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Kimberly howard | Other



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Kimberly howard

Phone: +61 418 504 982



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25.01.2022 My order from @musclenation arrived today and in it was one of their new casein custard flavours Cookies and Cream. This is my new favourite because it has real pieces of cookie and is rich and creamy.



25.01.2022 Our dam has been full before but this is the first time it’s stayed this full for months.

24.01.2022 Today’s morning snack consisted of Chobani Greek yoghurt, sugar free blueberry flavoured maple syrup, strawberries and XO crunch. #fitlifestyle #exercisedaily #fittips #healthyfood #healthybalance

20.01.2022 To think that on the 15th December 1851 there was 14000 miners protesting at this spot.



19.01.2022 What’s your favourite season? I love spring. Everything is green and lush. Birds are nesting and horses are shedding their winter coats. The days are getting longer and the sun feel good on my skin. #springweather #bushwalking #lovelife

19.01.2022 Today’s afternoon snack was @musclenation protein custard in the cookies and cream flavour plus strawberries. Strawberries are so cheap at the moment and so sweet. #food #healthysnacks #goodfood #strawberries

17.01.2022 My constant companion.



15.01.2022 Protein oats are a favourite breakfast. I make them using 1/3 cup of rolled oats and 1 1/3 cups of water cooked on the stove for about 5 minutes until they are creamy. I then add @musclenation plant protein and stir. I find the plant protein works best and thickened up the oats so they are just right. My favourite flavour is peanut butter. #healthybalance #eatinghealthy #healthychoice #healthyish #healthylifestyle #healthyfood

15.01.2022 Tonight’s dinner is inspired by @tyarranelson Its a @vpa_australia egg protein made into an omelette. Topped with roasted red and green capsicum, mushrooms, tomato and zucchini and wilted baby spinach. #eatinghealthy #fitlifestyle #exercisedaily #fittips #healthyfood

14.01.2022 Have you tried beetroot sauerkraut? I love the sour taste and it’s such a beautiful colour. Today’s lunch leftover zucchini slice with a side salad made with baby spinach and rocket, cherry tomatoes, red and green capsicum, quake cucumber (baby ones) with some French dressing, beetroot sauerkraut and caper berries. healthybalance #eatinghealthy #healthychoice #healthyish #healthylifestyle #healthyfood #fitnessaddict #fitlifestyle

14.01.2022 The many faces of Tex

14.01.2022 It was such a beautiful morning to go for a walk. I did 7km before lunch from home.



11.01.2022 My Sparkles is turning 5 soon. She is developing into a gorgeous horse. She still had an open wound on her back leg from when she went through a fence before Easter. Healing has been very slow but with the warmer weather it is looking better everyday.

07.01.2022 My girl Sparkles is always keen for a chat

07.01.2022 Lunch today was so good. Scrambled eggs, mushrooms cooked with hubby’s bacon, cherry tomatoes, zucchini and baby spinach cooked in smoked garlic infused olive oil and the toast was 100% rye. #healthybalance #eatinghealthy #healthychoice #healthyish #healthylifestyle #healthyfood

07.01.2022 I knew I was going to be tired tonight after a busy day so I popped some chicken breasts into the slow cooker with a bit of water and taco seasoning. Cooked the chicken for 4 1/2 hours on slow. Added frozen capsicum, peas and corn, fresh zucchini and a bag of pre-cooked rice to the wok and stir fried it all adding some of the liquid from the slow cooker at the end. So simple. So tasty. fitlifestyle #exercisedaily #fittips #healthyfood #healthybalance

03.01.2022 Today’s afternoon walk was 7.5km. The sun was out but the wind was cool. It was a great opportunity to listen to the latest podcast from @australiantruecrimepodcast This one was an eye opener. Did you know that legislation was changed in Victoria in February this year which gag all sexual assault survivors in cases which have resulted in a guilty verdict?

01.01.2022 Dinner tonight was zucchini slice and a veggie frittata leftovers I’d frozen from previous meals.

01.01.2022 Today’s lunch was a salad consisting of iceberg lettuce, baby spinach, cherry tomatoes, red and green capsicum, quake cucumbers, feta, French dressing, roast chicken plus 2 rice cakes a an almond milk latte. #eatinghealthy #fitlifestyle #exercisedaily #fittips #healthyfood

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