Yoga Fit for Life in Gold Coast, Queensland | Sport & recreation

Yoga Fit for Life

Locality: Gold Coast, Queensland

Address: Albion Brisbane 4010 Gold Coast, QLD, Australia

Website: http://www.yogafitforlife.com.au

Likes: 135

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• Sport & recreation
• Sports & fitness instruction

25.01.2022 Cauliflower tabouli, kale salad,quinoa and garlic Asian veg..

24.01.2022 Pip and I doing some yoga.

24.01.2022 A article from my website

22.01.2022 Healing Vine get together with Craig giving a talk on hypnotherapy..

19.01.2022 Looking forward to leading this event and experiencing the atmosphere of a night class

19.01.2022 What a change..

18.01.2022 Sweaty, Bloaty, Forgetful, Sleepy, Itchy, Bitchy, and psysho. They are the 7 dwarfs of MENOPAUSE https://bit.ly/34hQIHX

17.01.2022 Great nite Thanks Janice.

17.01.2022 Market fruit n veg..Plenty of greens.

15.01.2022 Great hour of the day..

14.01.2022 How to really relax..

13.01.2022 Small taste of Restorative yoga, great for Menopause or Menstrual issues.

12.01.2022 Ratty yoga with Pip.

12.01.2022 Tai Chi and Qi Gong are wonderful practices to do outside in your garden or a park. Move along with me and enjoy the flow. Relax, you cannot make mistakes. Feel... the energy in motion. Many of the movements are from nature, where it is easy to feel the connection with the ‘greater than us power’, which we are an integral part of. These ancient moving meditation practices are rich in benefits including enhancing our energy, relaxation response, flexibility, balance, strength, and significantly boost our immune system. See more

11.01.2022 Seeking reviews if you have worked with me in the past for a new client platform. Thanks in advance

11.01.2022 Join me in my Yoga for strength and mobility classes Thursday and Friday 9.30 at Excel Health & Performance Upton St.Bundal

10.01.2022 Just in time for the weekend ...

09.01.2022 Remember this and thrive

09.01.2022 Relaxation after workout for tight hamstrings

06.01.2022 Rise with the Shine with Kim Stansfield from Yoga Fit for Life on the 11 October on the Grass opposite Main Beach Tourist Park, Main Beach. Purchase your tickets now

04.01.2022 Menopause.. some times it’s a struggle...

03.01.2022 Looking forward to sharing my passion of yoga and movement..

02.01.2022 Hormonal changes can be making you feel out of sorts. Yoga has been my salvation. Hope you enjoy my article below. Come join me on the mat @ Excel Health and Performance Thursday 6:pm - 7:pm Friday 9:30am - 10:30am ... Sweaty, Bloaty, Forgetful, Sleepy, Itchy, Bitchy, and psysho. They are the 7 dwarfs of MENOPAUSE https://bit.ly/34hQIHX

01.01.2022 So true, never a better time than now!