Peak Fitness Guyra in Guyra, New South Wales | Sport & recreation

Peak Fitness Guyra

Locality: Guyra, New South Wales

Phone: +61 434 561 139

Address: 8 Nincoola Street 2365 Guyra, NSW, Australia

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 ! NOTICE ! No class on tonight...

25.01.2022 You're worth it!

25.01.2022 How did everyone choose to spend their weekend..? Keith spent his competing in the Stones of Strength competition & finished 2nd ! MASSIVE CONGRATULATIONS KEITH, great result #teamguyra

25.01.2022 Karate is back in full swing! Beginners always welcome :-)

25.01.2022 GOOD NEWS... As of today (Friday 23rd of October) we are back to 24/7 gym use.

25.01.2022 Due to sudden illness, no classes this week will run in Guyra. We apologize for any inconvenience

25.01.2022 Due to illness, office will not be open today :-( open again tomorrow 2 to 6pm :-)

24.01.2022 Glen Innes and Guyra students this is not to be missed! 1.5hrs of high quality instruction and information. Even if not competing at the tournament this is a valuable opportunity. Only $20pp, book now with Karen directly please via reception or message.

24.01.2022 With respect, Kings Gym will not be open for office hours or run any classes tomorrow, being Anzac Day. Lest we Forget

24.01.2022 Two free classes down and 3 to go! Booty band and circuit were both a blast and next up we have Peak Pump. Thanks to everyone who’s come along so far, we definitely appreciate the support.... Hope to see some more happy faces for the rest of this weeks free classes.

24.01.2022 Long weekend! We will be taking a break with no classes on Mon and no office hours on Monday. 24hr access will still be in place :-) Nigel will be heading off for his surgery on Tuesday so we will have Leigh looking after the gym for us. He will also have the gym phone. ... Hope everyone has a fantastic long weekend planned!!

23.01.2022 Still Kings GYM...No where to GO! A place to be...

23.01.2022 Class on tonight at 6pm All Welcome ...

23.01.2022 Winter classes schedule! Stay tuned for new classes in Spring :-)

22.01.2022 FREE Friday challenge class It’s Friday and time for our final free class of the week. Leighs back today to give you all an end of week workout that’ll get you off on the right foot for the weekend. Challenge class incorporates weights and cardio in a rounds based format for a killer workout. ... Don’t forget this is the last class in our week of free classes and as always everyone is invited, you don’t need to be a member. We’d love to see a big group of people come down and join in.

22.01.2022 Guyras COVID marshall on duty, keeping you in the gym

21.01.2022 Until the Government lets us go back to remote monitored operation these will be the hours we can cover.

21.01.2022 Class on at 6pm tonight. All welcome.... hope to see you there #teamguyra

21.01.2022 Thanks Kings Gym!!! For bring me this Far..Aiming for 100kg and currently at 93kg...

21.01.2022 Supplements Galore !!! come get yours . In stock Now at kings gym Guyra

21.01.2022 Class schedule for this week We’re looking forward to another loaded week of classes. Times will remain the same as last week for now with the only change being that we’ve swapped the days for boxing and peak pump. We’re open to suggestions if people are having trouble with current times. Remember, if you’re a member all the classes we run are included and if not it’s $10 per class.... Hope to see a good turnout tonight for the first class of the week, Booty Band.

20.01.2022 NOTICE Gym will be closed on Sunday the 1st of November from 8:30am - 3:30pm. This is due to a scheduled power outage.

20.01.2022 Tuesday is here and tonight it’s Circuit time! Last weeks circuit class was a popular one and everyone enjoyed an awesome combination of strength and cardio. Leigh’s always got an entertaining circuit class planned out so head down tonight and get your week started right.... Class starts at 6pm, see you all there!

20.01.2022 NOTICE No Wednesday Night Class This Week as Keith will be away.

19.01.2022 Any ladies who play volleyball or would be interested in playing at UNE in a mixed team with a bunch of Tongan men? If so please contact Naomi Taylor.

19.01.2022 Guyra - No Functional Fitness (Kingsfit) class in Guyra tonight or next Tuesday. Apologies for any inconvenience.

19.01.2022 You can't win them all

18.01.2022 Coming soon! Kings Gym online with virtual classes and equipment hire!! Watch this page for details today

18.01.2022 FREE Curcuit class tonight We had a great turnout last night for Annisa’s Booty Band class and everyone had a blast. Thanks to everyone that turned up. Tonight is the second of our FREE classes and we’re excited for this one! Leigh is back in Guyra and ready to run one of his signature Circuit classes. This is a great class for guys and girls of any fitness level and is a gym favourite. Expect to get the blood flowing and the muscles pumping for a solid hour of activities.... The class starts at 6pm and we’d love to see another great turnout so grab a friend and head on down to Peak Fitness Guyra and we’ll see you tonight

18.01.2022 KINGS GYM ONLINE!!!! I promised more info and here it is. To get ahead of the curve and plan for the possibility of a full lock down, Kings Gym is going online!... The platform and sign up and tech details will take a few days to plan but for now heres what we will have. A membership to our online system of only $10 a week will give access to 24/7 information, hints and tips, motivation, qualified trainers for Q&A, short routine videos, mini challenges, meal advice and daily tips and best of all a full class schedule of virtual live classes with our own Kings Gym trainers!! All from the safety of your home from anywhere in the world! We will give advice on how to set up your computer or tv to run the classes, and if you miss the live feed you can just play the video of class in your own time :-) We will also be setting up hire of pump equipment, boxing equipment and basic weight equipment so you can follow the classes. To soon follow will be private one on one Personal Training via Zoom/Skype tele conference, virtual Personal Training!! All of this allows you to self isolate, stay home but keeps our trainers in a job and Kings Gym running so we are here when it all passes. Even if you dont want the content but want to support, you can do so by taking a membership. Details on how to sign up and classes will come in next couple days. We will launch online from Monday!!!

18.01.2022 FREE class tonight Tonight is the first class in our week of free classes. This class is a resistance band based class with some abs thrown in for good measure. Come solo or grab a friend and start the week off in the right way. Class will start at 6pm, hope to see you all there!

17.01.2022 Hey everyone, Just a quick reminder, Booty band class tonight with Annisa This class is a great workout for toning the lower body and core as well as burning some calories and having fun.... Hope to see you all there at 6!

17.01.2022 Peak Pump class FREE tonight It’s hump day and we’ve got just the cure! The amazing Tracy Cook is coming over all the way from Glen Innes to get everyone over the Wednesday blues. This class is sure to get the blood flowing and is an absolute blast! As always the class starts at 6pm and for this week is absolutely FREE for anyone who’d like to try it out. It’s a long trip for Tracy so we’d love to see everyone show her some love by coming to try out a really enjoyable cla...ss. Hope to see you all there!

16.01.2022 Due to the fires and highway closures Guyra gym reception and classes will not run today! We apologise for any inconvenience.

15.01.2022 TOWELS!! We would like to remind all members of Kings Gym to please help us with our COVID standards by bringing and using their own towels each session as well as cleaning equipment after finished using :-) We all must do our part to keep the gym open and rolling along

15.01.2022 Here it is!!!! Kings Gym Online is a private and closed fb group and IG. Full on hints, advice, meal information, workouts, routines, challenges, kids activitie...s, virtual classes and more!! Only $10 a week :-) Sign up via our website www.kingsgymandfitness.com and go to memberships. If a current suspended member of Kings Gym just log on with the email you set your profile up with (use forgot password if you don't know it) and once in just select purchase and online membership. It will start your debit up. No lock in contracts, no joining fees, the same as normal. If new then go to our website above and to memberships and click sign up and follow the prompts! Easy! Then message this page when done and we will add you to the page :-) Virtual classes will launch Monday but content is already started with our trainers already on the page and waiting to greet you :-)

14.01.2022 NOTICE No Wednesday class for the next two weeks... next class back will be the 6th of Jan.

14.01.2022 Hi Members, As per the government's decision we will be closing the doors to both branches of Kings Gym at midday today. We have worked hard for 5 years to buil...d up this gym and supported this community heavily, and while this will be a blow, we are not done yet!! We will continue as we can and reopen the minute we are allowed. Any support that members can offer will be greatly appreciated. We will suspend all memberships as of today. This will be done as a mass suspension with Gymmaster, please bear with us as we do it. It might take a day or 2. If you have paid a long term membership or only part way through your month/fortnight/week, the period you've paid for but can't access the facilities will be placed as credit when we reopen our doors. We have been in contact with Fitness Australia, our governing association and have the following information as of now. 1. We can run training outdoors as long as strict social distancing is adhered too and a trainer is present. So we will set some classes to run outside our back door, including free use weight lifting classes. These classes will be $10 per person. ONLY STAFF ARE ALLOWED IN THE DOOR. If anyone doesnt not adhere to social distancing rules during sessions they will be asked to leave. Personal Training can also occur outside if you wish to keep going. 2. Fitness Australia is trying to get clarification if Private sessions can occur inside. If it does, then we can set up private time slots with one of our trainers and set some details. 3. We will launch an online membership page that will be packed with fitness tips, routines, daily information and meal plans. Similar to our challenge and run by our team. This is were people can support us by taking an online membership. Prices will be worked out in next few days. We will survive, we will reopen this gym.

14.01.2022 Start Up Superstar CONGRATULATIONS The 2019 Finalists in Start Up Superstar: ... AAII Enterprises (The Adventures of Pacho & Izzy) Charlie’s Last Stand F45 Training Armidale Kings Gym Guyra The New England Collective #2019ArmAwards #ArmCham

14.01.2022 Class on tonight at 6pm... Come and check out what Keith has planned

13.01.2022 Grading forms now available from Receptions!! Please get your forms and money back to Leigh or Josie before the cut off date, no late forms accepted. If you are having financial difficulty please message us and we can help. Active kids vouchers can be used on your gradings!!

13.01.2022 Hey Guys, We have a new class tonight with Keith! It will be a variation of circuit/challenge games. Come down and try it out tonight 6-7pm

13.01.2022 It’s boxing time! Keith is back to his usual Wednesdays and ready to work on your stamina, striking and footwork. This class is always fun and a great way to work off that mid week frustration! Head down to Peak Fitness Guyra at 6pm and enjoy a boxing workout.... Just a reminder - All classes are FREE for members and $10 per class for non-members. See you all at 6!

13.01.2022 COVID Marshall in Guyra for the day shift

12.01.2022 Hi all, We are having a week of FREE classes starting this coming Monday the 12th of April and finishing on Friday the 16th, this is for everyone, you don’t need to be a member to come and join in the fun. The schedule is as follows;... Monday 6pm - Booty Band & abs (resistance band strengthening) Tuesday 6pm - Circuit (make your way through multiple stations) Wednesday 6pm - Peak Pump (lifting and moving to music) Thursday 6pm - Boxing (Boxing for cardio) Friday 6pm - Challenge (rounds based class to challenge yourself with both weights and cardio) Classes are 45-60 mins each Some of our trainers are coming all the way from Glen Innes so it’d be great to have a bunch of people in the classes to show them some support. Feel free to tag friends and share it around, this is for everyone. Hope to see you all there

12.01.2022 What’s Keith Got Planned For Tonight’s Class ... ? Check it out at 6pm #teamguyra

12.01.2022 FRIENDLY REMINDER 6pm Class on tonight with Keith.. All welcome, hope to see you there

12.01.2022 FREE boxing class tonight It’s time for your next free class for the week and this time we’ve got local legend Keith doing one of his signature boxing classes. Keith runs regular boxing classes in Armidale and has been a regular at the gym for a long time. Expect to work on your coordination, power and fitness in this class. Hope to see everyone there tonight at 6pm

12.01.2022 Guyra reception will not be manned today due to illness. We apologies for any inconvenience.

12.01.2022 FRIENDLY REMINDER... Please return all equipment to its allocated spot on the completion of your workout. A large number of items are being left out on a regular basis. Please consider and respect others members and pack equipment away after use. Thankyou.

11.01.2022 FRIENDLY REMINDER..... 6pm Class Tonight with Keith. See you all there #teamguyra

10.01.2022 Fantastic class tonight with the girls

10.01.2022 The 2020 KingsFit Challenge is now open for registrations!!! What better way to get kick started after lockdown :-) We have steps in place if theres another lo...ckdown so the challenge will be a go ahead regardless :-) For an information pack and entry form please give me your email address or drop into the reception desk :-)

09.01.2022 Hi Guyra Members, We've been asked a few times about classes in Guyra. We are still getting trainers sorted and a class schedule put together for Guyra. I haven't done a post yet as I dont have any info yet. ... Its been crazy this week just getting everything open with only a week to a couple days to plan. We will try to get something together soon. We will have wednssday 6pm classes starting with Keith next week to start.

09.01.2022 Guyra karate classes tonight will only be the 4.30 to 5.30pm class, all students combined into that slot. With the cold weather a slippery roads itll just let Nigel come home earlier. Next monday is a public holiday so no classes or pts next week the 10th. Its also Nigels surgery week. Please tag any Guyra karate parents :-)

09.01.2022 Guyra its your turn!! Heres the info for the Guyra Challenge entry :-)

09.01.2022 Saturday workouts with my Taiwanese friends under Powerful 2020 Taiwan Gym play list... Its part of Motivation, always kings Gym Guyra, a place to be on weekends...

08.01.2022 What will you do tomorrow?

08.01.2022 Hey everyone, due to some family commitments KingsFit (Functional fitness) class tonight will not run. Apologies! Hope to see you all for Thursday’s boxing!

08.01.2022 MONDAYS FREE CLASS Tomorrow from 6-7pm we have the first of our FREE classes for the week and this one is a blast! Booty band class uses resistance bands and the rhythm of the music for a lower body workout that will get the heart pumping and the buns burning! This class is moderate intensity and suitable for those seeking to define or sculpt.... Remember this class is free for everyone, you don’t need to be a member. Grab a friend, your sister or even the husband and get down to Peak Fitness Guyra. There’s a cap of 15 people per class so get down a little early and sign up so you don’t miss out. Hope to see you all tomorrow for some fun and fitness!

07.01.2022 Who’s ready for tonight’s class ... ? See you at 6pm #teamguyra

06.01.2022 Due to some of our staff members needing to go away this week our Staffed Hours for this week are as follows: Monday 4pm-6pm Wednesday 2pm-6pm Friday 2pm-6pm

06.01.2022 It’s Pump day! Tonight we have our Peak Pump class with Tracy. This class was extremely popular last week and has limited spots (we’ll fit in as many as we safely can) so get down to Peak Fitness Guyra a few minutes early to make sure you can fit in. Peak Pump will work your muscles and give a great cardio workout all while having fun and enjoying some great music.... Class starts at 6pm. See you all there!

06.01.2022 Another 2 free classes down and 1 to go! Peak Pump and Boxing both had great turnouts and everyone enjoyed a solid workout and heaps of fun. Thanks to everyone who’s supported our week of free classes so far, our trainers really appreciate the chance to show you all what they can do.... We’ve saved a great class for last. Leigh will be running a challenge class tomorrow night so finish the week on a high and come down and enjoy the last of our free classes.

06.01.2022 Inverell Tournament is coming soon! Forms available from reception desk at Kings Gym

05.01.2022 Rach's Hot Tip! Calves. Need to build your calves? Feel like your Glutes/Hamstrings and Quads are nice and strong but you still don't get alot of elevation for ...a Box Jump/Vertical Jump or Leap? Often the thing that's letting you down is correct muscle build in your calves. A little tip to get these muscles coming along is to make Calf Raises part of your teeth brushing routine! We brush our teeth twice a day for averagely 2-5min each time. Doing a few sets of calf raises every day, twice a day while you brush your teeth will get you jumping higher, leaping further and make running more comfortable for your knees and ankles. -Trainer Rach

05.01.2022 Position Vacant! Kings Gym is looking for a office admin/fitness instructor to join their Guyra team. Approx 10 to 15hrs per week to start with potentially more... in the near future. Hours are at our Guyra branch, with relief work in the Glen Innes branch at times too. Cert 3 in Fitness required and prefer with some experience in running group classes. Cert 4 in Fitness with experience as a Personal Trainer highly desirable. A cert 4 will be much more hours with training sessions. First Aid cert a requirement as well but we can put you into a course. Ability to work with minimal supervision, customer service experience and computer knowledge required too. Fitness Award wage plus company benefits. Immediate start with training in the Glen Innes branch. To apply please drop a resume into the main Glen Innes branch of Kings Gym or email us on [email protected]

05.01.2022 COVID Marshall Josie watching over Guyra in the days.

05.01.2022 6pm Class on Tonight

05.01.2022 Dont forget to put your name down for the seminar this weekend on Saturday at 12pm. Anyone from any branch welcome to come! Great prep for the tournament and co...me visit the Glen Innes dojo!! As always its great to get that extra session in with Shihan Nick. Where: Kings Gym dojo in Glen Innes When: Sat 12th from 12 to 2pm Cost: $20 Content: Kata and Kumite, your choice Book: via message to this page or Karen King

05.01.2022 Glen Innes' very own representing Australia and winning on world stage!! Congratulations to Nigel and Chris, you've done yourselves and your town proud!

03.01.2022 Please note tomorrow the office at GUYRA will be closed. We apoligise for any inconvenience :-)

02.01.2022 Final free class done and dusted That brings our week of free classes to an end and we want to give a massive thanks to all the people who came along to give it a go. Also a huge thanks to the trainers. The free week is over but that’s not the end for our classes. Every class that you saw this week will continue to run moving forward, each week night there will be a class on for people to come and enjoy. We are definitely open to suggestions on times/days and also different... class types. As long as people are showing up for the classss we’ll do our best to accommodate as many people as possible . If you liked the classes or would like to become a member and do your own thing feel free to come down and chat to us during the week or shoot us a message on Facebook.

01.01.2022 Great class last night for Guyra!! 14 in class and all did an awesome job!! Thanks for the support guys and hope you enjoyed the session with Keith This class is Wed at 6pm.