Kin Academy | Health & wellness website
Kin Academy
Phone: +61 428 747 225
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25.01.2022 If we want to do big things We got to be willing to do the groundwork Willing to take our time Willing to invest ... Willing to be a novice And willing to stick at it, like a snail ....leave your trail See more
23.01.2022 Join us tonight 19/11 at Kin Academy for a special evening with the Master of Mobility pablomoves 6.15pm Yoga By Donation 21 Rawlins St, Southport... BYO mat
19.01.2022 Have you acknowledged yourself today? Affirmed how you'd like to show up? Spoken any kind words to yourself?... Have you decided what today will be like? What your disposition & energy will be like? Do you have intentions? How will you feel tonight about your day? Are you inviting anything new into your life today? What experiences may you have today that you might be able to adjust what you choose or how you react? Will you be challenged by anything? Are you going to have fun? Will you think about the natural consequences of the choices that you make just for today? How can it benefit you in the long run & what will be the value and natural outcomes if you maybe ponder some of these things at the beginning of your day? The future of you is lived today How can today shape you for tomorrow?
15.01.2022 Join Us at the little yellow building 21 Rawlins St Southport We get to see Sunrises like this peaking through the buildings before class every Monday, Wednesday and Friday 5.40am ... Or come check out our Chillwave Tuesday Evening class 6pm for some deep restorative stretching Kinflow Donation Yoga With @kalebkennedyyoga The best way to brighten any day
14.01.2022 ~ Raindancing ~ Rain can be symbolic of having fun and being a little rebellious. Rain also has a rejuvenation and rebirth aspect to it. It can symbolise good things coming after hardship or it can just mean the washing away of the old to allow for new growth. We love to flow with nature and as we look to the end of the year, we would love to harness this energy of renewal & of times a changing. Our theme & flows for this week will be about embodying this element, moving the... stagnant & visualising all of the negative flushed away as we set intentions for our hearts & for the way we will think & lead ourselves into a new year. Expecting big rains this week to nourish the land after such high temps. Let it pour!!! Donation Yoga Classes Mon 5.40am Kinflow Tues 6pm Chillflow Wed 5.40am Kinflow See you on the mat for a transformative, energy shifting week Our classes will be held throughout the holiday season, no breaks.. so we can still find ourselves on our mats around all the celebrations & bring a little bit of presence back into a busy time. #goldcoastdonationyoga #community #gcyoga #kinforchange #kinflow #kinyoga
14.01.2022 https://www.facebook.com/365556116876592/posts/3750000258432144/
13.01.2022 Join us this Aussie Day evening for a relaxed Yoga Flow 6pm 21 Rawlins St, Southport By Donation All donations for Wildlife Australia
12.01.2022 Catching the sun before we move #saturdayvibes #saturdayflow #yoga #gcyoga #goldcoastyogaclasses #kinflow #yogapractice
10.01.2022 Kin Autumn Solstice for Sunrise on the tennis court. Sauna & swim afterwards 7 Campbell St, Sorrento... 7- 02- 21 6am - 8.30am $25 includes light breakfast No mat required RSVP on our Facebook or text me if you'd like to join in #goldcoastyoga #communityyoga #kinflow #gcyogacommunity #yoga
09.01.2022 2021 Kin Yoga We are starting this year with a ton of passion and zest as we begin to tie all of the Kinflow foundations we've been practicing, together. As we move in breath & harmony through Kin fire, wood, wind, water, earth & lightning, we will be developing the core strength, balance & flexibility needed for a masterful and disciplined daily practice as well as gaining greater body awareness for our more intensive workshops coming up this year. ... The aim is to provide holistic classes that invite students to explore more personal & uniquely artful forms of posture & alignment, suited to the individual. Our hope is that this lends itself to a personal practice that is creative, free, self motivated & inspired. We also hope that over time, with these consistent fundamentals & playtime, we will see growth in our inversion practice and in the trickier poses that require deeper & sounder body knowledge. Our fluid, artistic flows have been designed in a way that those practicing can harness the energy of nature's elements, embrace both feminine & masculine aspects and can feel wholy expressed in their creative freedom of choices in movement. Throw in @kalebkennedyyoga 's spontaneous style of teaching magic and flare with plenty of levels in options and there is always a challenge thrown into the mix. Looking forward to a very special year on the mat - learning, growing & playing. #goldcoastyoga
07.01.2022 We are celebrating Summer with a beautiful Water Element Yoga Flow lead by Kaleb Kennedy Join us for an 75min early morning to welcome the new season All levels of Yoga Welcome... This is a Donation based class BYO Mat
06.01.2022 New class for weekend vibes from Saturday 17-04-21 7am... Strong Practice $20 #goldcoastyogaclasses #goldcoasthealthandfitness #goldcoastyoga #yogaqueensland
04.01.2022 https://www.facebook.com/365556116876592/posts/3772887126143457/
03.01.2022 Deep Stretch Class Tonight 6.15pm $20 ... 21 Rawlins St, Southport #goldcoastyoga #kinflow #kinyoga #kinelements #gcyoga #yogagoldcoast #yoga #restorativeyoga #stretch #goldcoast
02.01.2022 We have the Master of Mobility Pablo Chavez coming to teach This Thursday By donation 19/11 6.15pm... BYO mat See you there See more
01.01.2022 Hi everyone, A bit of Kin news. As of Friday the 1st of Jan 2021, we will be holding a morning class at 5.40am. Throughout our individual yoga practices, Kaleb & I have always flowed on a New Years Day. Has felt super important to us both to start our year on our mats so if that sounds like something you'd like to do, come join us.... I was even thinking of doing sunrise at Main Beach or Broadwater Parklands beforehand and then walking over for class. Anybody who would like to join me is welcome. Our Mon, Tues & Wed classes are on as usual this week. Pretty pumped that tomorrow is the day Saturn & Jupiter are in conjunction. Going to be a powerful week energetically as we say goodbye to 2020 & proceed into the new Age of Aquarius. So excited to be adding a Friday class, hope it suits you guys or is at least another option for you all. There is lots in store for Kin in 2021 & we can't wait to share all of that with you guys. We are so so appreciative of your love, friendship and support this year. It's been an honor moving with you precious people. If we don't see you this week, have an amazing time with your loved one's, spending quality time and making special memories. See you on the flip side xoxox lots of love from us
