KinesiWise in Mandurah, Western Australia | Alternative & holistic health service

KinesiWise

Locality: Mandurah, Western Australia

Phone: +61 422 884 090

Address: unit 2/ 72 Reserve Drive 6210 Mandurah, WA, Australia

Website: http://www.mandurahbodymechanics.com.au

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• Medical and health
• Alternative & holistic health service
• Therapist

25.01.2022 Very true. Why keep playing the same hurt over again. Every time you do, you're compounding the pain and suffering in your brain' s emotional-modulatory pathway, strengthening neural connections ...so that it becomes '2nd nature' to feel this way. Break the cycle. Use the pain to look within and drive forward. It's your responsibility to change your suffering mindset. Let it go!.......kinesiology can help.

25.01.2022 See what we offer here at Mandurah Body Mechanics!

25.01.2022 SALE SALE SALE Carrie said to slash the prices so let's do this before she changes her mind! (it doesn't happen often...) Starting M O N D A Y all apparel h...as been reduced to sell! Tights - only sizes 16/XL left Mens Tees - only two left L & XL Most sizes available in other clothing No holds - come and see us in the clinic for a bargain! 72 Reserve Drive, Mandurah

25.01.2022 Pamper yourself....right here at Mandurah Body Mechanics. Jodi @ Kynala Beauty has all your beauty needs (and much more) covered.

24.01.2022 A great tool to get into those spots while were temporarily out of action....

24.01.2022 A great tool to get into those 'spots' while we're temporarily out of action....

24.01.2022 For a good cause, show casing some of Mandurahs best.....and why not treat yourself and your special + one

23.01.2022 Check out the new bollard signs!!! New logo looks even more amazing in person @arthole._graphics. Thanks @yoochoozprintdesigns for the bollards signage. Cant ...miss us now @mandurahbodymechanics @kinesiwise @the_chiropractice #kynalabodyandbeauty #mandurahbodymechanics #kinesiwise #thechiropractice #smallbusinesignage See more

23.01.2022 We are SO excited to have Lea from Lotus of the Heart coming to teach us beginners yoga at Mandurah Body Mechanics! There is ONLY 4 places left in this 8 week course, so book in now here: https://www.lotusoftheheartyoga.com//beginners-course-crea or you will miss out!!

23.01.2022 An important fact to consider when letting go. It's not an easy process, you may not only experience deep hurt or betrayal, but anger, frustration, shame, self-doubt, guilt and this emotional upheaval is a lot for the brain to process. Our wounded egos may want us to inflict a similar pain or seek 'revenge'. (Leave that to universal karma ) To forgive may conflict or contradict your beliefs, morals or ethics or simply be different from your learned behavioural patterns. Be ...patient, sometimes you have to allow yourself to accept an apology you will never actually receive. Working internally towards forgiveness means we no longer allow those external circumstances to hurt us. No more suffering. Forgiveness is healing from within, releasing and moving on. Kinesiology can help with this process!!! ( ps...just because you may forgive someone does not mean you accepted their behaviour, nor do you need to invite them back into your life....sometimes it's best to let go.....your choice) See more

23.01.2022 Imbibing in the Japanese practice of Shinrin-yoku (aka forest bathing) Bathing in the forest atmosphere or taking in the forest through our senses

22.01.2022 Amidst all the panic and chaos....some sensible tips to keep your immune system strong and vital.

21.01.2022 Clients often ask me...How do I do that, just let go ...? 90% of the time its not a one time process, its a development of an awareness of your triggers and your thoughts and behaviours associated with them. Its an unwinding, an unlearning and a rewiring or for some establishment of new neural pathways that will move your forward to the next best version of you! Letting go of toxic behaviours, people, sabotaging thoughts....

21.01.2022 From the thoughts we have and the way we communicate, the words we choose to speak and how we deliver them. To who we choose to associate with or allow in our lives. The habits (good vs toxic) we indulge in, to the physical activity we participate in. The choices we make to nourish our bodies not only nutritionally but emotionally (and for some spiritually/magically) too. Fuel your fire

19.01.2022 We are looking for donations to help us with a Handbag Drive for women in need. Its a great excuse for a good clean out before Christmas. Brand new products ...only - used handbags more than welcome :) Please drop to our clinic: 72 Reserve Drive, Mandurah Give a little this Christmas x

19.01.2022 For a good cause, show casing some of Mandurah's best.....and why not treat yourself and your special + one

18.01.2022 We are looking for donations to help us with a Handbag Drive for women in need. It's a great excuse for a good clean out before Christmas. Brand new products ...only - used handbags more than welcome :) Please drop to our clinic: 72 Reserve Drive, Mandurah Give a little this Christmas x

18.01.2022 Clients often ask me...'How do I do that, just let go ...?' 90% of the time it's not a one time process, it's a development of an awareness of your triggers and your thoughts and behaviours associated with them. It's an unwinding, an 'unlearning' and a rewiring or for some establishment of new neural pathways that will move your forward to the next best version of you! Letting go of toxic behaviours, people, sabotaging thoughts....

18.01.2022 So pertinent right now.....

18.01.2022 Duality Perspectives Decisions.......the highest energy prevails.

18.01.2022 Often people will present being impenetrable, pillars of strength. 'Strong because I have to be, .....you know who you are.....this is a great little read

17.01.2022 Be gentle, be kind, be forgiving....to YOU. Extend yourself the same courtesy and encouragement and (love) you give to others. Healing often involves unlearning patterns and behaviours that have been consildated in our brain for years. Familiarity of habits, places and people are defaultly viewed as safe. Opening up to new thoughts, new emotions, new behaviours, new responses, requires new neural connections, new brain to body pathways. Allow time

17.01.2022 The government has announced further easing of restrictions....Natural and complementary therapies, myotherapy and remedial therapy are all back in operation. Whoo hoo Book your appointment today (Strict hygiene and consult limitations apply)

17.01.2022 Looking at all the benefits exercise provides, the question of why? Is answered.... When and How? Lets be honest right now most of us (frontline and essential workers aside ) have a lot more time available. Its easy to find 30 mins , a simple walk or ride with family members or pets, for the tech savvy there are multiple online streaming classes. Use your house...stairs, chairs, benches, your own body weight. Improvise with cans of food for light weights, fill drink c...ontainers with water, lift full eskies or use school books...or a little person ( remembering hygiene practices before and after) Throw balls against outside walls, climb a tree or handstand against a wall and do press ups. Get creative and get moving. Turn up the music and dance !!! Even make use of that Wii or Xbox console that gets you off the couch and the blood pumping

16.01.2022 Although we can no longer treat you we still have plenty of immune boosting products available in the clinic. Call in today to stock up (or ring to arrange pick up)

16.01.2022 #repost @mandurahbodymechanics Business as usual, continue to look after yourself.

15.01.2022 How amazing to be working along side Peel Sports Medicine , our very own Sports Doctor at Mandurah Body Mechanics. Functional & Energetic Kinesiology Emmett Therapy Remedial Massage Hot stone & Full Body Massage + all your Beauty Needs Light Therapy Capsule ... Chiropractor Reflexology We can help YOU ! RELIEVE, REHABILITATE, RECOVER

15.01.2022 Are you just existing in the rut of 'day to day'? It's time to appreciate life for what it offers you and start LIVING, Experiencing and Feeling

15.01.2022 Let's all level up to the next best version of you in 2020

14.01.2022 Sometimes it's difficult, we hold on because it's what we know, but it is detrimental, toxic or no longer serves our path. Stay true and appreciate you

14.01.2022 And they get to explore and experience

14.01.2022 Great initiative

13.01.2022 Are you looking at launching or growing your business and wanting a room in an amazing clinic to rent?? We are looking for a talented Lash Technician or Cosmeti...c Tattooist (Microblade) to bring their talents into the clinic. My room is available to rent on Saturday and Sundays. Please DM if interested or have any questions you would like to ask #kynalabodyandbeauty #mandurahbodymechanics #lashtechnician #cosmetictattoo #roomforrent #evergrowing

11.01.2022 Perspective... love this

11.01.2022 Imbibing in the Japanese practice of Shinrin-yoku (aka forest bathing) 'Bathing in the forest atmosphere or taking in the forest through our senses'

11.01.2022 Thurs Sept 12th.....R U OK day? 3 Simple words, a simple question....that can mean so much. Ask with intention, and willingness to listen. Let's all work together to remove the stigma. It's okay to share that you're not OK .

11.01.2022 We're missing seeing our lovely clients in the clinic! Has lockdown got you feeling a little stiff? Are those aches and pains getting harder to deal with? H...eres some tips on what you can safely do at home to ease joint pain and sore muscles: 1. STRETCH! Stretching is very important! Stretching keeps our muscles strong, flexible and healthy. If we don't stretch, our muscles shorten, contract and tighten. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. That puts you at risk for joint pain, strains, and muscle damage. Doing simple stretches can reduce muscle soreness and decrease the levels of pain you may be experiencing. Follow the link bellow for some simple stretching ideas: https://www.self.com/gallery/essential-stretches-slideshow 2. HEAT! Using heat on tight muscles can have massive benefits! Heat can relax tissue, decrease pain that is caused by muscle spasm, and can increase circulation! Using a microwavable heat pack, or a hot water bottle can do wonders for tight muscles and soreness! 3. MOVE! Keep yourself moving throughout the rest of lockdown. Sitting down all day will result in tight muscles and aches and pains. If you can, attempt a few laps around the backyard, lunge your way through the lounge room or do a couple of star jumps every once in a while! This ensures that our muscles stay active. We hope you are all staying safe! We can't wait to see you all again soon!

11.01.2022 What do YOU want to BE & DO?

10.01.2022 When the sun and the moon both shine their light....today. If the sun and the moon can share the same sky...so can we , as humankind, harmoniously share our planet.

10.01.2022 Now is the time to live and act with awareness. Many things are currently beyond our control, allow yourself to accept accordingly. It may be difficult, sooooo many lifestyle changes and never thought of situations and limitations. FOCUS on what you do have control over. Your health and safety and those of your household. - Stay hydrated, (nope not alcohol) ... - Eat to nourish your body ( not just feed it because youre hungry) - Exercise...to keep your BODY strong, but also the MENTAL benefits from endorphins released, and its keeps your metabolism turning over, creating new cells and activates your IMMUNE system -Proactive Immune supplementation...(Vit C, D A E. Vit Bs for stress, Antioxidants (as its oxidate damage to the lung tissue that makes this virus serious) Immune and lung herbs (andrographis, olive leaf, echinacea, muellin, thyme, elecampus, sage, eucalyptus, 5 mushroom extracts) - Sleep...this is when the body repairs , grows and strengthens...give yourself the best chance. - Connect - stay socially connected with people and groups important in your life. (Text, skype, phone, facetime, write a letter ) Friends, family, sports buddies, relationships. Also take this time to reflect, find what makes you tick and brings a smile to your face. Reconnect with YOU, and encourage yourself grow

09.01.2022 We all have our own story, (wouldnt it be boring if everything was perfect ) Its a matter of how we choose to live it......

08.01.2022 We all have our own story, (wouldn't it be boring if everything was perfect ) It's a matter of how we choose to live it......

08.01.2022 Merry Christmas to all and wishing you a safe a prosperous New Year.

08.01.2022 @meg.beal11 in self isolation #mandurah #smallbusinessmandurah #remedialmassagetherapist

08.01.2022 New protocols and immune enhancement. With new regulations and due to demand , online consults will now be possible from this week. PM for further details........ (Disclaimer: Kinesiology does not claim to cure Covid-19)

07.01.2022 Ignite (yours and) each others inner and remove yourself from those that put out your flames and desires.

07.01.2022 That new life that you want so bad....is going to require you to let go of your old one.. CompletelyThat new life that you want so bad....is going to require you to let go of your old one.. Completely

07.01.2022 At the going down of the sun, and in the morning...... We will remember

07.01.2022 Personal growth challenges us. It may be uncomfortable to admit our faults, painful to address our hurts, scary to break down barriers and change our learned/safe behavioural patterns. But when we do...we step out of just existing and begin to truly live.

07.01.2022 PRODUCT OF THE WEEK! Are you looking to restore circulation, reduce inflammation and eliminate pain? Our light therapy capsule is the perfect treatment option... for you! Its great for anti-aging sports performance, skin and wound healing, as well as pain control. We've got an awesome light therapy offer for you! Get 10x 30 minute light therapy sessions for just $200!

07.01.2022 Often simple explanations are the best.

06.01.2022 You always have a choice, sometimes it's a matter of unlearning toxic or survival behavioural patterns. Your life, your choice, your responsibility .....

05.01.2022 How lucky are we to have such amazing businesses all under the one roof that is @mandurahbodymechanics I brought my little man in to have a session with Justin...e @kinesiwise and walked out with my mind blown. She is amazing Yesterday’s kinesiology session for my little guy initially involved assessing primitive reflexes , and muscle monitoring to establish the level of brain integration. Justine focused particularly on the sensory input areas and collateral integration.....all of which have an influence on how we receive, interpret and utilise information and establish behavioural patterns. She also input (with hand modes and pounts) the RAS which controls the level of alertness , vigilance reactiveness to these inputs. The aim is to balance these areas ( via sound, vibration, stimulation of acupoints) to help promote greater integration Overall helping the little guy create a more balanced approach to his little day to life #kinesiwise #kinesiology #muscletesting #understandingthehumanbrain #ourbodiesareamazing #mandurahbodymechanics

05.01.2022 STRAPPING COURSE DATE ANNOUNCED: SATURDAY 5TH OCTOBER 2019 (with interest being taken for a second class 19th October 2019)... Everyone who books and pays before 01/10 will go into the draw to win a ROCK TAPE BACK PACK worth $30 this is on top of the Course Kit which is valued at $80! This is the time of year to get skilled up in preventing injuries!! BOOK NOW: https://mandurahbodymechanics.as.me/strapping-course Call 0422884090 for any enquiries - we look forward to seeing you there!

04.01.2022 "It's not pride, it's self respect." Appreciate your worth.

04.01.2022 Wondering what Kinesiology can do for you?

04.01.2022 We would like to assure our clients that Mandurah Body Mechanics are taking precautions to ensure continued health and safety at this time. Your health and well...being is our concern and due to the Coronavirus (COVID-19) we advise the following; We have implemented extra cleaning precautions before and after each client - and in all busy areas of the clinic - we have revisited and relayed our strict health and safety guidelines Please use the hand sanitiser provided in waiting room/reception area. Our therapists can wear masks or gloves at your request. When paying for your appointment, we suggest paying by card where possible, we have pay pass facilities. By avoiding handling money, we can hopefully reduce the spread of germs. If you are feeling unwell please reconsider attending your appointment - we have relaxed our cancelation policy but please give us as much notice as you can so we can fill the appointment. No-shows will still be invoiced and we appreciate your understanding regarding this. If you choose to bring your children into the clinic please provide your own toys as ours have been removed until further notice. We appreciate your co-operation. Thank you.

03.01.2022 Thoughts heading into the weekend....Your life, your responsibility

03.01.2022 In light of the current covid-19 WA Health directive, all Kinesiology and Physical Therapy sessions for the next 5 days are to be cancelled. Your health and that of the greater WA community is of priority. Remember Lock down doesn't mean 'lock out' keep in contact (not physical) with friends, family and loved ones.

03.01.2022 I am always suggesting clients invest in some 'me time' ...so on Friday I did just that and experienced a HOT STONE MASSAGE from the magical hands of Jodi @ Kynala Beauty (right here in the Mh Body Mechanics clinic) The warmth and weight of the natural stones literally melt the tension away. Best you book in and try it for yourself #kynalabeauty #whatawaytostartaweekend

02.01.2022 We are excited to be back in the clinic on Monday 4th January 2021 and we have a few spots available on our first day back due to cancelations. Many of our cli...ents planned ahead, meaning there aren’t too many appointments left in January Use the link below to book: https://mandurah-body-mechanics.au1.cliniko.com/bookings Make 2021 the year you look after YOU

01.01.2022 Your Are Powerful! BruceLipton.com

01.01.2022 Lets all level up to the next best version of you in 2020

01.01.2022 A healthy tip for all those students heading into exams

01.01.2022 Forever Grateful