Kimbali Yoga in Brisbane, Queensland, Australia | Sport & recreation

Kimbali Yoga

Locality: Brisbane, Queensland, Australia

Address: 154 Villa Street, Yeronga 4104 Brisbane, QLD, Australia

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25.01.2022 It has been absolutely devastating watching Australia burn from the other side of the world. I’m sure many of you have already donated to the various fundraising efforts for those impacted. I’ll also be holding a fundraiser class when I’m back ~ on Sunday 2nd February from 8-10am. No class passes required, just join for Mysore practice and contribute what you can ~ 100% will be donated to WIRES Wildlife Rescue, who have a long road ahead in rescuing and caring for injured wildlife. Ecologists from the University of Sydney believe almost half a billion total mammals, birds and reptiles have died since September 2019. Praying for the first responders, and all of the people, land and animals impacted by this devastation Illustration by Amy Naef

24.01.2022 *Class changes this week* An additional class (Mysore) will be held on Saturday @9.30am.. & Sunday 15th class will be Led Primary @7.45am Full schedule: Monday 6-7am Led Ashtanga @Yeronga... Monday 5.45pm Ashtanga Foundations @Junction Yoga Wednesday 5.30-7.15am Mysore @Yeronga Saturday 9.30am Mysore @Yeronga Sunday 7.45am Led Primary Class See more

24.01.2022 Classes this week ~ ~ Monday 6-7am @Yeronga, 1hr Vinyassa ~ Monday 5.45pm @JunctionYoga Ashtanga Foundations ~ Wednesday 5.30-7.15am Mysore @Yeronga... ~ Friday 6-7am Ashtanga @Yeronga ~ Saturday 8.15am Led Primary Series @JunctionYoga ~ Sunday 8am Mysore @Yeronga *If you’re planning to attend Mysore on Wed/Sunday, please book in by message to confirm prior to class

24.01.2022 ~ Classes this week ~ Sunday: Mysore from 7.45-9.45am at Yeronga Monday: 6-7am Ashtanga at Yeronga Monday: 5.45pm Ashtanga Foundations at Junction Yoga Wednesday: Mysore 5.30am at Yeronga... Friday: 6-7am Ashtanga at Yeronga See more

24.01.2022 Monday and Friday 6-7am Led Classes at Yeronga resume this week! Merridy will be covering the first week and Julia the week after. I’m back teaching on Monday 20th Jan. First Mysore class will be on Wednesday 22nd Jan, 5.30-7.30am Looking forward to a new year of practice with this beautiful community

24.01.2022 Yumi will be teaching Mysore tomorrow morning, Wed 25th Sept from 5.30am Yay! I will be back teaching this weeks Friday led class and Saturday Mysore at 9.30am

23.01.2022 Sorry it has taken me so long to update! Just wanting to send some love out to you all.. and thank you for so many beautiful messages recently I love our Yeronga community and so grateful to you all! I hope you can allow your practice to support you right now, whether that is just taking those moments wherever you can to come back to yourself and connect to your breath.. this is when you get to live your practice.. all that work we do on our mats around cultivating steady ...breathing in asana, developing increased awareness and capacity to regulate under stress.. so many ways your practice prepares you to take support in challenging times like these. Also.. please continue to reach out, any questions about your home practice.. Im only a message away I will be teaching a live streamed class on Monday evenings through Junction Yoga.. will post more details soon. See more

23.01.2022 Mysore is on this weekend, Sunday 8am-10am. Classes for the next 2 weeks: Mon and Friday 6-7am Led Ashtanga at Yeronga Wed 5.30-7.30am Mysore Wed 5.45pm 1hr Ashtanga at Junction Yoga.... Sunday 8-10am Mysore. *Last Mysore class for the year on Sunday 8th December* See more

23.01.2022 Brisbane Yogi Friends.. Come and support this beautiful new yoga studio in Coorparoo Junction Yoga ~ I’m teaching a Wed 5.45pm 1hr class here for 4 weeks (before I away for a while).. Would love to see some new and old faces here Brisbane Yogi Friends.. Come and support this beautiful new yoga studio in Coorparoo Junction Yoga ~ I’m teaching a Wed 5.45pm 1hr class here for 4 weeks (before I away for a while).. Would love to see some new and old faces here

22.01.2022 Mysore Classes as usual on Sunday 22nd Feb from 7.45am and Wed 26th Feb 5.30am. The following Sunday (1st March) I will be away.. however the room is available for self-practice as a group if you are a member of the gym. If you are not a member, please remember to pay for a casual drop in at reception (this is only $10). This is a facility and room that is hired, it is not ‘free’ for members of the public to walk in and use.. thanks for your understanding

22.01.2022 Practice Tips

20.01.2022 Some truth about Nakrasana from David

19.01.2022 ** No Led Class for tomorrow’s public holiday (Monday 7th October) ** Mysore class as usual on Wednesday and Saturday mornings.. & Sunday 13th October we have a full Primary Led Class ~ 8am start

19.01.2022 **Class Update** Wednesday class (Mysore) will not go ahead this week.. At the moment, the Monday and Friday led classes at Yeronga are still on *with no physical assists/no hands-on adjustments. As it’s a large room, there is plenty of spacing between mats, and no need to touch one another or come into close contact (observing social distancing). Follow all the advice you’ve been given from the experts.. there is hand sanitizer at the front desk, bathrooms with soap and wat...er to clean your hands before entering the space as well. I do also understand if you are currently limiting non-essential outings. Especially important if you are immunocomprimised, or caring for someone who is.. *(OR you are feeling unwell OR recently returned from international travel, in line with Government policy- self-isolate!). Thank you While your individual risk may be low, you are doing the right thing by vulnerable members in the community and easing pressure on our health system. Fortunately, Ashtanga is (in my opinion) one of the best styles of yoga to prepare you for home self-practice. You already know the sequence, just find a space to roll out your mat at home, and off you go. I would like to continue to support students in their practice, if you have questions - just send me a message and I’ll get to them as soon as I can. I’m also looking into options for some ‘virtual classes’, or private lessons- so just message me if you’re interested. I’ll make a decision about Sunday morning class (which would be led primary again).. closer to the time. Yesterday worked well- a large, well ventilated room with plenty of space between mats.. as things are changing rapidly, I will keep posting updates here. Now more than ever, let your practice support you.. come back to your breath, let it anchor you in the present moment and support you to find peace and calm in these unfamiliar times. Big love to all

19.01.2022 Hellllooo Hope this post finds everyone safe and well. Many of you I’ve heard from over the past month and it’s been SO nice to be able to still connect (virtually) with some of you on Monday mornings. Just wanted to touch base about classes. I’ve been really fortunate to offer a 75min led class via Zoom through the legends @Junction Yoga on Monday mornings, and again.. thank you to everyone who has been tuning into this class, whether that be ‘live’ or you’re signing up an...d accessing the class later at a time that suits you. Its been the highlight of my week!! Regarding more classes, I did think long and hard about it.. & while the option of a Mysore style online class has been offered by other teachers around the world- it just didn’t feel right for me. I took some inspirtation from a post from Dena Kingsberg on this, that the virtual forum does not translate well if you are a Mysore style teacher.. Ours is a visceral exchange. A tactile relationship that goes beyond what can be seen on screen. The beauty for Ashtanga students is that they are equipt with their own practice and need only follow their breath inward until further assistance is required. The isolation could well be a gift if only the practitioner is courageous enough to embrace their own company. to practice as a prayer to look in. I wanted to share these words from Dena directly, as they spoke to how I felt in forming my own decision. Having said that, if you are newer to the practice- or you find your motivation waning and you can take support in your practice from the virtual platform, there are plenty of options.. both locally (great if you’re wanting to support local teachers and studios) and many other prerecorded options. I would recommend still trying to practice at least one led class a week (practising with the count and a teacher), but if you are doing a self-practice the other days of the week.. then I hope you can take inspiration from Dena’s words- and use this opportunity as a gift. I will hopefully have a few other class styles available online soon, including a prerecorded ‘Core Yoga’ class through Junction Yoga if you’re interested... otherwise, looking forward to the day we can reconnect in person, and until then- if I don’t see you in class on a Monday, I hope you are still taking support from your practice at this time See more

18.01.2022 No I’m not back in India.. Just a throw back to my time in Kovalam with David Garrigues a few years ago Back teaching Mysore at Yeronga Saturday morning.. class starts from 9.30am

18.01.2022 Reminder that a new class on the schedule starts this Saturday 13th June ~ at 8.15am @Junction Yoga, Ashtanga Led Primary Series. Numbers for this class are capped for now, to ensure adequate spacing between the mats.. so pre-booking online is required. We only have 2 spots left for this coming Saturday, so book online ahead of time it you want to join. Teaching Friday morning 6-7am at Yeronga.. remember to message Paul if you are coming.

18.01.2022 UPDATE: *Wednesay Mysore class will remain on hold for the forseeable future. *If you want to stay updated about attending a Primary Led class on Sunday morning, send me a message for more details. This is ONLY by booking/confirming prior to class now- in order to keep a much smaller number of students to allow the appropriate distance between mats, the class is capped! This is to fall in line with the current Dept of Heath guidelines around social distancing (just updated w...ith tighter restrictions in force today, in case you haven’t seen yet). If you are socially isolating or quarantined because you are unwell in any way, or have recently returned from travel OR had contact with someone who has, then thank you I understand this is difficult, and these are challenging times for us all.. but please feel free to reach out and message me. I am happy to have online lessons with you, or answer any questions you may have about your home practice. I can’t stress how important it is to strictly follow your local health departments guidelines around social distancing. I am doing my best to support at least a small group of students at a time (we’re lucky we have such a large space too!).. but as I also continue to work in my job in public health, these measures are very important right now. Thank you for understanding and respecting this See more

18.01.2022 *New Schedule starting in November* Starting THIS coming weekend, the Saturday Mysore class is moving to Sunday mornings from 8am-10am. Class will be Mysore style, with a Led Primary held on the last Sunday of the month. Wednesday mornings Mysore is unchanged, from 5.30-7.30am. Led classes through @yerongaparkfitnesscentre are Mon and Fri 6-7am. Teaching a new class on Wed nights @junctionyoga, starting Wed 6th @ 5.45pm.. would love to see some familiar faces in this new studio, so come check it out if you can!

17.01.2022 Ashtanga Led Primary Series Saturday 8.15am at Junction YogaAshtanga Led Primary Series Saturday 8.15am at Junction Yoga

17.01.2022 ** Classes at Yeronga Recommencing ** Classes will start back at Yeronga from Monday 15th June, 6-7am. I’ll also be teaching Friday morning classes from 19th June 6-7am. Similar to how we eased out classes before the closure, numbers will be capped in the room - and if we have more people, we will move to a huge space downstairs to accommodate distancing measures. Requesting that people stay away from attending class if you are unwell in any way, even if you are unsure or only experiencing mild cold symptoms. Hygiene practices and distancing/no contact measures will remain in place. Update on changes to Junction Yoga classes to follow soon.. but continuing with Monday morning 6-7.15am Zoom classes through Junction Yoga at present. Hope everyone is keeping warm

17.01.2022 WOW!!! Thank YOU!!!!!! I was so moved this morning by the incredible energy and support of this rad little community! Together we raised $460 towards bushfire relief (donated today to WIRES).. Massive thank you to you all for your generosity and compassion Was the absolute best way to spend my birthday morning .. big shout out to beautiful Megan for baking the best vegan cupcakes ever!! Thank you so much everyone, absolute legends

17.01.2022 There are still spaces available for classes with Yumi in her upcoming visit to Brisbane ~ including workshops, led class and Mysore classes. See below for details and how to book https://facebook.com/events/s/ashtanga-yoga-workshops-the-sp/132325677826191/?ti=icl

16.01.2022 **UPDATE** After a meeting I attended at work this afternoon I’ve decided to cancel the Mysore class tomorrow. You are however, still welcome to come and use the space to self-practice with me from 9.30am this Saturday. Led Primary class will still go ahead on Sunday at 7.45am at this stage.. we can practice together as a group with the count- I just wont be providing hands-on adjustments (in line with social distancing protocols). ... As some of you know, I work in health- and I have made this decision based on practices we are putting in place in the health sector. Our classes are not huge gatherings in a small space, and the usual recommendations apply (that most of you would follow anyway).. **Please do not come to class if you are feeling unwell!! Rest. **It is recommended that you shower/come to practice clean.. Especially follow hand hygiene, wash your hands before you enter the space. There is also hand sanitiser at Yeronga, but soap and water in the bathroom down stairs to wash your hands before practice is best. **Bring your own equipment, a clean towel and your own mat, and clean your mats after practice.. I have a spray to clean your mat with after practice as usual, but use papertowel or your own towel to wipe clean. This is not intended to create panic or fear, just a reminder to use common sense and follow directions from Queensland Health/public health officials. Our yoga practice provides many health benefits, supporting a healthy immune system, and reducing stress. The only changes at present are that I wont be providing physical adjustments for the time being, and that we should pay extra attention to good hygiene practices. If you have any further questions or concerns, please get in touch! See this page for any updates/changes to classes

16.01.2022 Many of you will know Mary (& her big heart) from class.. this is her 8th year participating in this St Vinnie’s fundraiser.. see below if you wish to contribute St Vinnie's Sleepout ::Double your donation the impact today from 8am An anonymous and extremely generous Queensland donor, has decided to dollar match every donation for first $21,000 worth of donations made from 8am today. ... These are tough times, vulnerable people are at even greater risk of homelessness and poverty. By donating today, you’ll make an incredible impact and deliver some much-needed assistance to the most vulnerable in Queensland. We’ve raised over $3K already towards my goal of $5K. Here’s a link to my page where you can make a donation: https://www.ceosleepout.org.au//mary-elizabeth-cl/brisbane

16.01.2022 Teaching an evening class at a new studio opening in Coorparoo from November. Come check it out Junction Yoga

16.01.2022 Hey everyone.. Hoping this reaches you all safe and well Sorry I’ve been a little slow to come to the party with online classes.. but as you can imagine, it has been a busy time to be working in health right now. I’ve also had full faith in everyone being so well placed to continue their practices at home. BUT.. in case you’re wanting to connect and practice together.. Im finally ready to go I’ll be teaching a live streamed Ashtanga Led class on Monday at 6am (75min...s class) through Junction Yoga. You can book in for the class via the website [junctionyoga.com.au] and once you’ve booked, you’ll recieve an email with a Zoom link to join the class. After class finishes, you are also emailed a link to the class recording which is available for 24 hours. There is an Online Intro Pass which includes 2 weeks unlimited online classes for $30. If you’re not sure and want a free trial first, email [email protected] before creating an account and you can trial one class this way. Any questions just let me know.. while an online class might feel quite removed from our usual method of sharing Ashtanga, I think this is still a great opportunity for us to practice together and keep our connection going while we are facing current circumstances. As always, I’m only a message away if you have any questions or need support in your home practice

15.01.2022 Yesterdays Sunday Led Primary was so awesome that we’ll be doing it again in 2 weeks.. The next date will be Sunday 27th October at 8am.. with a plan for fortnightly Sunday classes until I go away in December.. leaving only 4 Sunday classes left for 2019 We may sneak a workshop in there on one Sunday though.. Come practice, all welcome!

15.01.2022 Mysore class returning this week! I will be holding Mysore at Yeronga on Wednesday mornings from 5.30-7.15am for the coming few weeks for those who already have an existing pass. Booking in for this class by messaging me ahead of time is appreciated If you become unwell or can’t attend after booking in, just let me know as soon as you can. If you don’t already have a pass and would like to come practice, please also contact me prior to class. I will have some more updates re Mysore classes in the coming weeks

15.01.2022 Class schedule starting this week at Yeronga Park Fitness Centre : Monday: 6-7am Half led primary Wednesday: 5.30-7.30am Mysore class Friday: 6-7am Half led primary ... Saturday: 9.30am-11.30am Mysore class *Payment for the Mon and Fri led class is through reception at the gym.. $13 casual drop in, or $18/week with membership. **For Mysore classes, purchase casual, 5 or 10 class pass directly through me (not to the gym); contact me directly for payment details.

15.01.2022 *CLASS CHANGES UPDATE* So happy to be back in Australia and ready to teach! Mysore starts back this Wednesday (5.30-7.15am) at Yeronga. There will be no Mysore on Sunday 26th Jan, however we will have a full Led Primary on Monday 27th Jan at 7.30am instead. Class will be by donation only, all money raised will be donated to WIRES wildlife rescue. Also some exciting news!! We will have Yumi in Brisbane soon to teach some workshops and classes, watch this space for an update on dates and further details.

14.01.2022 Classes THIS weekend ~ Saturday 7am Vinyassa class Junction Yoga Sunday 7.45am Mysore Class at Yeronga.

13.01.2022 If you haven’t come along to Junction Yoga yet.. first time students can purchase an intro pass ~ 3 classes for $35. If it’s been a while since you stepped on the mat.. or if you just slept in today & missed your regular morning practice come along and join me on the mat for 5.45pm Monday night Ashtanga! I had such a great time teaching this class last week.. looking forward to class tonight!

12.01.2022 Classes this week at Yeronga Park Fitness Centre Mon 6-7am Ashtanga Led Wed 5.30-7.30am Ashtanga Mysore Fri 6-7am Ashtanga Led... *New class at Junction Yoga* Wed 5.45pm 1hr Vinyassa *No classes next weekend (16th/17th November)*

12.01.2022 Thanks everyone for your feedback for the weekend We are going with Mysore Saturday 9.30-11.30am and Mysore Sunday 8-10am. Led Primary will be on Monday (9th Dec), which will also be my last class for the year. We can start this class a little earlier (5.50am). Looking forward to the last week of classes and catch up on Sunday from 10am if you can make it

11.01.2022 Bhujapidasana This is an old video demonstrating Bhujapidasna.. We have been working on this asana as a group in led classes for some time now! Amazing to see the commitment and effort each week from everyone! Some people are already working on jumping straight into and out of the posture.. and others also ready to transition from placing the forehead on the floor to lightly placing the chin. This will help prepare the body for Kurmasana Wherever you are, just show up for yourself and try and find the peace and joy in your practice

10.01.2022 Classes this weekend ~ Saturday 8.15am Led Primary @Junction Yoga Sunday 8-10am Mysore at Yeronga From next week there will be a break from Mysore at Yeronga, while we have a 4wk block of Mysore classes at Junction Yoga. There is only one space left in the course.. Which includes practice Tue and Thursday mornings with Yumi and Wednesday mornings with me. I get to also join the group to practice Tue & Thur.. and looking so forward to sharing this little intensive block together after all the time we’ve had at home self-practising this year!

09.01.2022 Join Yumi for this chanting course Starting this weekend.

09.01.2022 Mysore classes as normal this week, Wednesday from 5.30am and Saturday 9.30am. The following week class will be held on Wed 18th September, with *no class* on Saturday 21st September (first weekend of school holidays). Back to normal the following week

08.01.2022 Just a reminder that there is no Mysore or Led class this weekend. Back to normal next week

08.01.2022 Led Primary Series class on Monday 27th Jan at 7.30am *class by donation for WIRES wildlife rescueLed Primary Series class on Monday 27th Jan at 7.30am *class by donation for WIRES wildlife rescue

07.01.2022 And we continue... The next block of 4 week Mysore Intensive starts next week on Tuesday 18 August (with the last class on Thursday 10th September). The block includes 3 morning Mysore classes a week- Tuesday, Wednesday and Thursday mornings, from 6-7:30am. Held in the beautiful space at Junction Yoga Studio, it includes a total of 12 classes and the fee for the block is $180. If you wish to reserve your place, please contact Yumi or Kimbali this week to do so. ... Email: [email protected] See more

06.01.2022 ~ Yumi will be covering Friday morning Led class at Yeronga tomorrow 6am ~ Saturday Led Class at 8.15am at Junction Yoga is almost full this week- book online ahead of time if you plan to come to secure your spot in case we fill up.

06.01.2022 Ashtanga Mysore classes are back! Yumi and Kimbali will be offering Mysore classes 3 times a week- Tuesday, Wednesday and Thursday mornings. Classes will be held at Junction Yoga. The opening prayer will be at 6am (You are welcome to come and start earlier if you need to start your day early). Fee: $180 for 4 weeks (total of 12 classes). Start date: Tuesday 21st July Where: Junction Yoga Studio in Coorparoo ... *Numbers are limited, contact Yumi or Kimbali to confirm your booking or with any questions.

06.01.2022 Full Led Primary Series class on Sunday 13th October starting 8am at Yeronga Park Fitness Centre. Class passes (used for Mysore) can be used, or $20 casual drop-in. Just let me know in advance if you are coming along

06.01.2022 Led Primary Class is on tomorrow *Sunday 27th at 8am* Yeronga Park Fitness Centre

06.01.2022 Update for *Classes at Junction Yoga* ~ Excited to announce a NEW class starting on Saturday 13th June at 8.15am ~ Full Primary Led class. This class will be offered in-studio only (not online) and will be a maximum of 8 students - so pre-booking online is required. ~ 2 weeks left of Monday morning Zoom classes through @Junction Yoga from 6-7.15am and then from Monday 15th June I will be back to teaching the 5.45pm.. option to attend in studio (max 8 students) as well as Zoom.

05.01.2022 Mysore Classes at Yeronga are back on every Wednesday 5.30am-7.15am and Sunday 7.45-9.45am. *THIS coming Wednesday, Mysore will be taught by Yumi (& I get to join in and practice ). If you are already signed up for the course with Yumi this class is included, otherwise you are welcome to drop in to practice on a casual visit.

05.01.2022 *Retreat Update* Thank you to everyone who has booked into our retreat in December at Amara! We have had such a great response, and are so excited to share this weekend away with you all!

05.01.2022 ANOTHER update!! For Classes at Yeronga: As restrictions have lifted earlier than planned, Yeronga classes will now start back this week. I’ll be teaching Ashtanga Led this Friday morning (5th June). The classes are limited to 12 people, so Yeronga will now be running a booking system to manage this. There are 4 ways you can reserve a place for class: either email YPFC on @healthexercisefitness.com.au or send a message through Facebook messenger or Instagram messenger; OR text Paul on 0450052346. Thanks for your patience while we navigate these changes so we can slowly and safely return back to classes.

04.01.2022 Finishing up our final week of the second block of Mysore this week! Time feels as though it has flown by! We have both loved sharing the space and practice with everyone, and observing everyones individual journey in practice. We will be teaching one more block of 4 week intensive, starting Tuesday 15th September- before we take a short break from the intensive block of Mysore. We will look at offering a workshop during that period (maybe a headstand ws?) with details to follow. If you want to sign up for the next intensive, it will again be Tuesday, Wednesday and Thursday mornings- from 15th Sept with last class on Thursday 8th October. Please contact us to reserve your spot.

03.01.2022 VERY excited about this! Limited amount of places, and taking bookings from today..

03.01.2022 Classes this coming week ~ Monday: 6-7am Vinyassa @ Yeronga Monday: 5.45pm Ashtanga Foundations @Junctionyoga Friday: 6-7am Ashtanga, half primary @ Yeronga... Saturday: 8.15am Ashtanga Led Primary @Junctionyoga See more

03.01.2022 Introductions to Inversions Workshop: Join me in this beautiful space @junctionyoga on Sunday 11th October at 9.30am for a 2hour Workshop on Inversions. Bookings can be made directly through the Junction Yoga website, and will be for a maximum of 12 people. Workshop is open to everyone, with modifications provided for all levels of ability to learn to practice inversions safely.

03.01.2022 Sunday morning (13th October) we have our first full Led Primary class at Yeronga. Class starts at 8am. If you’re keen to see more Sunday led classes held, then this is your chance to come along! *Class is $20 casual drop in, or you can use your 5 or 10 class passes.

03.01.2022 Start of Wed Mysore classes postponed until next Wednesday 8th July. If you had booked in for tomorrow and I haven’t individually messaged you, just let me know. Otherwise.. remember to book in for future Mysore classes by messaging me directly, in case class needs to be cancelled and so I can keep a cap on numbers attending- booking in prior is kindly requested

02.01.2022 Big appreciation shout out for the amazing people who come along and share their yoga practice with me. I feel so fortunate to get to spend those hours each week with such open and receptive, genuine and just incredibly lovely people!!! So a BIG thank you to each of you! I will be back in mid-January.. so keep practising, take good rest too.. and I’m looking forward to continuing in the new year when I’m back

02.01.2022 Hey everyone.. In case I haven’t see you to update.. There will be a break in Mysore classes for 6 weeks while I’m away in December and January. The last Mysore class for the year will be held on Sat 7th December. I’m holding extra classes on some Sundays for the next 6 weeks before I go.. so if you want these classes to continue next year, come practice! Also.. I would love some feedback for next year ~ if there is just one class on the weekend, would you prefer Saturday or Sunday morning?

02.01.2022 Next weekend is the last weekend of classes at Yeronga for 2019!! I can hold class on both Saturday 9.30-11.30, and Sunday 8-10am.. I’ve had a request for Led Primary on the Sunday.. but if you can please let me know your preferences.. & if you plan to come to one or both classes, and we can decide that way if we keep Sunday as Mysore or have a full Led Primary to finish off. ALSO, we will have a catch up after class on Sunday at a local cafe.. just let me know if you can make, it and we’ll book a table from 10am Sunday

01.01.2022 Classes for the coming week: as normal for Led class on Mon and Fri 6-7am .. Mysore is only on Wednesday (18th Sept) from 5.30am this week. *No Mysore class Saturday 21st September* We will also start having fortnightly/monthly full Led Primary Class on Sundays starting in October.. watch this space for dates and times

01.01.2022 Back teaching every Monday night at Junction Yoga, starting this week Come join me at 5.45pm for a 1hour Ashtanga class in this beautiful little space