Kim Tippett | Fitness trainer
Kim Tippett
Phone: +61 400 795 451
Reviews
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24.01.2022 Some boxing drills with the regulars
22.01.2022 Great day climbing Mount Beerwah Got to the top
21.01.2022 Getting my weekly cardio session in. Working on some punches
20.01.2022 Took the new bike for a spin.great ride
18.01.2022 Great day at the Kawana triathlon
18.01.2022 Trying the new tyre flip machine at work.
18.01.2022 Craig and Lisa getting their morning started with a strength workout Always giving
15.01.2022 Book your boxercise session now
14.01.2022 Session finisher with plank slam.
11.01.2022 Two leg exercises I like to use and great for beginners kettlebell goblet squat and Ball leg curls #legexercises#gym#suncoastfitness#personaltrainer
11.01.2022 Med ball push ups are an exercise I have added to my chest routine lately. Apart from hitting the chest, it is great for shoulder stabilisation and hits the core. You can can make it challenging by doing a 2 arm ball push up which really tests you.
08.01.2022 Finally hitting the tracks again A great ride #mountainbiking
08.01.2022 Jarrod getting his first workout of 2021
06.01.2022 In this video I’m performing a Lat pulldown correctly. Back straight and the bar is hitting the upper chest. An arch in the lower back can help keep it straight.
05.01.2022 Getting a great cardio workout in.
04.01.2022 Neill getting his second workout of the week With some boxing.
02.01.2022 Working on my barbell deadlift. #deadlift#suncoasthealthandfitness
01.01.2022 In this video I’m performing a Lat pulldown incorrectly. As you can see I’m bending forward and I’m pulling the bar down in front of me which is incorrect. My front shoulders and triceps are being worked.
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