Kim Jewell in Bulimba, Queensland | Personal coach
Kim Jewell
Locality: Bulimba, Queensland
Phone: +61 418 642 021
Address: 57 Oxford Street 4171 Bulimba, QLD, Australia
Website: http://www.kimjewell.com.au
Likes: 776
Reviews
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25.01.2022 A friendly reminder in case you have forgotten; You are enough. You are capable. You have a voice! No matter what is happening in your life, you are enough as you are, celebrate it. You are capable, you have made it this far and it was you that has taken every step. And your voice matters, use it!! #empowerment, #tapping, #ptsd, #anxiety, #selfworth, # trauma, #kimjewell27
22.01.2022 What are you choosing today? Will your future self thank you for the time and energy that you are spending right now? Our actions and decisions today are what shape the way we will be living in the future. Make this moment count!! #empowerment, #tapping, #righthererightnow, #growth, #kimjewel27
21.01.2022 My weekend at a glance... all my favorite things!
18.01.2022 One of the best parts of what I do is hearing about the transformations that people experience: #transformation, #empowerment, #tapping, #anxiety, #ptsd, #kimjewell27, #testimonial.
17.01.2022 Starting my first day back at work in this New Year with a bit of sand between my toes. Taking my own advice, reconnecting with what is important; grounding myself in mother nature, positioning my mindset in serenity. Walking the beach at sunrise is one of my favorite ways of setting my day up for positive outcomes! How do you get ready to return to work?... #beachlife, #anxiety, #mindset, #positivemindset, #tapping, #empowerment, #worklife, #grounding, #balance, #sunrise
16.01.2022 Are you aware the 95% of your life is run by the Unconscious Mind? Ever wonder why will power only works for short term change? Understanding that so much of our behavior is dictated and ruled by the unconscious mind. Here are some examples of the power of your two minds: #empowerment, #tapping, #change, #anxiety, #kimjewell27
16.01.2022 It's not unusual to get caught up in indecision, in those moments, stop, breathe, and find what is the next indicated thing that you need to do, and do that. Allow yourself to stop trying to figure or work everything out. Often when we shift our state the answer comes without all the stress and worry.
15.01.2022 Just in case you forgot... #anxiety, #tapping, #empowerment, #youareenough, #growth, #freedom, #kimjewell27, #ptsd, #stress
14.01.2022 Lets start the week with a motivating intention! Where are you looking forward to going after this is over? This time last year I was celebrating a major milestone in Hawaii. I love travel and looking forward to traveling again!! ... What about you? #travel, #fun, #empowerment, #kimjewell27, #joy, #intention, #aloha See more
13.01.2022 I'm not sure who needs to hear today, but making yourself small for someone who isn't ready to grow will not get you the results you want. Staying small takes too much energy. Instead, stand up, hold your head high, and shine the light for those that are ready to grow. The world needs more light. #standingstrong, #empowerment, #anxiety, #tapping, #growth, #selfcare, #self love, #kimjewell27, #freedom
13.01.2022 Remember, what we place our focus on today sets the ground work for what we experience in our future. Imagine getting a message from you future self, thanking you for all the things you have done to make her life better!! What message would your future self send to you today? #selftalk, #selfcare, #anxiety, #empowerment, #selflove, #tapping, #presentmomentawareness, #joy, #free, #kimjewell27
11.01.2022 Ask me anything about anxiety. I am here to answer your questions. #anxiety, #empowerment, #tapping, #panicattack, #panic, #ocd, #fear, #freedom
10.01.2022 Got a racing mind? Practice Present moment Awareness! This a variant on mindfulness or grounding. While mindfulness and grounding are effective techniques, the mind needs a pattern interrupt to shift its focus back to the present moment. The difference is you are commanding and retraining your brain to follow your command. When you give your mind a command it must follow that command. When you are just noticing, the mind has the ability to wander. The most important aspect... of this practice is the language and the tone that you use. Commanding the mind to give you the answers, then showing the brain that in this moment you are safe. #anxiety, #ptsd, #panic, #empowerment, #presentmoment, #righthererightnow, #tapping, #kimjewell27. See more
09.01.2022 Feeling Not Good Enough? Fact Check: False Information Feeling are not facts, they are based on perceptions and beliefs formed at different times in our lives. We associate and give meaning to different events in our lives. Feelings last only as long as the story that we tell about them.... Next time this feeling of Not good enough shows up, ask yourself; Is this really true? What if this isn't my truth, but based on someone else's pain and I linked it to a story about me? #anxiety, #notgoodenough, #Iamenough, #tapping, #empowerment, #growth, #kimjewell27 See more
08.01.2022 Learning to practice self care is not selfish, it is Self-ful. When we love and care for ourselves, it allows us to receive.
06.01.2022 It's my birthday!! I'm stumped on how to celebrate it, what do you recommend? #birthday, #kimjewell27, #celebrate, #empowerment
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