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Kime Chiropractic in Kellyville, New South Wales | Acupuncturist



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Kime Chiropractic

Locality: Kellyville, New South Wales

Phone: +61 422 893 682



Address: 2/23 Brookhollow Ave 2153 Kellyville, NSW, Australia

Website: www.naturaltherapypages.com.au/therapist/11961

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25.01.2022 Our very own Jak Kime recently returned from a 10 day trip to New Zealand. Jak is the team chiro for the Under 16's Rouse Hill Rhinos Junior Rugby League club a...nd they went across the Tasman for their end of season trip with a few games lined up against some New Zealand teams. Jak certainly had his work cut out for him as the Rhinos encountered some significantly larger sized 16 (and 17) year old boys/men in their games. There were concussions, knee, shoulder, ankle, jaw and hand injuries aplenty, but with the help of Jak on the sidelines and some serious will power and tenacity, the boys walked away with a win! Congratulations Rhinos and well done Jak for your hard work! Jak is in the Kellyville clinic on Mondays, Thursdays and Saturdays if you would like to book in for an appointment. Call 9629 1717



25.01.2022 Most people have heard of carpal tunnel syndrome, but few would be aware of the positive effects that chiropractic can have on the symptoms and recurrences. A very simple definition of carpal tunnel syndrome relates to the compression of one of the arm nerves as it passes through the wrist. This can lead to muscle atrophy, weakness and hand pain. Have a look at this picture to learn about the mechanism behind the condition. Have a great day and make sure you get up from your chair every 20-30 minutes!

24.01.2022 All of you athletes out there!!! Chiro isn't just for injury management and rehab. It can help you achieve your optimal performance through addressing any postural asymmetries or muscle imbalances. Athletes such as Tiger Woods and Usain Bolt have benefitted from chiropractic treatment. Take a look at what the world's fastest man had to say.

23.01.2022 Day 2 of my 22 push ups for 22 days to raise awareness for PTSD amongst our defence forces. Thank you for the artsy film angles courtesy of Aimee Rose.



21.01.2022 John and Angela are off to Melbourne for the Australian Chiropractors Association Annual Conference!! Their last day of work before they leave is Wednesday 16th.... While they are away, our Norwest Practice will be OPEN! Jak and Nicola will have you covered for all your chiropractic needs. You can book your appointment online at http://www.kellyvillechiro.com.au/

20.01.2022 It's Monday morning, which means it's time for your weekly dose of chiro education! If you, or someone you know, get low back pain, neck pain, headaches or even sciatica then this info is for you. - The British Medical Journal published a study in 2003 that compared chiropractic, physiotherapy and GP care. They found that for treating NECK PAIN chiro got faster results than both physic and GP and for 1/3 of the price.... For LOW BACK PAIN, again chiro came out on top with patients having 3 times greater satisfaction with chiro than GPs. - A European Spine Journal clinical trial showed that chiropractic had a 72% success rate in managing SCIATICA. As opposed to 20% success rate for physical therapy and 50% success rate for corticosteroid injections. - A clinical trial assessed the effectiveness of chiro in treating HEADACHES. The results were that 22% of patients saw the number of attacks drop by 90%. Also, 49% of patients had significant reductions in pain intensity. I'm available all week if you would like to come in for a free check up. If you are in The Hills then contact me on 9629 1717. If you are closer to Wahroonga 9489 9600. Have a great week!

19.01.2022 Hi guys, I have been busy over the past week finishing off the new website for Health Services Wahroonga. If you have a spare minute, take a look! www.wahroongachiro.com.au



19.01.2022 Cards are here!!!!

19.01.2022 The weather is starting to get cold now. They are predicting an abnormally high number of flu cases this winter as well! If you or any of your family have fallen victim to a sore throat, runny nose, congestion or blocked sinuses then give me a call! (0422893682) Here's some of the available techniques we can offer to help you manage with the physical symptoms: - Sinus drainage - Congestion clearing in the chest... - Thoracic and rib cage manipulation - Deep tissue massage Stay warm and stay healthy guys!

19.01.2022 Online bookings now available at NORWEST!

18.01.2022 Day 3 of my 22 push ups for 22 days to raise awareness for PTSD and the effect it has on its sufferers. Many of my friends are actually already participating so I will endeavour to find someone tomorrow to nominate. Still hoping they get easier!

17.01.2022 I hope everyone is gearing up for the festive season. I'll be working right up to Xmas Eve then a couple of days between Xmas and New Years so if you feel like you could use a check up just give me a buzz! 0422 893 682. Merry Christmas you filthy animal!



17.01.2022 The work day is almost over and this can mean a lot of slouching and incorrect posture. Here is a diagram to demonstrate the best seating posture. Things to note: - sit right against the back of the chair, this supports your lumbar spine. - try to have your monitor at eye level to reduce neck strain. - if you find that you can't get comfortable or that massage isn't improving your tight neck and shoulders, feel free to give me a buzz and we can have a look at how your back is moving.

17.01.2022 Ummmmm? Happy Throwback Thursday everyone! When the stash made the man. Remember if you or anyone you know is feeling tight or achy, give me a buzz on 0422893682 and lets get you feeling BACK to your best! Little pun for you there.

16.01.2022 All the cool guys go front pocket wallet!!!

13.01.2022 Happy Easter everyone! Here's an interesting article about the use of paracetamol for low back pain. Have a great long long weekend! TGIT! http://www.abc.net.au/science/articles/2015//01/4208298.htm

13.01.2022 Welcome back everyone! Friday's and Tuesday's are my day at Redfern and I've just moved into this swish treating room so give me a call if you've been feeling a bit stiff after the return to work. 83995320 I'm also at Kellyville and Wahroonga other days if that suits! Take care of your spines!

12.01.2022 HAPPY WORLD SPINE DAY! This years theme is "GET SPINE ACTIVE" So we encourage you to get up and be active in today's beautiful spring weather! ... It's recommended that you get up to 150 mins of moderate intensity exercise per week. Or 30 mins 5 days a week! This can involve walking, swimming or bike riding. An easy one is parking further away and walking to where you need to be! Stay Active Folks!

12.01.2022 Day 5 of my 22 push ups for 22 days to help raise awareness for PTSD amongst our veterans. I was drifting off to sleep on the lounge when I remembered I hadn't done today's push ups so I was just thankful to get through them!

11.01.2022 Fresh plaque for the front door

11.01.2022 For those who are in or near the city, I am practicing at Citydoc Medical Centre at Redfern (opposite Redfern train station) on Tuesdays and Fridays so call for an appointment or just pop by! Have a great weekend!

10.01.2022 Hi all! I hope going back to work hasn't been too stressful. Remember to sit with your bottom at the back of your chair and to get up and move around every 30 mins! Chiropractic can help with headaches, migraines, sore and stiff neck and lower back so if you're feeling the strain at work just PM me and we can organise an appointment!

09.01.2022 Day 1 of my 22 day challenge to help raise awareness of PTSD and its affect on the members of our defence force. Hopefully by day 22 I can look a bit more professional! I nominate fellow Kellyville Chiro chiropractor Wayne Hedley... It's simple. Do 22 push-ups each day for 22 days. Nominate a different person each day to take up the challenge. Once you're nominated, you start the following day. Good luck.

09.01.2022 First day in the new clinic in Redfern! I'm happy to announce that I've just joined the team here at Citydoc, a multidisciplinary medical centre. I'll be here all day every Friday. This won't impact my treating times at my other clinics. If you're in the city or inner west then give us a call 8399 0052! We are just opposite Redfern train station.

09.01.2022 Kellyville Chiro A-Team

08.01.2022 http://www.health.harvard.edu//chiropractic-care-for-pain- Feeling sore at work or the gym? If rest and sleep doesn't seem to be as effective as it used to be, give me a call!

06.01.2022 Day 4! In an effort to raise awareness for PTSD sufferers I've been nominated to complete 22 push ups for 22 days. Today I nominate Ryan Deluca.

05.01.2022 Excited for a station in the Hills, FINALLY!

02.01.2022 Thanks Brad and Mike from Blue Dinosaur Paleo Bars for the sustenance! Fixin' backs with healthy snacks!

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