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Kinetic Dance Force in Concord West | Dance school



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Kinetic Dance Force

Locality: Concord West

Phone: +61 421 802 303



Address: 270 Concord Road 2138 Concord West, NSW, Australia

Website: http://www.kineticdanceforce.com

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25.01.2022 Do you have a son that has always wanted to Dance BUT didn't want to be the ONLY boy in the class? . Well... We are thrilled to invite them to join our brand new ***BOYS-ONLY HIP HOP CLASS***... When: Wednesdays 3.30pm - 4.00pm Where: Concord Anglican Church Hall, 270 Concord Road, Concord West Ages: 7 -12 years old Term 1 fee: $99 + Registration % Boys only Inspirational & Experienced Coach Air-Conditioned & Transparent Studios Local Award-Winning Club Beginners & New Athletes Welcome! STARTS WEDNESDAY 17th FEBRUARY! Interested? Send us a DM to get in touch! Limited spots available so get in quick!



25.01.2022 REPRESENT . . . #DANCE #CHEER #KDFYEAH #jacket #uniform #represent

24.01.2022 We would like to take this opportunity to welcome all of our new families to our community and welcome back to our returning, loyal families Allow us to turn your passion into something beautiful here at Kinetic Dance Force It's not too late to register for our classes! DM us to find out the best class for your child ... Join us and let your child experience the magic of movement here at Kinetic Dance Force! Have you thought about putting your child into dance? DM us to find out more and book in for a trial class!!

24.01.2022 We love having you part of our KDF dance family! #KDF #KDFFamily #Testimonial... #ParentReview See more



24.01.2022 We’d love to see some of your holiday snaps!!

24.01.2022 YASSS! WE ARE BACK! See you all on Monday! It's official. It's 110% approved and we can't wait to get back into what we love doing!

23.01.2022 KDF Parent Review #KDF #KDFFamily #Dance #Review



23.01.2022 EXCITED TO RELIVE THAT COMP FEELING FOR ALL OUR DANCE TEAMS TODAY

22.01.2022 What to for in a forearm stand? Fingers spread and engaged Legs are squeezing together, knees and feet are stretched Hands shoulder width apart Ribcage is closed and engaged... Core is engaged Work for balance and stability. Try this one today! #KDF #ForearmStand #LearnNewSkills #Acrobatic

22.01.2022 Kinetic Dance Force is an All-Star Cheer and Dance school located in Sydney's Inner West. We offer classes in Acrobatics, Tumbling, Cheerleading, Hip Hop, Musical Theatre, Jazz, Pom, Contemporary, Ballet and a specialised Tiny's program in both Recreational and Competitive streams. KDF is THE PLACE TO BE! ... Register now! --> https://dancestudio-pro.com/online/index.php

22.01.2022 After running a successful online program, we cannot wait to get back into the studio and see all our gorgeous athletes again! . The coaches are super excited to start layering choreography and continue build confident and fit kids! . If you're looking to join a supportive team, then give us a call or send us a DM!... . Spots are avaliable in our competitive and recreational teams Jazz & Pom, Hip Hop, Cheerleading, Acrobatics, Contemporary & Musical Theatre . CONTACT US NOW 0421 802 303 or [email protected] . BEGINNERS ARE ALL ALWAYS WELCOME . #DANCE #CHEER #JAZZ #POM #KDFDANCERS #SYDNEY #CONCORDWEST #CONCORD #KINETICDANCEFORCE #TEAM #teamKDF #HIPHOP #CHEERLEADING #CONTEMPORARY #ALLSTAR See more

22.01.2022 We believe every child has the potential to be a great athlete It is our job to create an environment where they can flourish.



22.01.2022 We're finalists! So grateful to have built a performing arts school that is full of passionate coaches, supportive families and athletes that are hungry to learn! KDF . #kdfyeah #kdfdancers #kineticdanceforce #ALLSTAR #INSPO #KDFstrong #finalist #innerwest #business #businessowner #dance #cheer

22.01.2022 Love seeing our girls working so hard during their classes! #KDF #KDFfamily #Athletes #Dedication #Dance

21.01.2022 First day of term and the last term of the year! Let's finish the year out with a bang!

21.01.2022 When level 2s get creative and attempt ground level stunts . #dance #cheer #kdfyeah #kdfdancers #kineticdanceforce #ALLSTAR #INSPO #stunt #tiny #pyramid #nicetry

21.01.2022 The KDF Coaches wish you all a very Merry Christmas and Happy Holidays!

20.01.2022 Jumping for another week! #KDF #Athletes #Dance #AnotherWeek

20.01.2022 That synchro though

19.01.2022 #Quoteoftheday

18.01.2022 Hey guys Need something for your child to do in the school holidays? Looking for holiday child care alternatives that your children are actually excited about? Look no further We've got you covered! What is it? ... Dance Camp is an exciting, activity filled two-day program best suited for 7-12 year olds. There is no previous dance experience required, which makes it a great opportunity for new students or beginners. Over the 2 days' students will be exposed to a mixture of Acrobatics, Hip Hop, Contemporary, Ballet, Musical Theatre, team building activities, Arts & Craft! There will even be a little performance for our students to show off what they have been working on to their parents at 3.30pm on the Friday afternoon. When: Thursday 15th & Friday 16th of April, 9am 4pm Where: Concord Community Anglican Church (Where classes are held) Price: $149 for the two days or 2 athletes (Siblings) for $249 What to bring: Lunch & Snacks Water Clothes to dance and have fun in Register now https://dancestudio-pro.com/online/kineticdanceforce

18.01.2022 Term 2 starts today! It’s not too late to register online at https://dancestudio-pro.com/online/kineticdanceforce #KDF #Term2 #RegisterNow #DanceStudio #Athlete

18.01.2022 Double tap if you love our crops and hi-waisted shorts! . More stock arriving very soon for the warmer months for anyone keen to get this set! . Shout out to @kineticcreationsau for always creating uniforms that STAND OUT ... . . . #dance #cheer #jazz #pom #kdfdancers #sydney #concordwest #uniform See more

18.01.2022 This caption required its own post This is why people choose KDF

17.01.2022 DOUBLE TAP if you agree! . #motivation #motivationalquotes #johnmaxwell #INSPO #instagood #inspiration #inspirationalquotes #empower #empowerment #leadership #leadbyexample #leadershipdevelopment #leader

17.01.2022 JOIN THE KDF KLUB! DM us to find out which program is right for you . #kdfyeah #kdfdancers #kineticdanceforce #ALLSTAR #dance #cheer @kinetic.dance.force.athletes #welcome #happykids #happyvibes

17.01.2022 We are so excited to announce our collaboration with @snapfitnessconcordwest247 All KDF families who are Snap Fitness Concord West members will receive the following: $20 off global access key card $100 saving over the year with their membership fees... 1 Personal training session valued at $80 each. Head on over to Snap Concord West and sign up today! You may as well work out whilst the kids are dancing!

17.01.2022 How to do an Aerial Cartwheel (see below!) . Prerequisites: 1. Two-hand cartwheel 2. One-hand cartwheel ... 3. Block cartwheel (Make sure these skills are solid. Perfection before progression ) . Progressions to Practice: 1. Practise single-leg jump drills ~ push through through the feet! 2. Back/Arabesque kicks ~ Keep them strong and powerful! 3. Block your hurdle ~ (We use step hop retire) Arms to your ears in the retire and swing them through to the arabesque keeping the chest high 4. Hurdle cartwheel 5. Hurdle Block cartwheel 6. Hurdle Block one-arm cartwheel . Once you have all those perfected, ATTEMPT the Aerial :) . Remember: 1. Chest up 2. Eyes up 3. Preparation is everything. 4. Chicken wings aren't pretty Keep those arms straight 5. Land through your plié . and as always... . Practice on BOTH SIDES. You never want to miss out on an opportunity because you only trained one side This is the easiest way to get axed from an audition! . Plus you want to keep the strength and flexibility even on both sides of your body. . Happy practicing See more

17.01.2022 Owning our story & lovingourselves through that process is the bravest thing that we'll ever do . . . #dance #cheer #kdfyeah #kdfdancers #kineticdanceforce #allstar #inspo #hiphop #love #selflove #motivation

16.01.2022 Just a little throwback to our final day at @aascf nationals last year! We are so proud of our teams

16.01.2022 Comment below if you agree!

16.01.2022 Some awesome shots from our Contortion Workshop yesterday! So nice to see new faces from across Australia join in on our workshop! We have 2 SPOTS LEFT for today's Handstand workshop! Learn to nail and hold your handstand. . Did you know that the handstand is the important shape in Gymnastics/Tumbling/Acro? Well, it is! .... DM me if you want to join this workshop! Starts at 1.00pm AEST See more

16.01.2022 Our competitive athletes are always striving to be perform their best in the studio and on stage. . The experience of entering competitions teaches our athletes that it's okay not to win but it's okay to have the passion to win. . We measure our success through athlete development, maturity, resilience and retention.... . As an All-Star school with 2x national titles and a number of State Champion titles, there have been times when we have been so proud to recieve 10th place. There are other times when we came last. Like LAST LAST! And that's okay too because the experience we all gained from those times have allowed to us to become the unified all-star school that we are . #DANCE #CHEER #JAZZ #POM #KDFDANCERS #SYDNEY #CONCORDWEST #CONCORD #KINETICDANCEFORCE #TEAM #teamKDF #HIPHOP #CHEERLEADING #CONTEMPORARY #ALLSTAR #INSPO See more

15.01.2022 ATTN Level 2 Cheer Half-up crossed grip . After running a successful online program, we cannot wait to get back into the studio and see all our gorgeous athletes again! . The coaches are super excited to start layering choreography and continue build confident and fit kids!... . If you're looking to join a supportive team, then give us a call or send us a DM! . Spots are avaliable in our competitive and recreational teams Jazz & Pom, Hip Hop, Cheerleading, Acrobatics, Contemporary & Musical Theatre . CONTACT US NOW 0421 802 303 or [email protected] . BEGINNERS ARE ALL ALWAYS WELCOME . #DANCE #CHEER #JAZZ #POM #KDFDANCERS #SYDNEY #CONCORDWEST #CONCORD #KINETICDANCEFORCE #TEAM #teamKDF #HIPHOP #CHEERLEADING #CONTEMPORARY #ALLSTAR . . . @cheerhq See more

15.01.2022 Keep on dreaming, athletes! #KDF #KDFFamily #QuoteoftheDay... #DanceIsLife See more

15.01.2022 SAVE this video to MASTER your Front Aerial Prerequisites: Front Walkover (FWO), FWO with one arm, Hurdle FWO, Full Splits :) Don’t forget to practise on a soft mat unless you’re a pro like @jessica_acro_ . .... . #frontaerial #aerial #tumbling #acrobatics #acrobaticarts #cheerleading #howto #kdf #kdfyeah #gymnast @acrobaticarts See more

15.01.2022 Just a sneaky sneak peek . . . #dance #cheer #kdfyeah #kdfdancers #kineticdanceforce #ALLSTAR #INSPO #kdfyeah

15.01.2022 UPDATE: We are back Monday 29th June! :) LET'S DO THIS! We are pleased to announce that face-to-face classes will resume as of Monday, 15th June! We will need to make necessary adjustments to our classes so keep a look out in your emails for further information.... WE CAN'T WAIT TO SEE YOU ALL AGAIN! KDFYEAH! See more

14.01.2022 Be quick to get the best seats in the house! https://www.eventbrite.com.au/e/unstoppable-7th-annual-kine Full EOYS information has been sent to parent emails :)

14.01.2022 Double tap of you're excited for Spring Carnival!!

14.01.2022 Have you thought about introducing your child to DANCE or ACROBATICS recently? . If YES, book your child in for a FREE trial class and see if they like it! (You may as well, it’s free ) . KDF has been building STRONG, CONFIDENT and HEALTHY athletes for over 7 years! ... . programs for children aged 3-18 years Located in Concord West School pick up from St Ambrose and Victoria Ave PS available Air Conditioned & Transparent studios We follow COVID protocols Active & Creative vouchers accepted Beginners are always welcome . We don’t offer: fairy dance lessons regimented classes . We believe every child has the potential to be a great athlete. It’s our job to provide a safe environment where they can flourish . No obligation to sign up. Just come and check us out! . Did you know... we have won 7x National Titles in the past 3 years I guess we are coaching something right! . Trial lessons begin Monday 1st Feb! . Send a PM to book in a trial . [email protected] 0421 802 303 See more

14.01.2022 Taking theatre lessons to the next level and getting kids to write their own scripts!

13.01.2022 Lessons resume today! . Check out our latest email for this terms timetable. Slight adjustments have been made . New Zoom links will be emailed out this week. ... . Let's smash out this term! See more

13.01.2022 Getting excited for our Holiday Dance & Theatre Camp that starts tomorrow! . Lots of fun activities and routines planned. We can't wait to see what your superstars can do . If you haven't registered, click the link below!... https://www.eventbrite.com.au/e/2-day-youth-dance-theatre-h

13.01.2022 Happy athletes all day, everyday .

12.01.2022 Lest we forget. Today is ANZAC Day!

12.01.2022 Happy Wednesday everyone! 6 weeks till states Let's remember the importance of thinking and feeling like a champion. It starts with showing up to class 110% ready everytime . #dance #cheer #kdfyeah #kdfdancers #kineticdanceforce #ALLSTAR #INSPO #motivationalquotes #inspirational #champion #championmindset

11.01.2022 Need something for your child to do in the school holidays?Curious about Dance, Cheer and Musical Theatre? Want to see if it’s right for your child, but super busy in the term time? ... Maybe you just need some time to yourself! Book your child in now for our holiday program now!... . Spots are limited! https://www.eventbrite.com.au/e/2-day-youth-dance-theatre-h

11.01.2022 Helping Our Athletes Achieve Their Goals #KDF #KDFfamily #Coach #Athletes #Goals

11.01.2022 . #INSPO #inspiration #motivation #motivationalquotes #inspirational #business #power

11.01.2022 YOUTH RECREATIONAL CHEER Mondays @ 3.45pm

10.01.2022 THANKFUL THURSDAY!! . We love hearing how KDF have changed the lives of some many kids and it plays a vital part of physical and mental development. . Our kids are confident, creative and bold enough to take on new challenges and push themselves that further.... . This is all thanks to our coaches and very supportive families who not only encourage their own children but the other athletes in their team. . The culture at KDF is definitely something special See more

10.01.2022 . . . #cheer #cheerleading #cheerinspo #insporation

10.01.2022 What coaching means to us... . We coach because of the kids and because of the sport itself. . There is no other feeling quite like helping young athletes further development their natural: Persistence... Dedication Determination Resilience Work eithic Leadership skills Respect ...not only in competition, but in real life! . Shout out to our awesome and dedicated coaches for always setting the best example to our athletes @thekatydoyle @scarletthankins @vanessaa.dancer @oliviaesullivann @soph.isticated8 . . . #coach #dance #cheer #jazz #pom #kdfdancers #athlete #appreciationpost See more

10.01.2022 New crop tees are in stock! Have you got yours yet?

10.01.2022 Friday Finale Feels

10.01.2022 Leg mounts . High Leg Mounts create beautiful lines and are pleasing to an audience. . How gorgeous is KDF athlete @oliviaesullivann leg mount?... . However, mounts take a lot of work and patience to get right. . Did you know... Mounts are not dependent on flexibility alone? . Dancers need to be flexible, but the real secret lies in their leg muscles. . Developing muscle strength, along with flexibility, will help you have higher and stronger leg mounts. See more

09.01.2022 Loved seeing our beautiful dancers back in their costumes again . . . #dance #dancersofinstagram #contemporary

09.01.2022 Our RECREATIONAL Classes have been a huge success this year! Most of them being full each week! We are super excited to to release our 2021 timetable this week so stay tuned! 2021 Registrations will open as of Monday!... PS. I don't think we have been so excited to for our new timetable... there is a not-so-little surprise to be announced!!

09.01.2022 . #DANCE #CHEER #JAZZ #POM #KDFDANCERS #SYDNEY #CONCORDWEST #CONCORD #KINETICDANCEFORCE #TEAM #teamKDF #HIPHOP #CHEERLEADING #CONTEMPORARY #ALLSTAR #INSPO

09.01.2022 LEST WE FORGET

09.01.2022 It was this time last year that these hardworking girls took out 1st place in Youth Pom. They were given a very challenging routine and did their best to nail it. Always proud of this team and what they can achieve . #KDFKUBZ #DANCE #CHEER #JAZZ #POM #KDFDANCERS #SYDNEY #CONCORDWEST #CONCORD #KINETICDANCEFORCE #TEAM #teamKDF #HIPHOP #CHEERLEADING #CONTEMPORARY #ALLSTAR #INSPO

08.01.2022 Happy Friday KDF! Reflecting back on our amazing results last year. Our coaches are alway so proud to have dedicated, enthusiastic and promising athletes. We love you all and cannot wait to get back into training again! #flashbackfriday

08.01.2022 Why Cheerleading Is The Best & Fastest Growing Sport . Through the ups and downs of winning and losing, hitting zero and accepting deductions, training times and traveling to and from competitions, Cheerleading forms friendships and bond like no other sport as well as team spirit and a sense of community in the athletes lives . 1. Team Building (Hands down!)... 2. Strength Training 3. Improves Mobility and Flexibility 4. Coordination 5. Improves Posture 6. Increases Confidence 7. Take Direction and Apply Correction 8. Goal Oriented (Team & Personal) 9. It involves all the cool stuff ~ Tumbling, Dance, Stunts, Jumps and Pyramids 10. Everyone gets to Sass It Out . . . #cheer #cheerleading #tumbling #kdfyeah #kdfdancers #kineticdanceforce See more

08.01.2022 We are ecstatic to announce that we are finalists in this year's Local Business Awards! . Thank you to all who voted and for everybody's support during this time We cannot wait to continue providing our families with an enriching experience when we return face-to-face! . On behalf of the KINETIC DANCE FORCE team, I would like to thank YOU for all your kind words and proactive response to our online lessons. I am so grateful to be part of a connected community that has real...ly come together and supported one another from strength to strength. . Love Ms Sophia and the KDF team @kinetic.dance.force.athletes See more

07.01.2022 Hey all you wonderful people! Just to let you all know that there has been a venue change for tomorrow’s registration day! Where: Bar Briscola (literally 100m away) Address: 21A Victoria Avenue, Concord West NSW 2138... See you there!

07.01.2022 Let’s welcome our NEW Hip Hop Coach Rennard is a Performer/Choreographer. He has recently graduated from his Advance Diploma in Performing Arts. He started training as a Hip Hop dancer in 2014 with some of Australia’s best Hip Hop crews, accomplishing many achievements at World’s Hip Hop International and World Supremacy Battlegrounds. ... He has been privileged to have performed for Justice Crew, Ciara, Chloe Dalimore and Bobby Fox, Choreagraphed by William Alexander Forsythe, the Voice channel Nine, Disney Chanel, Carols in the Domain alongside Paulini and Lucy Durack. Rennard Is currently a representative at JR Management and continues to broaden his passion and knowledge. Rennard specialises in Hip-hop and teaches many age groups ranging from Kinder to Senior classes. He is passionate in making a safe and creative space for the students and trains them to have the proper tools to progress towards their dance journey. Let’s welcome Rennard to the KDF family!

07.01.2022 We are now taking enrolments for Term 2! Contact us to book your trial [email protected] or Register https://dancestudio-pro.com/online/kineticdanceforce

06.01.2022 Happy New Year

06.01.2022 New Monday. New Week. Nothing will stop us from achieving what we live for . Time to get hungry kids . .... . #teamkdf #nationalchampions #motivation #motivationmonday #makeithappen #whateverittakes #kdfyeah #kdfdancers #kineticdanceforce See more

06.01.2022 Why We Have The Happiest Athletes... . They know their coaches CARE about them and their team They know that KDF is a safe place they come to anyday we're open Our Klub Kulture ... Various performing opportunities from Professional to Competitive Family-friendly & Community-oriented Supportive and Passionate Coaches Transparent classrooms Welcome Brand New Athletes Anytime of the Year We Acknowledge Each Athlete is Unique We Celebrate Our Achievements and Accept and Learn From our Mistakes as One . LAST BUT NOT LEAST . The Team. The Team. The Team Comes First. Always. The Dance Team The Cheer Team. The Dance Double Team. The Stunt Team. The Coaching Team. The KDF Team . HAPPY FRIDAY KDF! . . . #dance #cheer #kdfyeah #kdfdancers #kineticdanceforce #athlete #happy See more

06.01.2022 Did you know that gymnastics and dance both provide similar physical benefits including improved muscular strength, flexibility and spaital awareness? That’s a lot! When you incorporate gymnastics and dance together, it helps in building the strength and flexibility in kids which they can apply in their future routine!

04.01.2022 SHARE & TAG your bff to help us get to 500!

04.01.2022 . . #DANCE #CHEER #JAZZ #POM #KDFDANCERS #SYDNEY #CONCORDWEST #CONCORD #KINETICDANCEFORCE #TEAM #teamKDF #HIPHOP #CHEERLEADING #CONTEMPORARY #ALLSTAR #INSPO

04.01.2022 Double tap if you love our TINY'S! TINY GYM, JAZZ & POM Mondays @5pm

03.01.2022 Here are some ways to help children cope with stress during the COVID-19 pandemic * Support them, listen to them and show them extra love. * Try and keep to ...regular schedules or create a new one if possible. * Find opportunities for them to relax and play For regular updates please visit https://www.health.gov.au//novel-coronavirus-2019-ncov-hea See more

03.01.2022 Our triple threats in the making . #theatrekids #sing #dance #act #drama #musicaltheatre #kdfyeah

03.01.2022 Cheer or Dance? What would you choose? #Cheervsdance #KDF #Athletes

03.01.2022 Happy athletes all day, everyday! #ThrowbackThursday

03.01.2022 HOLIDAY DANCE CAMP INFO!!! Don't let all your hard work in term 1 go to waste over the holidays. Enrol into our Holiday Dance Camp to build and refine your skills! Dm us to get register you child! ... #KDF #Athletes #DanceCamp #RegisterNow #DmUs

03.01.2022 HAPPY HALLOWEEN EVERYONE! . Whether you believe in it or not, we LOVE the opportunity to dress up at KDF and have an amazing day filled with team building games and creating more memories with each other. . We loved the effort that everyone put in to dress up!! Thank you! ... . Side note: we also love how the Halloween also matches our brand colours See more

02.01.2022 TINY TUESDAY! Did you know... Our Tinys are taught by National Champion coaches? Having the experienced coaches is essential for athlete development and reassuring that our Tinys are learning from the best . Only a few spots are left in our Tinys Tinys program! Contact us to find out more . #tinys #gymnastics #dance #kineticdanceforce

02.01.2022 Rare opportunity to learn Contortion! Comment an emoji below to find out more!

02.01.2022 FLASHBACK FRIDAY! We have had a couple of requests for last year's EOYS slideshow, so here it is! Can't wait to see our students again very soon! https://youtu.be/FynsZqfH8vg

01.01.2022 Tuesday classes started today and we got to unbox a few of costumes. They are gorgeous!! .

01.01.2022 Don't forget to book your child in for our school holiday workshop next week! Spaces are limited! https://www.facebook.com/166344013838416/posts/990908594715283/

01.01.2022 AASCF APPRECIATE YOUR COACH DAY 13th NOVEMBER 2020 After the great success of our inaugural AASCF APPRECIATE YOUR COACH DAY in 2019 we will once again be takin...g 13th November 2020 to show and honour the men and women who inspire us to work harder and do our best. Our sport would not exist without our hardworking coaches and as coaching can be a thankless task along with recent reports show the increasing toll it is taking on our coaches mental health, so we hope that once again our All Star community will support next Wednesday 13th November as AASCF APPRECIATE YOUR COACH DAY We would love it if you could post here on the 13th November how you appreciate your coach along with any photos demonstrating what you will do for them on this day tag them with #aascfappreciatemycoach Not that you need any prompting but the BEST 2 x posts will win 1 of our awesome AASCF BACKPACKS valued at $65.00 each!! So let’s all get behind our fantastic coaches and show them how much you appreciate and value them next Wednesday 13th November. Also have a read of this enlightening article on Australian coaches and the impact it can have on their mental health https://www.smh.com.au/.../it-takes-a-toll-campaign...

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