Kin Fitness | Sport & recreation

Kin Fitness

Phone: +61 450 130 289

Address: Corner of Kent Ave and Croydon Rd 3136 Croydon, VIC, Australia

Website: http://www.kinfitness.com.au

Likes: 215

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• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

24.01.2022 Wow! Thank you. Bryar, Kerrie and Matt. Merry Christmas to you all. #luckyboy

24.01.2022 FREE CHOCOLATE BROWNIES! Just kidding! But seriously.... KIN 6 week AB CHALLENGE ... WE KNOW YOU HAVE TIME TO DO IT!!!! 3 x exercises | 3 x sets of 20 Tag a Frenemy | Smash em out | Painful!

23.01.2022 KIN’S 6 WEEK AB CHALLENGE 5 x days | 3 x exercises | 3 x 20 reps WEEK 2. VIDEO... TAG & CHALLENGE YA FRENEMIES!

22.01.2022 Grandstand fun #FIT

22.01.2022 I love my office! #outsideexercise #highintensityresistancetraining

22.01.2022 Xmas treats Thank you Jane Johnson.

21.01.2022 FIT 6am Monday. What a beautiful start to the day.

21.01.2022 Not long until we are back

21.01.2022 Quote of the day... oh man this is going to be bad!

21.01.2022 New Year, New You 2 weeks FREE unlimited training to kick start 2021 During January 2021 we are offering 2 weeks of FREE sessions to get you started. ... No lock in contracts No commitments No joining fee Fresh air Contact free training Sanitised equipment

20.01.2022 HIRT = High Intensity Resistances Training. Book in before February and get a 2 week FREE TRIAL!

18.01.2022 We are back to our normal sessions and locations as of Wednesday 28/10/2020. The 6am, 8am, 6.30pm and 7.30pm session will be at Croydon Primary school. All the 9.15am sessions will be at Croydon oval on Hewish Rd.

18.01.2022 We got some yummy treats sent to us yesterday! . Thank you Bryar and Matt. #youshouldnthave @ Croydon, Victoria, Australia

18.01.2022 It all in the mind people! Stay strong

16.01.2022 KIN’S 6 WEEK AB CHALLENGE 5 x days | 3 x exercises | 3 x 20 reps WEEKLY VIDEOS... TAG & CHALLENGE YA FRENEMIES!

16.01.2022 T H E C O U N T D O W N IS O N !

16.01.2022 We are counting down the days till we get OUTDOORS with you all again! In the mean time here are some Ab burners to do (and we know you have time to do it) Tag a friend! Stay connected! Know that with each day that passes we are closer to freedom!... 3 x exercises | 3 x sets of 20 each

15.01.2022 Autumn is a beautiful time to be outside exercising. Stay strong everyone

15.01.2022 For weight loss/fat loss... Is cardio really better? Let me know what you think!

15.01.2022 6am HIRT. Great session this morning team well done! #highintensityresistancetraining #kinfitness

15.01.2022 New timetable for 2021. Contact us now for a FREE WEEK.

14.01.2022 Get to it. No excuses. Every little step in the right direction will help you achieve your health and fitness goal.

14.01.2022 VERY EXCITED! DAY 1. KIN’S 6 WEEK ISO CHALLENGE! Have you booked your weigh in today?... Do you have your shopping list at the ready? We also have a mini ab challenge video to post today along with some great recipes to post! Let’s do this!!!!!

14.01.2022 Full house at 6am PWR session. Well done everyone its been another great week. Enjoy the weekend!

13.01.2022 Here it is the starting timetable for the new decade! See which sessions suit and let us know when you want to start! 2020 is your year so make it so...... What are your health and fitness goals? Our coaches cater for everyone! We are here to help no matter your age or fitness level.... Stay strong.

13.01.2022 Slam ball... yes please

13.01.2022 Great start Amy Langelaan. keep it up

12.01.2022 FEEL GOOD FRIDAY Congrats to Ann Vranken who received a little surprise from us! Ann is the first member to complete 100 sessions at Kin Fitness, she has also been training with me for over 10 years. ... During that time her dedication to training, positivity and warmth have been appreciated by all. Have a grand weekend!

11.01.2022 Effort is yours to give. It costs nothing. Ask yourself honestly... could I have done more?#100percent

11.01.2022 It’s beginning to look a lot like Christmas NEW KIT AND NEW SESSIONS COMIN AT YA! #sandbags #weights #strengthtraining

11.01.2022 Every time you workout out is a step in the right direction. We are 7 weeks into 2021... how are your fitness goals going? Stick with the process and be consistent. You will get there!

10.01.2022 PWR - It was a hot steamy one this morning. Great effort by the team to complete everything.

08.01.2022 PWR - Dumbbells and resistance bands #strongleanmuscle

07.01.2022 Sonic boom with the speeds these guys were putting in this morning #hit #hirt

07.01.2022 No excuses turn up, work hard and get it done! #noexcuses

06.01.2022 KIN 6 WEEK ISO CHALLENGE! TURN THAT FROWN UPSIDE DOWN! Get involved in our fully supported fat loss program.... The Kin Challenge includes: -Weekly contact free weight and body fat % taken. We will travel to your home during lockdown at arranged times for you to weigh-in contact free. - Weekly nutritional meal plans, recipes and detailed grocery list via ebooks will be sent to you. - Access to your trainer 24/7. - Regular motivation and accountability text messages to keep you on track. The investment for this challenge is $80.00 for first timers. For repeat members it is $40. The Challenge starts this Monday, 20th of July, 2020 - GET INVOLVED AND USE THIS TIME TO TRANSFROM!

01.01.2022 N E W ! SBS (sand bag sessions) This versatile piece of equipment builds lean muscle, prevents injury and keeps you functionally fit.