your yoga mat and feel free to bring a friend for a free trial class.