Kinesiology by Sarah | Other
Kinesiology by Sarah
Phone: +61 414 683 747
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24.01.2022 When we welcomed a dog into our family, I knew there would be more work training and looking after the dog, and more exercise walking the dog and more love, of course; but what I hadn’t realised is that it would add such a lovely rhythm to my days. Most days I go out morning and evening with Mack, and often 4 year old a Edie too. We walk or we wander (or scoot) and enjoy the great outdoors. The perfect antidote if you are feeling stressed or anxious, I highly recommend it! Xx
24.01.2022 The other day as I was taking my 4 year old to kindy, we were talking about the day ahead and who she will play with and what they will do, when she suddenly had a massive smile on her face and wrapped her little arms around herself and said I love myself so much!. This is where we are all start, some like Edie still feel it at 4, some have already lost touch with this self love by the time they start school. The really interesting thing is that when I relayed this story... to her dad, he was concerned that it is not good to love yourself too much... I think he was confusing self love with self importance. Self love is imperative to be able to feel love from others. If we cannot see our own beauty and self worth we will have trouble allowing others to see it too. Today, just a for a moment, wrap your arms around yourself and tell yourself I love you. See more
20.01.2022 Connection can be so confusing. We have never been more connected and yet so many people feel lonely, misunderstood and left out. Connection that makes us feel loved, valued and whole requires a heart connection which means we need to see faces, hear voices and touch each other. When we stop connecting at heart level we can start to close our hearts, leading to more loneliness and disconnection. In kinesiology we can help to open your heart and understand what is important to you in your relationships so you can get out of the cycle, open your heart and experience deeper connection with yourself and with those you love... guaranteed to increase self love, self esteem and confidence.
13.01.2022 When kids are having trouble with self regulation it will often look like tantrums, disobedience, or disrespect. You may also see it show up as poor learning outcomes, as sleeping/eating issues and also in their ability to manage relationships. Kinesiology is an excellent way to help your child to work out what is going on that prevents them being able to self regulate so that they can find their calm in the storm and feel in control.
08.01.2022 While the government hasn’t moved to officially close down the schools and workplaces, you can still do your best to eliminate any unnecessary outings. It is time for Australia to take this seriously. Please take care of yourself and everyone in your community by staying at home as much as you can! Sx
