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Wholesome Kids

Phone: +61 429 100 403

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23.01.2022 Cleanse & Accelerate into the new year Join us for a Nourishing 2021 NHC New Year ~ Lighten up after the silly season with our smoothie cleanse and fasting accelerator guides PLUS create sustainable, life long changes, learn to love yourself crazy, clear emotional blockages creating self sabotage, lean up, tone up, meditate and manifest to your heart’s content!... Across our program- you’ll receive; The NHC Intermittent Fasting Accelerator Program to follow to kick off your NHC journey Access to our online Vision Statement Training 15 min express home workouts to follow 6 Week NHC challenge 4 month access to the NHC online community with direct access to NHC Coaches Nutrition support products to support your needs 6 Week Life Coaching & Self Love guide Join today for approx $17.50 per week

23.01.2022 2020 Christmas

23.01.2022 NHC BOXING DAY SALE - 50% OFF for 48 HRS ONLY Our life changing Naked Health Challenge (NHC) allows you to STRIP BACK to basics when it comes to your nutrition, fitness, mindset AND for 48 HRS ONLY - it has stripped back the price by 50% and is just $140 AUD for FULL MEMBERSHIP access for the next 48 hours only! This HAS NEVER HAPPENED BEFORE and is highly unlikely to happen again!... What’s included in the Naked Health Challenge (NHC) program? 6 Week Challenge Guide (clean eating/wholefoods focus) 30 sachets of JP+ Complete vegan protein Accelerator Intermittent Fasting Guide Family Vitality & Entertaining Guide 15 minute express workout library Live Zoom workouts with expert trainers Life Coaching 6 week course Breath work for anxiety Neck & shoulder stretch + relax meditation Mummy & Me Yoga Pilates Barre Shake it off stress dance class Yoga Online support group for 6 weeks DM to order now. Offer STRICTLY ends Midnight 27th December, 2020

18.01.2022 42 days to create new habits

15.01.2022 So grateful to this amazing woman who created the beautiful program we get to share with you all

15.01.2022 Our next official 42 Day Nakified Challenge starts from the 18th April with a 3 week rolling start (which means YOU choose your own start date!) $500 AUD prize money up for grabs (for best HEALTH transformation!) The 42 Day Nakified Challenge is about learning and embracing new healthy habits, stripping back to basics, nakifying your pantry and your health plan with the simplicity and deliciousness of whole foods. It’s loaded with 15 min express workouts that are fast and eff...ective. 6 week mindset coaching with our life coach PLUS personal development recommendations so you LOVE yourself on a whole new level and make peace with your plate too Our program includes.... Clean eating meal plan Zoom workouts with our coaches & community New NHC Habits Tracker Guide HIIT, strength, yoga, tai chi, abs + butt & thigh sessions + post natal workouts Meditation & Breath work for anxiety Mummy & Me Yoga Pilates Barre Shake it off stress dance class PMS Survival Guide Family & Entertaining Guide Nutrition Support of your choice delivered Weekly mentoring with ME Online support group If you’re ready to create change with ease, grace and flow, send me your top 3 health goals today and let’s have some fun TOGETHER

13.01.2022 Commission piece from a local artist for my Chrissy present...couldn’t love it more

08.01.2022 Life. Got. Busy. I haven’t had much spare time for this little ‘side biz’ lately!! 2021 started with a bang & hasn’t slowed down I’m still here....still passionate about helping people....still loving our products and beautiful naked program.......just doing it all in the slow lane

07.01.2022 Daylight savings is over! Yaaaay Love it or loathe it!?

06.01.2022 Our new 42 DAY NAKIFIED CHALLENGE is here! Simple & Intentional Transformation Techniques to reshape your body, mind & life with ease, grace & flow. New 42 Day NHC Habits Tracker Guide to help you stay ON PURPOSE!... Full NHC Program Access Meal plans, workout guides Mindset coaching Live zoom PT sessions with master trainers HIIT, Pilates, yoga, breathwork for anxiety, dance, meditation Nutrition support to accelerate health goals Online community group Your HABITS shape your future. In our new 42 Day Challenge we empower you to become focused on small habits done over and over. If health, wellbeing and self love has always been too hard ~ this is the program for YOU! PLUS - I’m doing it too! You and me for 42 DAYS! Kicking goals, creating change, getting healthier, happier and more energised than ever before! Pop into my inbox sharing why you can’t wait to join us and I’ll send you the info pack with a full overview of our program, products & prices

05.01.2022 Happy Easter #easter2021 #camping #family

04.01.2022 Our 42 day nakified challenge starts today...with a rolling start so plenty of time if you want to join us! First step....nakifying my pantry! What swaps can you start to incorporate into your life!? Any change big or small is a great start to living a healthier lifestyle! One of my first swaps three years ago was having my morning cuppa with almond milk...I didn’t like it to begin with but persevered and my tastebuds got used to it! Now....I’ve made the switch to black cof...fee, something I never thought I’d be able to do it....BUT I love it and can’t go back If you’d like to make a change to a healthier lifestyle ...come join us in our private group

02.01.2022 Look good...feel good...one of my late Gma’s favourite sayings when I’d do her weekly hair shampoo and set And it’s so very true!!! If you want to join me in a 42 day health overhaul....includes simple habits to get your health to the next level and even includes a pretty habits tracker to print out and keep yourself accountable, we can do it together!.....msg me and I’ll send you everything you need to know to make an informed decision to level up your health

01.01.2022 Cashew Coconut Lemon Balls These delicious bliss balls are from our brand new Family Recipe Guide...perfect for the kids too! Recipe in the comments! Enjoy