Kings Gym & Fitness in Glen Innes, New South Wales | Fitness trainer

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Kings Gym & Fitness

Locality: Glen Innes, New South Wales

Phone: +61 417 188 896

Address: 211 Grey Street 2370 Glen Innes, NSW, Australia

Website: http://www.kingsgymandfitness.com

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24.01.2022 Merry Fitmas!! Christmas Eve workouts with the Gym Fam are always worth it! Love you guys! Happy Christmas to the Kings Gym Family

24.01.2022 Only 5 more BODYPUMP for the year Mondays 6:30-7:30pm

23.01.2022 Group classes for Sunday 18th April 9am - Boxing with Blake 4pm - Body Burn with DeeGroup classes for Sunday 18th April 9am - Boxing with Blake 4pm - Body Burn with Dee

23.01.2022 This will be my last class for 2020..by request tomorrow’s class will run a little over 1 hour, but feel free to leave at anytime..bring your dancing shoes and groove 2020 out with style

22.01.2022 Group classes for Tuesday 20th April 6:00am - Kickboxing HIIT with Rach 10:00am - Pilates and Resistance with Rach 6:30pm - Zumba Fitness with Tracy... Members are free, non members $10 per class

21.01.2022 Wednesdays Classes! Starting with 6AM Stretch and Mobility! Arguably the most important class to look after your body on a weekly basis! Exploring Restorative Poses and Mobility Stretching to help with the perfect squat and to release glutes or those tiny muscles in your back.... You will feel AMAZING and ready to hit another week of training and sport after this class. Come and give it a go while all classes are FREE this week. With Trainer Rach!

21.01.2022 After 156 votes our winner by only 2 votes is 162 Herbert St!! Kings Gym sponsored a cash prize of $50 to the winners. Huge congratulations and thankyou to all that do displays what a bright cheerful way to see out 2020

20.01.2022 Rach may be away...but she has left us her FRIDAY FUN BOARD Myself and Dee will see you all from 6:30pm

20.01.2022 Kings Gym annual Challenge 2020 is done and dusted! What an amazing year we have had. Thankyou to all the participants for a year to remember.... Our most successful year to date!! 409kg of fat has taken a hike. 1714cm has been toned up and worked off. The highest % of finish rate ever!!! We are so lucky to call these amazing people our clients Please congratulate these amazing people Highest CM loss: 5th Lisa Brown 4th Julie Donnelly 3rd Carlie Donnelly 2nd Julie Onslow 1st Kathryn Duddy Most KG loss: 5th Kathryn Duddy 4th Tahlia Gerlofsma 3rd Hailey Mathews 2nd Shannan De Jong 1st Michiel Gerlofsma Highest % Body Fat loss: 5th Tracey Larkings 4th Carri Wood 3rd Mary Paris 2nd Jammie McIntyre 1st Jenna Robinson Best Male Scuplt: 3rd David Robinson 2nd Mason Baker 1st Michiel Gerlofsma Best Female Sculpt: 5th Emma Davy 4th Judy Grosse 3rd Jenna Robinson 2nd Mishka Dowling 1st Mary Paris People's Choice Award: Judy Grosse Sportsmanship Award: Bianca Davy Most Dedicated: Shannan De Jong Online presence awards: Runner Up: Hailey Mathews Winner: Julie Onslow Finalists for overall winner: Julie Onslow Bianca Davy Michiel Gerlofsma Kathryn Duddy Hailey Mathews Mary Paris Jenna Robinson Jo Moffit Grand Winners!!! Runner Up: JENNA ROBINSON WINNER: MICHIEL GERLOFSMA!! Well done everyone! Enjoy your success, See you in 2021

18.01.2022 Happy New Year to all...My classes will resume Monday 11th January @ 6:30pm with all new BODYPUMP...See you then

18.01.2022 It's Christmas week!! Happy Christmas to all my amazing clients! What a year we have had together!... Through good and bad, ups and downs and major success'. I love my gym family. I appreciate every single one of you. Thankyou for your hard work, your trust and your dedication, it means the world to me I am still going until Christmas Eve and then a short break for christmas before I take my girls away for a summer holiday in January. See you around in between if you can! Stay Safe and be Jolly often, enjoy the break -trainer Rach

18.01.2022 Tomorrow's 6AM class is Arms! A well rounded, body building set, arms workout. All at your own pace! Who doesn't love toned arms?... See you there!

18.01.2022 Group classes for Monday 26th April 10am - BODYPUMP Lite with Nigel 5:30pm - Boxing with Blake 6:30pm - BODYPUMP with Tracy ... All classes are suitable for all fitness levels..a great way to socialise while working on your fitness and well being

18.01.2022 Pulses + Push Ups Day BODYPUMP...Mondays 6:30-7:30pm

18.01.2022 Wednesday nights at 6:30pm is Body Burn with Danielle! You never quite know what she will give you but it will always be a cracker of a workout One you don't want to miss!... Based on compound movements in circuit rounds for an overall body workout with medium weight. Suitable for all levels of fitness. Dee is ready with a bright smile to help!

18.01.2022 Tuesdays 10am Pound Lite! What is it? Drumming to music with Pilates style moves! Always fun and low to medium impact so it really is for everyone!... Provides a good cardio burn while concentrating on a more centered abdominal and transabdominal workout. Popular and Fun! With Trainer Rach

17.01.2022 Group classes for Friday 16th April 6am - Arms workout with Rach 10am - 100 Club with Blake No 6:30pm classGroup classes for Friday 16th April 6am - Arms workout with Rach 10am - 100 Club with Blake No 6:30pm class

16.01.2022 Group classes for Wednesday 14th April 6am - Flex and Mobility with Rach 10am - Circuit Lite with Leigh 5:30pm - Kickboxing with Blake ... 6:30pm - Body Burn With Dee Members inc temp memberships are free, non members $10 per class. Any questions just send us a message message

16.01.2022 This will be the only karate class this week Tuesday 13th April 5:00 - 6:30pm... If you or anyone are interested in our karate class, please send us a message, drop into the gym during office hours or see one of our sensei’s before or after class

16.01.2022 Group exercise fun...your rules, your way

15.01.2022 Tuesdays 6:30-7:30pm...your moves...your way

14.01.2022 Group classes for Thursday 22nd April 6am - HIIT with Rach 10am - Flex and Mobility Lite with Rach 6:30pm - Pilates/Stretch with Rach... Members are free...non members $10 per class

13.01.2022 Group classes for Thursday 15th April 6am - HIIT with Rach 10am - Flex and Mobility Lite with Rach 6:30pm - Pilates/Stretch with Rach... Members are free...non members $10 per class

12.01.2022 Please be inform that there will be NO class for POUND tomorrow night and Zumba Friday morning. We apologize for the inconvenience Trainer Jo Ann

11.01.2022 Our new summer class schedule! Kicks off from next week, karate not back until first week of Feb with return of school

11.01.2022 Group classes for Monday 12th April 6am - Legs workout with Rach 10am - BODYPUMP Lite with Nigel 5:30pm - Boxing with Blake ... 6:30pm - BODYPUMP with Tracy All classes are suitable for all fitness levels..a great way to socialise while working on your fitness and well being

10.01.2022 No Kick Boxing 6am today/ tuesday So sorry, I can't push through my migraine. -trainer Rach

10.01.2022 Group classes for Wednesday 21st April 6am - Flex and Mobility with Rach 10am - Circuit Lite with Leigh 5:30pm - Kickboxing with Blake ... 6:30pm - Body Burn With Dee Members inc temp memberships are free, non members $10 per class. Any questions just send us a message message

10.01.2022 Wednesdays 10am class is Circuit Lite with Leigh! An overall body conditioning circuit. Lots of fun and smiling faces while keeping your body moving for overall health and strength! A favourite for sure! Come along and give it a go!

10.01.2022 Mondays are BODYPUMP days...6:30-7:30pm

10.01.2022 They shall grow not old, as we that are left grow old: Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning, We will remember them.

10.01.2022 Group classes for Friday 23rd April 6am - Arms workout with Rach 10am - 100 Club with Blake No 6:30pm class... New winter class schedule coming soon

10.01.2022 Thursday morning 6AM free class this week is HIIT! What can you expect? A higher intensity, cardio based training schedule. We do 6min sections with an overall body approach and switch it up often!... A sweaty, fun, calorie burner!! Be sure to try this fav. Bring your game face! Suitable for all fitness levels but will make you work to the best you can With Trainer Rach!

08.01.2022 Let the trainers at Kings Gym help you get started!

08.01.2022 Group classes for Monday 19th April 6am - Legs workout with Rach 10am - BODYPUMP Lite with Nigel 5:30pm - Boxing with Blake ... 6:30pm - BODYPUMP with Tracy All classes are suitable for all fitness levels..a great way to socialise while working on your fitness and well being

08.01.2022 Group classes for Thursday 8th April 6am - HIIT with Rach 10am - Flex and Mobility Lite with Rach 6:30pm - Pilates/Stretch with Rach... Members are free...non members $10 per class

07.01.2022 The team at Kings Gym would like to thank all our clients for their support through this crazy year. Being forced to shut for 3 months followed by 3 more months of restrictions, its been a roller coaster ride for sure. We look forward to ramping it up in the new year!! ... So everyone have a fantastic Christmas and enjoy yourselves

07.01.2022 Tomorrow mornings 6am legs class is cancelled. Sorry guys! (Mon 26th of April) See you for boxing on Tuesday

07.01.2022 Group classes for Tuesday 13th April 6:00am - Kickboxing HIIT with Rach 10:00am - Pilates and Resistance with Rach 6:30pm - Zumba Fitness with Tracy... Members are free, non members $10 per class

07.01.2022 Group classes for Sunday 11th April 9am - Boxing with Blake 4pm - Body Burn with DeeGroup classes for Sunday 11th April 9am - Boxing with Blake 4pm - Body Burn with Dee

06.01.2022 There will be no classes running on Sunday ANZAC Day

05.01.2022 Last BODYPUMP for the year...have a couple of surprise tracks for you...Monday 6:30-7:30pm

04.01.2022 Karate classes are held every Tuesdays and Thursdays Thursday 22nd April Juniors 4:30-5:30pm Seniors 5:30-6:30pm... If you or anyone are interested in our karate class, please send us a message, drop into the gym during office hours or see one of our sensei’s before or after class

03.01.2022 Watch me fight, watch me change, watch me grow, watch me win!! Kings Gym, dont just get fit for summer, get fit for life!!!

03.01.2022 Never tried BODYPUMP before? This 45 min class is a great introduction to this awesome group class workout...Wednesdays 5:30-6:15pn

02.01.2022 Todays 10am class is 100 club with Blake! Simple to follow and engaging! It's all about getting your body moving

01.01.2022 Tuesday's 6:30pm Zumba! Get your Cardio Fun with Trainer Tracy! Fun to follow and get dance steps in while burning Calories and upping your Cardio fitness.... Great for your heart and is Garunteed to put a smile on your face See more

01.01.2022 Karate classes are back on after school holidays Tuesday 20th April Juniors 4:30-5:30pm Seniors 5:30-6:30pm... If you or anyone are interested in our karate class, please send us a message, drop into the gym during office hours or see one of our sensei’s before or after class

01.01.2022 Group classes for Friday 9th April 6am - Arms workout with Rach 10am - 100 Club with Blake 6:30pm - Circuit with Rach ... End your work week with a bang

Kings Gym & Fitness in Glen Innes, New South Wales | Fitness trainer