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Kieran O’Callaghan | Health & wellness website



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Kieran O’Callaghan

Phone: +61 2 6260 6666



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24.01.2022 don’t you think?



23.01.2022 September is the start of Petyan, the spring season of the Gariwerd people. The Bureau of Meteorology has a great section on Indigenous weather knowledge around the country.

22.01.2022 words to live by... Hope you all are having a great start of the day!

21.01.2022 practice the pause and breathe



19.01.2022 "Use your voice for Kindness, Your ears for Compassion, Your hand for Charity, Your minds for Truth, and your heart for Love."... Art by: Praween Karmakar Title: Preaching Buddha lis

18.01.2022 everything needs nourishment for them to grow and bloom

17.01.2022 Silence is the presence of time undisturbed. It can be felt in the chest. It nurtures our nature.



17.01.2022 the holidays are almost here

16.01.2022 note to us all

16.01.2022 An amazing New Year Super Deal special of 40% off our unlimited yoga memberships plus a super bonus to take your practice to the next level! Get these and more before the promo ends on 17 January. Check them out here: https://insyncbml.com.au/promos/. #onlineyoga #yogapromos

16.01.2022 it does indeed...

14.01.2022 you are beautiful, we can see it!



14.01.2022 InSyncBML's online yoga classes will be open this Holiday season except for Christmas Day and New Year's Day. For the complete list of our schedule, you can che...ck: https://insyncbml.com.au/holiday-schedule/ Please be guided accordingly and keep yourself and your loved ones healthy this Holiday.

13.01.2022 acts of kindness should include kindness to one’s self.

12.01.2022 "A real love letter is made of insight, understanding and compassion..."

12.01.2022 Discover the transformative power of yoga, take your practice to the next level and develop the skills to teach and share the rich gifts of yoga. Learn more about our Yoga Teacher Training here: https://insyncbml.com.au/yoga-teacher-training/ #yogateachertraining #onlineyoga

09.01.2022 21 Day Self-Care Yoga Challenge starts tomorrow!! Enjoy the self-care tips in this video! This offers you a way to improve your body, mind and life and create... a more supportive, positive influence on those around you. Register here for free: https://insyncbml.online/21-day-self-care-yoga-challenge/ Starts on Sunday 7 February! Ps: more videos and Facebook live with Kieran and Nandini on the Insynvbml 21 Day challenge Facebook page. Register here for free: https://insyncbml.online/21-day-self-care-yoga-challenge/ #21daychallenge #yogachallenge

09.01.2022 We are connected to everything. #yogaquotes #kindness #onlineyoga

07.01.2022 FRIENDS THIS IS A WONDERFUL WAY TO SUPPORT YOURSELF AND YOUR LOVE ONES. It’s free!!

07.01.2022 sharing for anyone who needs to hear this...

07.01.2022 let's always have that childlike wonder and perspective...

04.01.2022 CLASS REMINDER: Catch our next InSync Sacred Yoga Online Class tomorrow at 6:45am with yours truly. Register for the class through the MindBody app or here https://bit.ly/3bqa7KK Zoom Join URL: https://us02web.zoom.us/j/88491046252... #onlineyoga #onlineyogaclasses See more

03.01.2022 Tolstoy on kindness and the measure of love: https://www.brainpickings.org//leo-tolstoy-kindness-calen/

03.01.2022 Here's the schedule of our next 5-Week Yoga Essentials course. Register here: https://insyncbml.com.au/event/yoga-essentials-1-course/

02.01.2022 Join our InSync Slow Flow Online Yoga Class today at 5:45pm! Register for the class through the MindBody app or here https://bit.ly/3bqa7KK Zoom Join URL: http...s://us02web.zoom.us/j/943770011 (Only registered students will be let into the online yoga class) #onlineyoga #onlineyogaclasses

02.01.2022 everyday is a chance to recreate ourselves...

01.01.2022 let’s not forget to get a daily dose of each

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