Kiko Health in Earlwood, New South Wales, Australia | Therapist

Kiko Health

Locality: Earlwood, New South Wales, Australia

Phone: +61 2 9558 6836

Address: Shop 1 - 313 Homer St 2206 Earlwood, NSW, Australia

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Likes: 305

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• Medical and health
• Massage therapist
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25.01.2022 Join Christine at her outdoor boxing session this Saturday long weekend! Check out her Facebook page ‘The Boxing Remedy - Fitness’. #fitness #strength #boxing #kickboxing #outdoortraining #beginners #allfitnesslevels #fun #community #innerwestsydney #innerwestmums #innerwestdad #enfield #burwood #strathfield #earlwood

25.01.2022 We are booked out this week! Appointments available next week: 3 on Thurs & 2 on Sat. Contact 0433 778 466 for wait list.We are booked out this week! Appointments available next week: 3 on Thurs & 2 on Sat. Contact 0433 778 466 for wait list.

25.01.2022 Last day to vote today for us for the local business awards 2020. We are absolutely blown away by the support we have received and are so grateful. https://thebusinessawards.com.au//Kiko-Health---Remedial-- #kikohealth #remedialmassage #sportsmassage #massage #health #wellbeing #fitness #sports #gym #deeptissue #fascia #clinicalmassage #anatomy #muscleskeletal #bodywork #thelocalbusinessawards2020 #finalist #earlwood #innerwest #innerwestmums #innerwestdads #smallbusiness #support #community #thankful #marrickville #canterbury

24.01.2022 Remedial and sports massage treatments for soft tissue muscle injuries to your shoulder, back, glutes, hamstrings, knees, calves, ankles, and others, can do wonders for your body. HOWEVER, being proactive with your remedial massage treatments WILL also benefit you long term. HOW? Come and chat to Te or Christine 0433778466 or book an appointment online via www.kikohealth.com.au for an assessment of your body needs. Dont wait for your body to yell out Some things weve bee...n seeing lately at the clinic: - Sore backs - Neck pain - Hamstring injuries and tightness - Quads / rec fem tightness from too much sitting - ITB, TFL releases - Knee pain - Posture related pains - Headaches & migraines - Diaphragm releases to breathe easier - Ankle sprains - Scoliosis - Tight hips - PSOAS release - Tight / sore upper traps - Lat releases #kikohealth #remedialmassage #sportsmassage #massage #health #wellbeing #fitness #sports #gym #allblacks #supporter #deeptissue #fascia #clinicalmassage #anatomy #muscleskeletal #bodywork #thelocalbusinessawards2020 #finalist #earlwood #innerwest #innerwestmums #innerwestdads #community #thankful #marrickville #canterbury

24.01.2022 Merry Christmas& a Happy New Year from us all at Kiko! THANK YOU from the bottom of our hearts for keeping us going in what has been a challenging year for all. We look forward to 2021 and cannot wait to be able to offer more to our Kiko community - check out our video ! *****************... K+ CLINIC HOURS - Christmas & New Years ** Melissa Starkey: opens back up on Monday 4 January. ** Te Rowan: opens back up on Tuesday 12 January ** Christine Coote-Dinh: opens back up on Wednesday 13 January. Have an awesome break & please stay safe

23.01.2022 DO YOU HAVE SCAR TISSUE EITHER FROM SURGERY, A CUT OR AN INJURY? Untreated scar tissue can lead to underperforming muscles which then make other compensate and overwork. This can lead to pain, dysfunction, and sometimes nerve impingement. See article here for more information: https://www.rehabps.cz/data/JMPT%20Scar_web.pdf Book an appointment with us and see how we can help via www.kikohealth.com.au/appointments. ... AVAILABLE APPOINTMENTS NEXT WEEK: TE ROWAN Principal Remedial Massage Therapist; Specialises in musculoskeletal injuries, pains and dysfunctions Tues 20 Apr 2pm Wed 21 Apr 2pm, 3pm, 4pm Thurs 22 Apr 2pm, 3pm Fri 23 Apr 10am, 11am, 12pm, 3pm, 5pm (call for this appointment) Sat 24 Apr 2pm, 4pm, 5pm MELISSA STARKEY Remedial Massage Therapist Tues 20 Apr 1pm, 2pm, 3pm Thurs 22 Apr 3pm, 4p,, 6p, 7pm Fri 23 Apr 9am, 10am, 1pm CHRISTINE COOTE-DINH Student Remedial Massage Therapist & Fitness Coach Fri 23 Apr 3pm #kikohealth #theboxingremedyfitness #remedialmassage #sportsmassage #swedishmassage #musculoskeletal #pain #injury #treatment #anatomy #scartissue #dysfunction #agewell #innerwestsydney #innerwestmums #innerwestdad #earlwood #marrickville #bardwellpark

23.01.2022 Love that even @ Kiko Health’s Christmas Party that we just want to understand how much more we can help our clients. Te Rowan - the best educator ever! We have the best team ever and it’s growing - John Obrien Mel Starkey Christine Coote-Dinh

22.01.2022 2 BOOKINGS AVAILABLE THIS FRIDAY! Kiko Health has opened up an extra day this week as this Thursday and Saturday have been booked out. THANK YOU so much for your support - we really appreciate it! Te & Christine... *************************** Last week, we had Aunty Ali (Ali Vildos) visit the clinic for some treatment. The work she does for those in need particularly in the Innerwest is amazing; an awesome person with a big heart! #kikohealth #earlwood #innerwest #remedial #sports #massage #health #fitness #theboxingremedyfitness #auntyali #terowan

22.01.2022 At Kiko Health, we believe movement is key to a healthy body. The Im getting old aches and pains can be dealt with by an experienced remedial massage therapist who knows the body well and how your soft tissue should feel. Te Rowans treatments can allow your body the freedom to move like it once felt before! #kikohealth #remedialmassage #sportsmassage #massage #health #wellbeing #fitness #sports #gym #deeptissue #fascia #clinicalmassage #anatomy #muscleskeletal #bodywork #thelocalbusinessawards2020 #finalist #innerwest #innerwestmums #innerwestdads #smallbusiness #support #community #thankful #marrickville #canterbury #earlwood

22.01.2022 Kiko Health warmly welcomes @Melissa Starkey (Mel) to our team. Mel is a remedial massage therapist with a fitness background and is super excited to be joining us on Tuesdays and Thursdays from next week (Tuesday 4 August). You can book her online at https://www.halaxy.com//kiko-health-sports/location/344214. If you have any questions, please contact Christine on 0433778466. #kikohealth #remedialmassage #swedishmassage #sportsmassage #massage #health #wellbeing #fitness #sports #gym #deeptissue #fascia #clinicalmassage #marrickville #canterbury #earlwood

20.01.2022 Happy school holidays everyone! Kiko Health reduced our prices since opening back up however this will be ending on 31 July 2020 (price below is BEFORE any applicable private health rebates). AVAILABLE BOOKINGS:- Tes next available is Wed 22 Jul 3pm & 4pm and we have more times available Thurs, Fri and Sat of that week. ... Online bookings available via our Facebook page or www.kikohealth.com.au or contact Christine on 0433778466. We look forward to seeing you at the clinic soon! #kikohealth #allblacks #allblackssupporter #freemassageforanallblacksplayer #remedialmassage #sportsmassage #massage #health #wellbeing #fitness #sports #gym #deeptissue #fascia #clinicalmassage #anatomy #muscleskeletal #bodywork #thelocalbusinessawards2020 #finalist #earlwood #innerwest #innerwestmums #innerwestdads #smallbusiness #support #community #marrickville #canterbury #earlwood

20.01.2022 Happy Monday everyone !!! There are only a few spots left next week that can be booked via Christine on 0433 778 466. Otherwise we are booked out this week and next. Please let Christine know if you want to be on our waitlist - we do get cancellations from time to time. More bookings available from Thurs 28 May. **We will be opening up more days in the coming weeks. Updates will be posted here.... We look forward to seeing you at the clinic. Take care, and look after yourselves #kikohealth #theboxingremedyfitness #remedial #sports #treatment #pain #injury #massage #deeptissue #remedialmassagetherapist #earlwood #sydney #canterbury #yoga #pilates #marrickville #innerwestsydney #innerwestmums #innerwestdads #health #fitness #strength #newtown #benchmarkcanterbury #australianmartiaartsacademy #targetlifefitness #boxnburncertified #gym #frc #painfreeperformancespecialist

19.01.2022 John Rowan (Te Rowan’s dad ) supporting Kiko Health in New Zealand - love it!!! It’s a sign everyone ! LIKE this post if you agree Kiko Health & The Boxing Remedy - Fitness should visit New Zealand #kikohealth #theboxingremedyfitness #remedialmassage #sportsmassage #swedishmassage #bodywork #health #healing #fitness #strength #mobility #boxing #kickboxing #boxnburn #painfreeperformancespecialist #functionalrangeconditioning #sydney #newzealand #allblackssupporter #LiverpoolFC

18.01.2022 DO YOUR HEADACHES OR MIGRAINES FIT THE RED PATTERNS IN THE PICTURE BELOW? Let us help! Book one of our therapists & ask about the other areas on the body that can also cause neck pain! Book online via www.kikohealth.com.au/appointments. ... 1 APPOINTMENT LEFT THIS WEEK WITH MELISSA STARKEY 8PM THURS 1 APRIL ++++++++++++++++ AVAILABLE APPOINTMENTS NEXT WEEK... TE ROWAN - Principal Remedial Massage Therapist specialising in musculoskeletal pain and injury Thurs 2pm Fri 11am, 12pm, 2pm, 3pm, 4pm Sat 11am, 2pm, 3pm, 5pm MELISSA STARKEY - Remedial Massage Therapist Thurs 2pm, 3pm Fri 9am #kikohealth #theboxingremedyfitness #remedialmassage #sportsmassage #swedishmassage #triggerpointtherapy #deeptissuemassage #relaxationmassage #myofascialrelease #anatomytrains #fascia #scartissue #musculoskeletal #injuryrecovery #InjuryPrevention #anatomy #movementismedicine #innerwestsydney #innerwest #innerwestmums #innerwestdad #earlwood #marrickville

18.01.2022 #kikohealth #remedialmassage #sportsmassage #massage #health #wellbeing #fitness #sports #gym #deeptissue #fascia #clinicalmassage #anatomy #muscleskeletal #bodywork

18.01.2022 Some last minute cancellations has opened up 2 spots with Te!

18.01.2022 BOOKING AVAILABILITY - First available is on Sat 16 May at 2pm. We are booked out this week! More bookings from Thurs 21 May. For urgent / emergency bookings please call or message the NEW number below. *********************... We are now OPEN Thursday, Friday and Saturday. Bookings available online via www.kikohealth.com.au or via phone on 0433778466 (NEW number). Most private health funds accepted. We will open up additional days / times based on demand. To be placed on the waiting list for a particular day or time OR if you have an emergency and need to see Te Rowan, please ring or message the number above and we will do our best to accommodate. Te Rowan has over 15 years experience in remedial and sports massage treatments as well as over 10 years teaching remedial massage. Christine Coote-Dinh has also just joined the clinic as a student remedial massage therapist. Follow us on Facebook to stay up to date. We are at Shop 1, 313 Homer St, Earlwood (near Campsie / Marrickville). We hope to see you soon - take care! #kikohealth #theboxingremedyfitness #remedial #sports #treatment #pain #injury #massage #deeptissue #remedialmassagetherapist #earlwood #sydney #canterbury #yoga #pilates #marrickville #innerwestsydney #innerwestmums #innerwestdads #health #fitness #newtown #benchmarkcanterbury #australianmartiaartsacademy #targetlifefitness #boxnburncertified #gym #frc #painfreeperformancespecialist #soccer

18.01.2022 You can book online via www.kikohealth.com.au or ring or message 0433 778 466. If you would like to be on a waitlist for an earlier time or date or if you need urgent treatment, please contact the number above. Address: Shop 1 - 313 Homer St, Earlwood 2206. Street parking available. The support we have received over the last week has been amazing. Thank you again! ... Te Rowan #kikohealth #remedial #sports #massage #health #fitness #theboxingremedyfitness

18.01.2022 K+ is officially open from Tues to Sat! There is 1 spot left next week (Fri 11am) and 7 bookings available starting Tues 16 Jun at 4pm (more on Wed & Thurs). Bookings can be made via our Facebook page or website www.kikohealth.com.au or calling or messaging 0433778466. We are also EXCITED to be working on a few things over the coming months to bring to the K+ community. More on that soon!!! ... In the meantime, visit us and check out some of the changes that are already happening in the clinic. ************************* It was awesome to have Chris Rae (aka Coach Rae) owner and Coach at Target Life Fitness (TLF) in the clinic yesterday! Chris has built an awesome community around him at TLF. We look forward to meeting your community at K+. (Fun Fact - Our student remedial massage therapist Christine Coote-Dinh also instructs kickboxing zoom sessions at various places, including TLF!) #kikohealth #theboxingremedy #remedialmassage #sportsmassage #massage #deeptissue #bodywork #therapy #gym #targetlifefitness #kickboxing #fitness #strength #mobility #health #wellbeing #innerwestmumssydney #innerwestdads #innerwest #peakhurst #earlwood #marrickville #newtown

17.01.2022 NEW THERAPIST AT KIKO! Read Christine’s story below. Christine Coote-Dinh (Te Rowan’s understudy ) has just opened up a few spots on Wed, Fri & Sat at Kiko Health. She is offering Swedish massages for recovery and relaxation ($60 per hour session) & student remedial massages ($80 per hour session). ONLINE BOOKING LINK: https://www.halaxy.com/profi/christine-coote-dinh//588031 FITNESS @ KIKO ... Christine is also a fitness instructor offering training for foundational strength , mobility, as well as boxing & kickboxing on pads and mitts. Please contact her on 0433778466 if you have any questions. **************************** CHRISTINE’S STORY Christine joins the fitness and remedial massage world after over 10 years of a career in government and criminology. Christine’s own body journey and experiences have given her a greater appreciation for the need to work with each person at their own pace. Her personal journey has involved a few challenges. Losing her mum at 67 years young, weighing 123kgs at her heaviest after 2 kids and sustaining multiple injuries because of her love of basketball (ACL knee surgery, meniscus tear, too many ankle sprains) and martial arts (hamstring tear). She is passionate about helping people with their body journeys no matter what their background and where they are on their journey . #kikohealth #theboxingremedyfitness #remedialmassage #swedishmassage #recovery #relaxationmassage #strength #mobility #boxing #kickboxing #innerwestmums #earlwood #marrickville #boxnburncertified #tonyjeffries #glennholmesla #painfreeperformancespecialist #frc #functionalrangeconditioning

16.01.2022 TE UP A ROCKING MASSAGE - you won’t regret it! ***Private Health Fund rebates available! Good luck tomorrow Darren!!! Darren inspires the Australian Martial Arts Academy (AMA) community with his awesome kicks, especially his jumping kicks. Freaking amazing!!! *************************... SOME EXAMPLES OF TREATMENTS WE DO: - Hip and glute work to increase mobility and height of kicks. This is because the kicks that we do work both of these areas lots!. We also do a very simple treatment for hips that are ‘out’ which we see often. Usually presenting as lower back pain! - Tight hamstring (back of thigh) and quad (front of thigh) work. After some work, we see awesome improvements in people’s movement and kicks ! - Adductors (muscles that sit on the inside of your thighs). These muscles stabilize us when we walk for example AND when we have to do turning kicks, back kicks, reverse turning kicks, tornados etc... (see the theme here ) - Neck, upper traps, levator scaps, lats. All upper body muscles that all connect in a particular way with our lower body muscles particularly in martial arts when we use our whole body to do a kick. We know the body’s functional lines well and will take this into account in treatments. - Pain in the shoulder, top of the arm or running down the arm and/or hand. Nerve releases. ************************** TE ROWAN (Tues to Sat) Next available: Wed 7 Oct Price: $100 per hour session Te’s Booking Link: https://www.halaxy.com//remedial/346080/344214/select-time ************* MELISSA STARKEY (Mon, Tues & Thurs) Next available: Mon 28 Sept Price: $80 per hour session Mel’s Booking Link: https://www.halaxy.com//remedial/632401/344214/select-time ************* #kikohealth #remedialmassage #massage #sportsmassage #remedial #clinic #swedishmassage #destress #injury #treatment #mobility #innerwestmums #innerwestdads #innerwestsydney #earlwood #marrickville #musculoskeletal #anatomy #movement #theboxingremedy #australianmartialartsacademy #anatomytrains #functionallines #triggerpoint #freetomove #FTM #therapy

16.01.2022 Welcome to the first of many of Kiko Healths videos. Please do let us know what youd like for us to record and we will make it happen! Over the last 3 weeks at Kiko Health, we have seen a growing number of clients with similar neck, shoulder and back problems. The name we have come up with is - Covid-19 Syndrome . We hope you find this video useful! ***********************... NEXT AVAILABLE BOOKINGS: 2pm Sat 30 May & more bookings from 10am Wed 3 Jun. We are booked out this week however if you want to be added to the waiting list in case someone cancels, call or message us on 0433778466! We will also try to accommodate urgent bookings where we can. The clinic is located at Shop 1, 313 Homer St, Earlwood (near Campsie / Marrickville). Follow us on Facebook to stay up to date with the clinics news and useful tips. We look forward to seeing you at the clinic - take care! #kikohealth #theboxingremedyfitness #remedial #sports #treatment #pain #injury #massage #deeptissue #remedialmassagetherapist #wellbeing #earlwood #sydney #canterbury #yoga #pilates #marrickville #innerwestsydney #innerwestmums #innerwestdads #health #fitness #strength #newtown #benchmarkcanterbury #australianmartiaartsacademy #targetlifefitness #boxnburncertified #gym #painfreeperformancespecialist

16.01.2022 Kiko Health - K+ is so thankful to our community and your support! Weve just received word that were FINALIST in the Local Business Awards 2020 - this means a lot to us! We do still need more votes to receive the title of winner - and if you know Christine, youll know that she is working hard to get K+ there ! Voting closes Friday 23 July and can be done by following this link: https://thebusinessawards.com.au//Kiko-Health---Remedial--. ... #kikohealth #remedialmassage #sportsmassage #massage #health #wellbeing #fitness #sports #gym #deeptissue #fascia #clinicalmassage #anatomy #muscleskeletal #bodywork #thelocalbusinessawards2020 #finalist #earlwood #innerwest #innerwestmums #innerwestdads #smallbusiness #support #community #thankful #marrickville #canterbury #earlwood #bankstown

14.01.2022 Kiko Health has 2 remedial massage therapists operating at our clinic ! Treatment prices & the next available for each therapist is detailed below. To make an online booking, choose your therapist and click on the relevant link. Please feel free to call Christine on 0433778466 if you have any questions or need advice on who to see. Private Health Fund rebates available! **************************... TE ROWAN (Tues to Sat) Next available: Fri 28 Aug Cost: $100 per hour treatment Tes Booking Link: https://www.halaxy.com//remedial/346080/344214/select-time ************* MELISSA STARKEY (Mon, Tues & Thurs) Next available: Thurs 13 Aug Cost: $60 per hour treatment - OFFER THIS WEEK ONLY (normally $80) Mels Booking Link: https://www.halaxy.com//remedial/632401/344214/select-time ************* #kikohealth #remedialmassage #massage #sportsmassage #remedial #clinic #innerwestmums #innerwestdads #innerwestsydney #earlwood #marrickville #musculoskeletal #anatomy #therapy #movement #allblackssupporter

13.01.2022 Thank you Mark Loughran (Australian Martial Arts Academy) for your support! During COVID, ‘remedial massage’ is considered be an ESSENTIAL service alongside other allied health professionals such as physiotherapists. We are a health service which is different to ‘massage parlours’ who fall under a separate category. Kiko Health provides remedial and sports massage treatments in our clinic with qualified staff. We will remain open for as long as there is a need by our communi...ty and the public . Strict cleaning regimes will continue to be implemented to ensure we are doing the best we can to be COVID safe . ******************* We are OPEN Tuesdays to Saturdays and bookings can be made online via www.kikohealth.com.au or by calling 0433778466. We are booked out 2 weeks in advance at the moment, however we do get cancellations from time to time during the week. If you’d like to be added to the waiting list, we’d recommend booking the first available and messaging the above number to be placed on the list. Stay safe everyone and we look forward to seeing you at the clinic! #kikohealth #remedialmassage #sportsmassage #massage #health #wellbeing #fitness #sports #gym #deeptissue #fascia #clinicalmassage #anatomy #muscleskeletal #bodywork #thelocalbusinessawards2020 #finalist #innerwest #innerwestmums #innerwestdads #community #thankful #marrickville #canterbury #earlwood #allblacks #supporter #australianmartialartsacademy #theboxingremedyfitness

13.01.2022 A shout out to Te Rowan, the best remedial & sports massage therapist ever (biased much? )! I rolled my ankle a few days ago at a martial arts class and was still able to grade tonight for my red two belt after work on my ankle and leg as well as some strong strapping. A few doozies during grading but lets not blame those on Te . Also a shout out to the awesome Mark Loughran, head instructor Sydenham, who has taught me well at the Australian Martial Arts Academy. Christine... - K+ Student Remedial Massage Therapist xx #kikohealth #theboxingremedy #australianmartialartsacademy #innerwest #marrickville #sydenham #remedialmassage #sportsmassage #ankleinjury #bestmassagetherapist #sports #martialarts #taekwondo #innerwestmums #bodywork #muscleskeletal #fascia

13.01.2022 FASCIA is a fibrous connective tissue that is present throughout the entire body, not just the muscles. There are three main types of fascia: 1. Superficial Fascia - mostly associated with the skin; 2. Deep Fascia - mostly associated with the muscles, bones, nerves and blood vessels; and 3. Visceral (or Subserous) Fascia - mostly associated with the internal organs.... Want to know more about why we feel so stiff in the morning? Why stretching is NOT always the way? Watch this video by Gil Hedley, The Fuzz Speech: https://youtu.be/_FtSP-tkSug. We refer to it a lot in the clinic! ********************************* AVAILABLE APPOINTMENTS THIS WEEK TE ROWAN Principal Remedial Massage Therapist specialising in musculoskeletal injuries & pain Thurs 22 April 12pm, 2pm, 3pm **Private Health Insurance Rebates Available **Bookings Essential www.kikohealth.com.au/appointments **WAITLIST - Email or call us with your preferred date and/ or time at [email protected] or leave a message on 02 9558 6836. We will get 1-2 cancellations during the week and will call you if a spot becomes available. #kikohealth #theboxingremedyfitness #remedialmassage #sportsmassage #swedishmassage #musculoskeletal #anatomy #fascia #myofascialrelease #deeptissue #triggerpoint #gilhedley #movement #therapy #treatment #innerwestsydney #innerwestmums #innerwestdad #earlwood #marrickville

13.01.2022 Te has helped many clients with plantar fasciitis and a range of shoulder issues amongst many other injuries which we will post about over the coming months. Did you know that a lot of Tes remedial manual therapy work can compliment the work of other allied health professionals such as physiotherapists, chiropractors and osteopaths? ***********************... Never a dull moment at the clinic! We love having Georgina N Chan & Aron come by for their treatments - always a lot of laughter and more food lessons for me. For example, Im told that meat pies in New Zealand are so much better than pies here and that I have no clue what a good pie tastes like - Im intrigued! Who else thinks Kiko Health needs to do a pop up in New Zealand? #kikohealth #theboxingremedy #popup #newzealand #remedial #sports #massage #treatments #allblacks #allblackssupporter #bodywork #plantarfaciitis #shoulder #injuries #muscleskeletal #innerwest #innerwestbusiness #innerwestmums #innerwestdads #earlwood #marrickville #canterbury #community

12.01.2022 Kiko Health is OPEN on Thursday afternoons & all day Saturdays! The clinic will be welcoming student remedial massage therapist Christine Coote-Dinh. For a limited time, Christine will be offering free 15min massages following your appointment with Te. We will be opening from Saturday 25 April 2020. Appointments can be made by calling or leaving a message on this NEW number 0433 778 466. The online booking system is available via www.kikohealth.com.au. If youd like to be on ...the waiting list for a particular day or time, please message the above number. Kiko Health will continue to follow strict disinfectant regimes as per previous FB posts. As per the NSW Government orders, remedial and therapeutic massage services are . We will continue to monitor the updates provided by NSW Health. Source: https://www.nsw.gov.au//what-you-can-and-cant-do-under-rul We look forward to seeing you at the clinic! Te Rowan #kikohealth #sportsandremedialmassage #treatments #health #fitness #freetomove #reducepain #muscleskeletal

11.01.2022 Kiko Health (K+) COMPETITION - 2 K+ hoodies (there may be an All Blacks one in there ) & 2 K+ gym towels up for grabs - Criteria: 1. Follow and / or like the Kiko Health - sports & remedial massage Facebook page, OR 2. Youve attended the clinic anytime between 1 March 2020 to 31 August 2020. ... Names will be drawn at the clinic (date TBA) and we will post up names of winners on Facebook and Instagram. THANK YOU all so much once again for your love & support!!! **************************** We have been under the pump at the clinic in a good way! Kiko Health is also working on some new and exciting things and we hope to share the great news with you soon! Te & Christine #kikohealth #remedialmassage #sportsmassage #massage #health #wellbeing #fitness #sports #gym #deeptissue #fascia #clinicalmassage #anatomy #muscleskeletal #bodywork #thelocalbusinessawards2020 #finalist #earlwood #innerwest #innerwestmums #innerwestdads #smallbusiness #support #community #thankful #marrickville #canterbury #earlwood #allblacks

11.01.2022 TE UP A ROCKING MASSAGE - you won’t regret it! ***Private Health Fund rebates available! Good luck tomorrow Darren!!! Darren inspires the Australian Martial Arts Academy (AMA) community with his awesome kicks, especially his jumping kicks. Freaking amazing!!! *************************... SOME EXAMPLES OF TREATMENTS WE DO: - Hip and glute work to increase mobility and height of kicks. This is because the kicks that we do work both of these areas lots!. We also do a very simple treatment for hips that are ‘out’ which we see often. Usually presenting as lower back pain! - Tight hamstring (back of thigh) and quad (front of thigh) work. After some work, we see awesome improvements in people’s movement and kicks ! - Adductors (muscles that sit on the inside of your thighs). These muscles stabilize us when we walk for example AND when we have to do turning kicks, back kicks, reverse turning kicks, tornados etc... (see the theme here ) - Neck, upper traps, levator scaps, lats. All upper body muscles that all connect in a particular way with our lower body muscles particularly in martial arts when we use our whole body to do a kick. We know the body’s functional lines well and will take this into account in treatments. - Pain in the shoulder, top of the arm or running down the arm and/or hand. Nerve releases. ************************** TE ROWAN (Tues to Sat) Next available: Wed 7 Oct Price: $100 per hour session Te’s Booking Link: https://www.halaxy.com//remedial/346080/344214/select-time ************* MELISSA STARKEY (Mon, Tues & Thurs) Next available: Mon 28 Sept Price: $80 per hour session Mel’s Booking Link: https://www.halaxy.com//remedial/632401/344214/select-time ************* #kikohealth #remedialmassage #massage #sportsmassage #remedial #clinic #swedishmassage #destress #injury #treatment #mobility #innerwestmums #innerwestdads #innerwestsydney #earlwood #marrickville #musculoskeletal #anatomy #movement #theboxingremedy #australianmartialartsacademy #anatomytrains #functionallines #triggerpoint #freetomove #FTM #therapy

11.01.2022 Remedial Massage + Fitness

11.01.2022 Thank you everyone for your support so far - this Saturday 25th April is booked out! If you want to be on the waitlist for this date, please leave a message on this NEW number 0433 778 466. If there is an opening, Christine or myself will contact you. If you missed out, there are 3 bookings left on Saturday 2 May. There are more Saturday bookings available after this date. ... For urgent / emergency situations where you need to see me earlier / during the week, please call or message me on my mobile 0412 591 652. Remember that Christine Coote-Dinh, the clinics student remedial massage therapist is offering free 15min massages for a limited time following your appointment with me. I encourage you to take up this offer while it is available. Thank you again for your support - it means a lot to me. Te Rowan ******************** VIDEO - Common mistakes I see people make when standing from a seated position Please share or the video if you found it useful. Comment if youd like to see more videos and let me know the type of videos youd like to see. For example, would you like to see videos on particular stretches or strengthening exercises?

10.01.2022 DON'T KEEP CALM, SOMETHING EXCITING IS HAPPENING! +++ Kiko Health is partnering up with Sam, the chronic pain Specialist Physiotherapist at our clinic! This is a rare opportunity to have 2 very experienced (over 35 years combined!) body people in one place assessing your body needs. There is a LIMITED number of spots due to the VERY busy schedules both Te and Sam have. If you relate to one or all of the points below, you may benefit from this opportunity: - Prolonged or reoc...curing pain and problems - People who have seen chiros, physios, osteos, massage therapists or have done acupuncture and cupping and still don't know why they are in pain or why they keep hurting themselves when they go back to the gym, play sports (martial arts, basketball, soccer, football, tennis etc...) - Your injury history looks something like: ankle sprains, muscle cramps, back pain, hip pain, hamstring injury, sore shoulder, neck pain, nerve pain, knee injuries or pain If you'd like to take up this opportunity, please contact me on 0433778466. Private health fund rebates available. WHY TE & SAM? Since I've known Te and Sam, they have been THE go to people in their own respective fields, seeing people who have complicated problems or who have tried everything else and failed. Both also see clients who have had limited results from other forms of treatments (chiro, physios, osteos, massage etc...). BOTH very passionate about their work and have a lot of care and compassion for their clients. ******************************** On a personal note, for a while now, Te has heard me go on and on about Sam and Sam has heard so much about Te. This was something I had to make happen and now it's here, I am SO excited and cannot wait to be learning from 2 amazing people and educators in the same place. Christine xx #kikohealth #physiofit #remedialmassage #sportsmassage #massage #physiotherapy #chronicpainspecialist #health #wellbeing #fitness #sports #gym #deeptissue #fascia #clinicalmassage #anatomy #musculoskeletal #bodywork #thelocalbusinessawards2020 #finalist #innerwest #innerwestmums #innerwestdads #community #thankful #marrickville #canterbury #earlwood #allblacks #theboxingremedyfitness

10.01.2022 DONT KEEP CALM, SOMETHING EXCITING IS HAPPENING! +++ Kiko Health is partnering up with Sam, the chronic pain Specialist Physiotherapist at our clinic! This is a rare opportunity to have 2 very experienced (over 35 years combined!) body people in one place assessing your body needs. There is a LIMITED number of spots due to the VERY busy schedules both Te and Sam have. If you relate to one or all of the points below, you may benefit from this opportunity: - Prolonged or reoc...curing pain and problems - People who have seen chiros, physios, osteos, massage therapists or have done acupuncture and cupping and still dont know why they are in pain or why they keep hurting themselves when they go back to the gym, play sports (martial arts, basketball, soccer, football, tennis etc...) - Your injury history looks something like: ankle sprains, muscle cramps, back pain, hip pain, hamstring injury, sore shoulder, neck pain, nerve pain, knee injuries or pain If youd like to take up this opportunity, please contact me on 0433778466. Private health fund rebates available. WHY TE & SAM? Since Ive known Te and Sam, they have been THE go to people in their own respective fields, seeing people who have complicated problems or who have tried everything else and failed. Both also see clients who have had limited results from other forms of treatments (chiro, physios, osteos, massage etc...). BOTH very passionate about their work and have a lot of care and compassion for their clients. ******************************** On a personal note, for a while now, Te has heard me go on and on about Sam and Sam has heard so much about Te. This was something I had to make happen and now its here, I am SO excited and cannot wait to be learning from 2 amazing people and educators in the same place. Christine xx #kikohealth #physiofit #remedialmassage #sportsmassage #massage #physiotherapy #chronicpainspecialist #health #wellbeing #fitness #sports #gym #deeptissue #fascia #clinicalmassage #anatomy #musculoskeletal #bodywork #thelocalbusinessawards2020 #finalist #innerwest #innerwestmums #innerwestdads #community #thankful #marrickville #canterbury #earlwood #allblacks #theboxingremedyfitness

10.01.2022 VOTE FOR US - We have entered in The Local Business Awards 2020 for the first time this year and would be SO grateful for your vote. In these difficult times, it would mean a lot to small businesses like Kiko Health. You can vote by following the link below. https://thebusinessawards.com.au//Kiko-Health---Remedial-- Thank you,... Te Rowan & Christine Coote-Dinh **************************************** #kikohealth #theboxingremedyfitness #thelocalbusinessawards2020 #remedialmassage #sportsmassage #massage #fitness #health #strength #earlwood #canterbury #innerwest #innerwestmums #innerwestdads #australianmaritialartsacademy #marrickville #sports #gym #recovery #treatments #pain #injury #painrelief #muscleskeletal #humanbody

09.01.2022 K+ is now open on TUESDAYS!!! At the moment, Te Rowan is booked up in advanced by 2-3 weeks. If youve been considering a booking, Tuesdays are now available. Remember that we have a waiting list you can request to be on with a preferred date and time in case we have cancellations (from time to time we do!). The number to call or message is 0433778466. As always, we look forward to seeing you in the clinic *********************... Lessons with Te #3 - Christine is not just learning about remedial massage; she is also getting lessons about Tes favourite sport and team! As you can see, Christine is a basketball player and has a bit to learn about rugby! #kikohealth #theboxingremedy #massage #remedialmassage #sportsmassage #rugby #basketball #theallblacks #rugbylessons

08.01.2022 Thank you Mark Loughran (Australian Martial Arts Academy) for your support! During COVID, remedial massage is considered be an ESSENTIAL service alongside other allied health professionals such as physiotherapists. We are a health service which is different to massage parlours who fall under a separate category. Kiko Health provides remedial and sports massage treatments in our clinic with qualified staff. We will remain open for as long as there is a need by our communi...ty and the public . Strict cleaning regimes will continue to be implemented to ensure we are doing the best we can to be COVID safe . ******************* We are OPEN Tuesdays to Saturdays and bookings can be made online via www.kikohealth.com.au or by calling 0433778466. We are booked out 2 weeks in advance at the moment, however we do get cancellations from time to time during the week. If youd like to be added to the waiting list, wed recommend booking the first available and messaging the above number to be placed on the list. Stay safe everyone and we look forward to seeing you at the clinic! #kikohealth #remedialmassage #sportsmassage #massage #health #wellbeing #fitness #sports #gym #deeptissue #fascia #clinicalmassage #anatomy #muscleskeletal #bodywork #thelocalbusinessawards2020 #finalist #innerwest #innerwestmums #innerwestdads #community #thankful #marrickville #canterbury #earlwood #allblacks #supporter #australianmartialartsacademy #theboxingremedyfitness

07.01.2022 KIKOS FATHERS DAY OFFER - ends Sun 6 Sept 2020! The 3 treatment package can be bought by calling or messaging Christine on 0433778466. Appointment bookings with Mel (Melissa Starkey) can be made online via https://www.halaxy.com//remedial/632401/344214/select-time. Please specify in your booking that you wish to take up the Fathers Day offer. ... *********************** ARE YOU SUFFERING FROM AN INJURY? Te Rowan is a remedial massage therapist with over 15 years experience in treatment of musculoskeletal injuries and injury prevention as well as being an anatomy and remedial massage educator. Te can be booked via https://www.halaxy.com//remedial/346080/344214/select-time. Tes treatment price: $100 per hour #kikohealth #fathersday #remedialmassage #sportsmassage #massage #injury #prevention #treatment #health #wellbeing #fitness #sports #gym #deeptissue #fascia #clinicalmassage #anatomy #musculoskeletal #bodywork #thelocalbusinessawards2020 #finalist #innerwest #innerwestmums #innerwestdads #marrickville #canterbury #earlwood #allblacks #supporter #theboxingremedyfitness

07.01.2022 1 available booking Friday this week at 11am with Te Rowan, Senior Remedial & Sports Massage Therapist at Kiko Health. Most private health insurance rebates available. Te has over 15 years experience and has treated many gym goers and sports people of all levels, ages (kids, teenagers and adults), genders and fitness levels to compliment and improve the work they do at the gym or their chosen sport. Book in a treatment and / or an assessment to see how far you can take your ...training (Or come in and see the range of sports balls we have at the clinic ). Book online at https://www.halaxy.com///remedial-massage-therapist/346080 Te Rowan - $100 per 1hr session Best to book as soon as you can as Te is usually booked in advance by 2-3 weeks! *********************** MELISSA STARKEY We also have Melissa Starkey who recently joined the clinic as a remedial massage therapist. Mel has a few availabilities this week. To book Mel, visit https://www.halaxy.com///remedial-massage-therapist/632401 Mel Starkey - $80 per 1hr session Mels Fathers Day offer of $180 for 3 one hour sessions is still valid till this Sunday 6 Sept! ************************ Mitch & James owners of Benchmark Canterbury at Kiko! Benchmark offer small group personal training 7 days a week with lots of times to choose from. We look forward to having your community come to the clinic! #kikohealth #remedialmassage #sportsmassage #massage #health #wellbeing #fitness #sports #gym #deeptissue #fascia #clinicalmassage #anatomy #muscleskeletal #bodywork #thelocalbusinessawards2020 #finalist #innerwest #innerwestmums #innerwestdads #marrickville #canterbury #earlwood #allblacks #supporter #benchmarkcanterbury #theboxingremedyfitness

07.01.2022 Come and try any of our 3 therapists! Our passion is to give your body the freedom to move - online bookings via our website www.kikohealth.com.au. We are in Earlwood (near Marrickville, Campsie, Bardwell Park, Arncliffe).

05.01.2022 Sue & Bob are 2 amazing human beings that everyone should get a chance to meet! They come to the clinic for massage treatments for their back, glutes and legs. Their conversations and laughter (and teaching Christine how to cook !) is what we love about them! Thank you Sue & Bob for letting us share with the Kiko Health community a quick snap shot of what we get to experience in the clinic with you xx *************************... Online & phone bookings available from 15 July. Te is booked out for the next 2 weeks however we do get cancellations. If youd like to be on the waiting list, you can message or call Christine on 0433778466. VOTE FOR US - ENDS FRI 23 JUL - The Local Business Awards 2020 - https://thebusinessawards.com.au//Kiko-Health---Remedial--. Thank you so much for your support so far! We look forward to seeing you at the clinic. #kikohealth #remedialmassage #sportsmassage #massage #health #wellbeing #fitness #sports #gym #deeptissue #fascia #clinicalmassage #anatomy #muscleskeletal #bodywork #thelocalbusinessawards2020 #finalist #earlwood #innerwest #innerwestmums #innerwestdads #smallbusiness #support #community #thankful #marrickville #canterbury #earlwood #bankstown

05.01.2022 Always a pleasure treating Mark Loughran, 4th Dan black belt and a Head Instructor from the Australian Martial Arts Academy (AMA)! We also love having the AMA community come through the clinic (adults and kids), especially in the weeks leading up to grading . Mark is a regular client and comes to the clinic for maintaining and improving his flexibility and general movement. #kikohealth #remedialmassage #sportsmassage #massage #health #wellbeing #fitness #sports #gym #deeptissue #fascia #clinicalmassage #anatomy #muscleskeletal #bodywork #thelocalbusinessawards2020 #finalist #earlwood #innerwest #innerwestmums #innerwestdads #community #thankful #marrickville #canterbury #allblacks #supporter #australianmartialartsacademy #theboxingremedyfitness

04.01.2022 We are open Thursdays, Fridays and Saturdays! Feel what its like to move freely without pain. We are located at Shop 1 - 313 Homer St, Earlwood 2206 - street parking available. Te Rowan has 15 years experience in massage treatments. His approach is unique. Book in a session and let your body tell you whether it was worth it. We look forward to seeing you in the clinic! ... #kikohealth #theboxingremedyfitness #remedial #sports #treatment #pain #injuries #massage #deeptissue #remedialmassagetherapist #earlwood #sydney #canterbury #yoga #pilates #marrickville #innerwestsydney #innerwestmums #innerwestdads #health #fitness #newtown #benchmarkcanterbury #australianmartialartsacademy #basketball #targetlifefitness #boxnburn #kickboxing #frc #painfreeperformancespecialist

04.01.2022 KIKO’S FATHER’S DAY OFFER - ends Sun 6 Sept 2020! The 3 treatment package can be bought by calling or messaging Christine on 0433778466. Appointment bookings with Mel (Melissa Starkey) can be made online via https://www.halaxy.com//remedial/632401/344214/select-time. Please specify in your booking that you wish to take up the Father’s Day offer. ... *********************** ARE YOU SUFFERING FROM AN INJURY? Te Rowan is a remedial massage therapist with over 15 years experience in treatment of musculoskeletal injuries and injury prevention as well as being an anatomy and remedial massage educator. Te can be booked via https://www.halaxy.com//remedial/346080/344214/select-time. Te’s treatment price: $100 per hour #kikohealth #fathersday #remedialmassage #sportsmassage #massage #injury #prevention #treatment #health #wellbeing #fitness #sports #gym #deeptissue #fascia #clinicalmassage #anatomy #musculoskeletal #bodywork #thelocalbusinessawards2020 #finalist #innerwest #innerwestmums #innerwestdads #marrickville #canterbury #earlwood #allblacks #supporter #theboxingremedyfitness

02.01.2022 **SMALL GROUP OUTDOOR TRAINING @ Henley Park, Enfield. More sessions at 7am or 8am on Mondays and Wednesdays as well as boxing or kickboxing sessions dependent on demand. It would be awesome to see you there!... P.S I’d be grateful if you could share this post amongst family and friends Christine #theboxingremedy #kikohealth #strength #training #fitness #strengthtraining #bodyweighttraining #innerwestsydney #innerwestmums #innerwestdad #enfield

02.01.2022 Kiko Health is SUPER excited to announce that we are NOW OPEN every WEDNESDAY (new day from next week), Thursday, Friday and Saturday! Online bookings is now open for Wednesday which means there are still a couple of spots available next week for a treatment with Te. You can also call or message Christine on 0433778466 if you would like her to book you in or place you on a waitlist. *******************... On another note, if you havent already seen our vote for us post, wed love for you to consider supporting and voting for Kiko Health for The Local Business Awards 2020. Voting link here: https://thebusinessawards.com.au//Kiko-Health---Remedial-- THANK YOU to the Kiko Health community who have already shared and voted for us - we are feeling so grateful and very much loved! We look forward to seeing you in the clinic! #kikohealth #theboxingremedyfitness #remedialmassage #sportsmassage #earlwood #canterbury #marrickville #newtown #innerwest #innerwestmums #innerwestdads #treatment #painrelief #injury #muscleskeletal #thelocalbusinessawards2020 #voteforus #grateful #thankful #health #fitness #strength #community

01.01.2022 We have a range of approaches to treating the body at our clinic and we have just added another one! Online bookings can be made via www.kikohealth.com.au/appointments. We’d love to know how we can help

01.01.2022 Te Rowan is a remedial massage therapist with over 15 years experience specializing in musculoskeletal injuries. Te has clients coming to see him from near and far and from all walks of life including sporting professionals (soccer, football, basketball, tennis, swimming, martial arts,....). Tony Tolovae #25 has played basketball professionally in New Zealand, Australia and Norway. Its always a pleasure to see and hear how well Tes treatments have helped Tony on court. #kikohealth #theboxingremedyfitness #remedialmassage #sport #basketball #canterburyrams #clinicalmassage #sportsmassage #massage #musculoskeletal #anatomy #innerwestsydney #earlwood #marrickville #allblacks #supporter