Kieser Torquay in Torquay, Victoria | Gym/Physical fitness centre

Kieser Torquay

Locality: Torquay, Victoria

Phone: +61 3 4216 6900

Address: 96 Surf Coast Highway 3228 Torquay, VIC, Australia

Website: https://www.kieser.com.au/locations/torquay

Likes: 394

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• Gym/Physical fitness centre
• Medical and health
• Physical therapist

23.01.2022 Making exercise plans for 2019? Get the lowdown here on how much exercise you need to do each week. (Just a heads up - its going to 2 sessions of strengthening at Kieser each week) https://www.abc.net.au//whats-the-minimum-amount/10639592

20.01.2022 We had a lovely surprise visit at Kieser Torquay this week, from one of our long term Geelong Members - Mary O'Donnell RSM. Through consistent strength training, Mary has given away her walking frame to "someone who needs it more than me!" At Kieser we can work with people of all ages and abilities to safely strengthen injured areas to reduce pain, improve function and prevent recurrences of injury. To get started at Kieser, call 03 4216 6900.... #Kieser #Torquay #BeStrongStayStrong

20.01.2022 Torquay member, Lyn, has taken the most dedicated Kieser member award for the year so far! Lyn went to the effort of cutting her hair to allow her to perform the G5 neck extension machine without her hair getting in the way. Amazing dedication!! Lyn has only been training with us twice a week for two months and is already feeling the benefits of being much stronger and healthier.... #Kieser #Torquay #BeStrongStayStrong

16.01.2022 A big congratulations to Leah in Torquay, who has worked hard to become a qualified Physiotherapist! Leah started at Kieser over four years ago, first as a Client Advisor and most recently has worked as an Exercise Scientist. Through Leah's Physiotherapy degree she has developed a strong interest in Women's Health. We are offering all new clients a half price introductory assessment this month. Message us now to reserve your assessment!

15.01.2022 Thanks for the kind words India Robinson So happy we are able to bring a Kieser centre closer to our clients to help achieve our mission in building a stronger Australia! Remember, this month we are offering all new clients a half price introductory assessment. Message us now to reserve your assessment. ... #Kieser #Torquay

14.01.2022 The Australian government recommends that all people, even those without chronic illness, strength train at least twice a week. Strength training has been shown to improve the symptoms of type 2 diabetes and can put a person with diabetes on the path to long-term good health. Studies have found that strength training can help people with diabetes by improving the body's ability to use insulin and process glucose. At Kieser, our Exercise Physiologists specialise in the prescr...iption of exercise programs for type 2 diabetes, and currently run specific diabetes programs to educate individuals on how to perform these programs safely and effectively! Call Kieser Torquay at 4216 6900 to find out more about our Exercise Physiology programs for diabetes. #Kieser #Torquay #StrengthTraining #Diabetes #ExercisePhysiology

12.01.2022 The Mother’s Day Classic is an annual fun run and walk raising funds and awareness for breast cancer research. Kieser Torquay/Geelong have created a team for the event in Geelong on Sunday, 12 May 2019. Join the Kieser Torquay/Geelong team in the Mother's Day Classic this year to raise awareness and support for those with breast cancer in the community.... Click below to register and join our team! https://www.mothersdayclassic.com.au/eve/event-map/geelong/ #Kieser #Torquay #BeStrongStayStrong #RunStronger

11.01.2022 Torquay Physiotherapist, Brooke Young, and Exercise Physiologist, Kyle McLean, making the most out of their breaks at Torquay main beach. Your recovery is just as important as your training session, so make sure to fit rest and relaxation into your schedule! #Torquay #Kieser #BeStrongStayStrong

07.01.2022 1.2 million Australians are estimated to have osteoporosis and the number is expected to increase as modern sedentary lifestyles may be leading to a higher risk.... However, osteoporosis is not an inevitable part of aging. Kieser Exercise Physiologist, Alex Bussell, was on SBS Australia radio yesterday talking about the importance of starting weight bearing exercise early in order to prevent osteoporosis in older age. #Kieser #BeStrongStayStrong #Osteoporosis #ExercisePhysiology

07.01.2022 Great to have Sophie from Surf Coast Hand Therapy as part of the Kieser Torquay community! #Kieser #Torquay #BeStrongStayStrong

06.01.2022 At Kieser, we love helping our clients build strength so they can return to their favorite activities. Very happy that we could help @mbrussel get back to surfing, a year after his full knee reconstruction! #Kieser #Torquay #BeStrongStayStrong

06.01.2022 Kieser looked a lot different just five years ago. We were preparing to open Geelong, our sixth centre, and our Exercise Physiology team consisted of just three... Exercise Physiologists. Today, our Exercise Physiology team has grown to over 17 team members across our 14 centres and we have been able to help a number of clients achieve their health & wellbeing goals and have provided them the tools to better manage their chronic conditions. Have you seen an Exercise Physiologist at Kieser? #kieser #exercisephysiology #bestrongstaystrong

04.01.2022 Did you catch Kieser Pymble Physio, Tim Dettmann, on the TODAY Show yesterday? Tim shared some common causes of back pain and gave a few tips on how to deal with chronic back pain.

03.01.2022 A big welcome back to Kyle in Torquay! Kyle worked at Kieser Mont Albert and Camberwell for a number of years as an Exercise Scientist and Exercise Physiologist. He pursued other areas in the health industry and upon the opening of Kieser Torquay, has come to his senses and returned to Kieser :) Kyle has experience and interest in the management of chronic diseases such as Type 2 Diabetes and Osteoporosis, and the development of safe and effective exercise programs that help his clients achieve their goals.