King's Olympic Taekwondo Academy in South Brisbane, Queensland | Sport & recreation

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King's Olympic Taekwondo Academy

Locality: South Brisbane, Queensland

Phone: +61 433 770 540

Address: 18/43 Lang Parade 4066 South Brisbane, QLD, Australia

Website:

Likes: 104

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24.01.2022 Nothing like a double up race to warm up with on a Saturday morning...

23.01.2022 Taekwondo Australia is excited to announce the running of a series of Extreme Taekwondo Tricking Seminars in conjunction with Tricking Australia. Freestyle Poomsae is now a WTF event at the World Championships and Tricking is a skill you will want to have to be competitive in this new and exciting competition. In 2013 Extreme Taekwondo Tricking will be introduced as a new division at the Australian Taekwondo Festival. Our seminar series kick off on 16 June in New South Wales ...with further seminars scheduled for Queensland, Victoria and South Australia. (Venues for Queensland and South Australia are still to be confirmed at time of publication.) Stay tuned for more news...

20.01.2022 Hi guys, I want to share this workout with you: make sure you do and complete one major segment per day, everyday.... Sunday you get a rest. start off by doing each set of each exercise with rest periods until you complete the entire workout.... (50 push ups - rest - 50 push ups - rest - 50 push up - rest) next do a minor interval, say do ONE SET of 2 or three different workouts. (Push ups - Side delt raises - bicep curls - Rest and repeat) as you advance, you can do it in the form of an interval, as in you do one set of ALL the exercises, and then rest, before you embark of another set of ALL exercises. (Side delt raises - push ups - bicep curls - pull ups - back delt raises - bench press - Front Delt raises - Rest and Repeat)

17.01.2022 And interest in this people?

17.01.2022 Saturday morning kicking drills.

17.01.2022 http://www.youtube.com/watch Interesting.....

15.01.2022 https://www.youtube.com/watch?v=Wie6CIwF1oE Speed and endurance is key for a fighter!

15.01.2022 For NEWCOMERS! "Like" this page and come for your free trial week!

11.01.2022 The new STA AUS Open 2013 Logo - A WTF Sanctioned Black Belt tournament happening at the end of the year. Gold Coast.

10.01.2022 Taekwondo Australia is sending a team to the Daedo International which will be contested in Florida, USA from 27-29 September 2013. This event will be unique because it will be the first to use the Daedo Electronic Head Gear. The first round of TAPS offers were sent out last week to Senior and Junior male and female athletes who are ranked in the top four in their group. Several athletes have indicated an inability to attend and therefore a second round of offers will be dist...ributed this week. If you are interested in attending the event as part of the Australian Team, please register your interest with the National Sports Committee Manager, Kelly Malachowski by Friday 2 August 2013 via email to [email protected]. Anticipated costs are $3,150 (airfares $2,300, accommodation $250, meals $300, insurance $100, team fit-out $200). See flyer http://esvc000603.wic056u.server-web.com//daedo%20flyer.pdf Please send all enquires to [email protected]

07.01.2022 oooo very close to 100 likes. spread the word friends, let everyone know there is a new place to kickstart your healthy life!

07.01.2022 We are Moving to a new location at 18/43 Lang Parade, Milton 4066. And we have a new logo to match our new beginnings!

07.01.2022 https://www.youtube.com/watch?v=OX8NemkT9o4 great technique, power and speed, something we can aspire to

06.01.2022 Come join us for training at the new full access location. Train on your own, with your mates, or get instruction from our experienced trainers.

04.01.2022 A touch of sparring to finish...

King's Olympic Taekwondo Academy in South Brisbane, Queensland | Sport & recreation