Kirrawee Pharmacy in Kirrawee, New South Wales, Australia | Medical and health

Kirrawee Pharmacy

Locality: Kirrawee, New South Wales, Australia

Phone: +61 2 9521 1378

Address: 156 Oak Road 2232 Kirrawee, NSW, Australia

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25.01.2022 Today is World Heart Day. Cardiovascular disease is the number one cause of death on the planet. Today, the World Heart Federation encourages us to Use Heart and act to support those with underlying heart-related conditions that may put them at greater risk, especially during the COVID-19 pandemic.... Learn more about how you can Use Heart or donate here: https://www.world-heart-federation.org//world-heart-day-2/

24.01.2022 Finding motivation to keep on top of your health can be hard during the colder months. For some tips on staying healthy over winter, here is some advice from Heart Foundation.

24.01.2022 With the mornings getting darker and colder, it may be difficult to stay motivated to exercise. Now may be a good time to change up your workout routine and add in more activities that you enjoy and don't feel like a chore. Try out a Zumba class, hot yoga, or a lunchtime walk to increase your vitamin D exposure this Autumn.

23.01.2022 With the impact of COVID-19, it’s now more important than ever to look after your overall health and wellbeing. This week is a reminder for women to take time out to check in on their health. Head here to sign up for online events and activities during the week, or host your own: ... https://www.womenshealthweek.com.au/about/

23.01.2022 Did you know that 1 in 2 people with diabetes don't know that they have it? Today is World Diabetes Day and this year's theme is: The Nurse & Diabetes #worlddiabetesday #nursesmakethedifference Take this online test to know your risk of type 2 diabetes or head in-store to ask our friendly pharmacist how we can support you.... https://www.idf.org/type-2-diabetes-risk-assessment/ See more

23.01.2022 Today is World Breastfeeding Day! Do you have questions about breastfeeding? Get answers and find support from other mums in your community here: https://www.breastfeeding.asn.au/ Let us know in the comments below what was your biggest challenge while breastfeeding?

23.01.2022 Join the movement to end violence against women on White Ribbon Day. #whiteribbonday Host a fundraising event or encourage open conversation in your workplace, school and community to stand up, speak out and act to end violence against women. For more ways to get involved, visit: https://www.whiteribbon.org.au/Get-Involved

23.01.2022 Put Maxigesic to the test for your pain or your money back if you’re not satisfied*. *AU residents 18+ only. Ends 11.59pm (AEDT) 31/3/21. Max 1 claim per household. Keep original itemised receipt. See maxigesic.com.au/moneyback/terms for full conditions. This medicine may not be right for you. Read the label before purchase. If symptoms persist talk to your health professional. Follow the directions for use. Incorrect use could be harmful. Patent No. 2005260243. www.maxigesic.com.au/moneyback

22.01.2022 Happy Father's Day! We might be more limited in our activity options this year, but here are some great ways to spoil your father at home.

22.01.2022 It's Liptember and this month-long campaign is dedicated to raising funds and awareness for women's mental health. To help start the conversation, pop on a little colour! You may also contribute by registering to seek sponsorship for wearing lippy throughout September. Find out more or register here: https://www.liptember.com.au/

20.01.2022 Today is Earth Day with this year's theme - 'Restore our Earth'. Try a simple act of green today today to take care of our planet, this can be using recyclable shopping bags, including a plant-based meal day in your diet, or picking up a piece of rubbish. For more ideas on how you can help Restore our Earth this Earth Day, visit: https://www.earthday.org/earth-day-tips/

20.01.2022 This week is Asthma Week! Spring is the season of allergies, and with 80% of people with asthma having hay fever too, this can make asthma harder to manage. Ask our friendly pharmacist or team how we can help you manage your asthma today.... Find out more at the Asthma Australia website: https://asthma.org.au/get-involved/asthma-week/

20.01.2022 It’s time to get silly again! Today is Red Nose Day, and Australian families need your help to save little lives. Get silly for a serious cause, because sometimes laughter is the best medicine. Find out more or donate here: https://rednoseday.org.au/

18.01.2022 Today marks the beginning of Speech Pathology Week. Did you know that 1.2 million Australians live with communication disability? Communication disability is largely invisible, and is more than just a matter of speech. The way we communicate affects educational, health and social outcomes. Learn more at the Speech Pathology Australia website. ... https://www.speechpathologyaustralia.org.au//Speech_Pathol

17.01.2022 Don't forget to make mum feel special this Mother's Day with NATIO's amazing gift range. Available at participating Alliance Pharmacies. alliancepharmacy.com.au/hot-offers. Offers end 26/04/21.

17.01.2022 Looking after your dental health is important, especially when you have diabetes. Some ways to decrease your risk of dental problems include keeping blood glucose levels within the target range, brushing and flossing every day and seeing your dentist once a year. Telling your dentist you have diabetes and letting them know if you notice any signs of gum disease is also important. Here are some signs to be aware of:

16.01.2022 Rewarding you matters to us - join our Healthy Rewards program today and receive a $5 birthday gift from our pharmacy!

16.01.2022 Diabetes can increase the risk of developing problems with your feet. Checking your feet daily is one easy and effective method to keep a step ahead of any serious problems developing. Keeping your feet away from heat, moisturising to prevent dryness and wearing well-fitting, comfortable shoes will also help to take care of your feet.

15.01.2022 Experiencing Spring allergies? Here are some tips for allergy relief: - Reduce time outdoors when the pollen count is high (usually highest in the morning) - Exercise indoors or later in the day outdoors - Shower/wash your hair after being outdoors... - Keep windows and doors closed to keep allergens out - Clean out the air filters, vents, bookshelves in your home where pollen can build up - Vaccuum your home twice a week See more

14.01.2022 Wake up to better health with the Vicks Steam Vaporiser! Vaporisers can help relieve cold and flu symptoms by providing appropriate humidity levels to keep respiratory systems moist and healthy. On sale now at participating Alliance Pharmacies. alliancepharmacy.com.au/hot-offers. Offers end 26/04/21.

13.01.2022 Today is World Pharmacist Day! Pharmacists are constantly creating healthier communities by offering advice, vaccinations, preventing disease and ensuring that medications are being taken correctly. Pharmacists work to improve the overall quality of life of their communities, and they deserve to be celebrated now more than ever as they are working tirelessly to contain the spread of COVID-19 and ensure communities continue to have access to the medication they require.... Today we thank pharmacists for their role in transforming global health. #worldpharmacistday #globalhealth #yourhealthmatters

12.01.2022 Breathe easy this spring with our September catalogue out now! Available at participating Alliance Pharmacies. Browse offers in-pharmacy or online: alliancepharmacy.com.au/hot-offers. Offers end 23/09/20.

12.01.2022 Today is World AIDS Day - a day to raise awareness and show support for people living with HIV. HIV can affect anyone. There is no vaccine or cure for HIV, however there are highly effective treatments. Today, HIV is considered a chronic but manageable condition, and people with HIV can lead long and healthy lives, with a similar life expectancy to a person who does not have HIV.... To learn more, visit: http://ow.ly/hKs150CyNAE

12.01.2022 Check out these great vitamin deals, available now at participating Alliance Pharmacies. Browse in-pharmacy or online at alliancepharmacy.com.au/hot-offers. Offers end 23/09/20.

12.01.2022 Christmas - the most wonderful (and stressful) time of the year! Combine all of the expenses to buy gifts, last-minute shopping, hosting lunches and dinners, it is no surprise that people often report higher stress levels during the holiday season. Here are some practical suggestions that can help you manage your stress during this time:

10.01.2022 Today marks the start of National Stroke Week. This year the Stroke Foundation is celebrating everyday Australians who know the signs of stroke - F.A.S.T. Heroes! Learn the signs of stroke today, and find out other ways to get involved and raise awareness at the Stroke Foundation website: https://strokefoundation.org.au

10.01.2022 Rewarding you matters to us. Just speak to a team member to join today and get a free $5 voucher. Available at participating Alliance Pharmacies.

09.01.2022 Wearing a face mask when physical distancing can't be observed is important to offer yourself and others protection against COVID-19. For information on why you should wear a mask, how to wear a mask and which types are more effective, head here: https://alliancepharmacy.com.au/face-mask-and-coronavirus-p

09.01.2022 We are here to offer advice and resources to help you understand and manage your asthma. Symptoms of asthma include wheezing, continuous coughing, tightness in the chest and shortness of... breath. If you experience any of these symptoms consult your doctor. Visit us in-store and speak to our pharmacist to learn more about how you can manage asthma.

09.01.2022 Visit our Healthcare Heroes in-store to find out how we can help support your immune health and for a FREE immunity quiz!

09.01.2022 It's R U OK? Day and today if you are in the right headspace yourself, if you are prepared to offer support and if the moment is right, we encourage you to check in on someone your instinct is telling you may need help. Learn more about the signs and how to approach the conversation here: https://youtu.be/erHLP29tzPE #ruok

08.01.2022 Our September 'breathe easy' catalogue ends today. Head in-store to shop the latest deals before they end! alliancepharmacy.com.au/hot-offers

08.01.2022 Fighting off a sore throat? Strepsil Extra Lozenges has an antibacterial ingredient that can help fight bacterial throat infections and anaesthetic properties that can numb throat pain. Available at participating Alliance Pharmacies. alliancepharmacy.com.au/hot-offers

07.01.2022 Wearing a mask is important for protection against transmission of COVID-19 when physical distancing can't be implemented. Whether we feel sick or not, it is important that we all wear a mask as it is possible to spread the virus to others without showing symptoms. Help protect our community and wear a mask! Contact us to purchase your own or find out if we have stock today.... Find out more about face masks and how to wear them here.

07.01.2022 Have you been experimenting in the kitchen this year? Why not add these fresh new, healthy recipes to the list:

07.01.2022 Welcome to National Pain Week 2020! Each year, Chronic Pain Australia organises National Pain Week to champion the needs of the many Australians living with some form of chronic pain. Find more information about what chronic pain is, read about the lived experience of people living with chronic pain and get an insight into what a day in their life is like. https://www.nationalpainweek.org.au/

06.01.2022 Shine on through winter with our latest August catalogue. This month's catalogue is full of products to make the most of your health this winter. Available at participating Alliance Pharmacies or you can view the catalogue online at alliancepharmacy.com.au/hot-offers. Offers end August 26, 2020.

06.01.2022 Last chance to shop our November 'Have a Super Healthy Festive Season' catalogue! Available at participating Alliance Pharmacies or you can view the catalogue online at alliancepharmacy.com.au/hot-offers. Offers end 25 November, 2020.

05.01.2022 As we celebrate World Kindness Day, look for ways to make kindness the norm in your daily life. #MakeKindnessTheNorm Build a routine based on kindness by: - text someone good morning - find out something new about a coworker... - eat somewhere that supports local farmers and businesses - set goals for yourself - gift an inspirational gift - give someone a compliment See more

05.01.2022 It's the International Day of Friendship! Make a phone call, send an email, hand-written card, or care package. Let your friends know how important they are to you.

04.01.2022 As your Healthcare Heroes, we are experts in understanding and managing your health and the wellbeing of the community. Head in-store today to see how we can support your health.

04.01.2022 Today is World Hepatitis Day! Do you have a story to share about your journey? #worldhepatitisday Let others know about the challenges and triumphs of living with hepatitis B or hepatitis C. Never underestimate the impact your story can have on someone else experiencing a similar journey.

04.01.2022 Did you know that most Australians are not doing enough physical activity for a healthy heart? When you feel rushed and tired, being active may be one of the first things you let slide. Finding time for physical activity is one of the best things you can do for your overall well-being. Heart Foundation has tips on how you can be more active here:

04.01.2022 The November catalogue is ending soon. Head in-store today to shop some last minute deals! Available at participating Alliance Pharmacies or you can view the catalogue online at alliancepharmacy.com.au/hot-offers. Offers end 25 November, 2020.

04.01.2022 World Immunisation Week begins today. Vaccines have been around for centuries and have protected us against many diseases and helped save millions of lives. Getting immunised does not just protect you from viruses but can help protect your entire communities. Once enough people are vaccinated, the possibility of a disease outbreak is so low that even people who are not vaccinated can benefit. ... Ongoing research and progress is enabling innovative developments to vaccines, which helps bring us closer to each other and to a healthier world. #vaccineswork #worldimmunisationweek

04.01.2022 Shine on through winter with these immunity boosters in our August catalogue! Available at participating Alliance Pharmacies, or view the catalogue online at alliancepharmacy.com.au/hot-offers. Offers end August 26, 2020.

04.01.2022 The festive season is coming up! Looking for gift ideas? We've got you covered with this month's gift range! Available at participating Alliance Pharmacies or you can view the catalogue online at alliancepharmacy.com.au/hot-offers. Offers end 25 November, 2020.

04.01.2022 Why is dental hygiene important? Good oral practices can prevent a number of health issues such as cardiovascular disease, gum disease, chronic kidney disease and diabetes. Are you brushing and flossing correctly? Here are some tips to keep you on top of your dental health: Brush twice a day with fluoride toothpaste... Clean between your teeth daily using floss or interdental brushes Eat a healthy, balanced diet and limit sugar intake Visit the dentist regularly for check-ups and preventive care Visit us in-store to find out how we can help you manage your dental health!

03.01.2022 Around 850 women in Australia are diagnosed with cervical cancer every year. #nationalcervicalcancerweek #timetocatchup #thepreventionpact Routine Cervical Screening Tests are critical to the prevention of cervical cancer. Cervical Screening Tests are recommended every 5 years from the age of 25-74, unless your doctor advises otherwise. Where can you go to get a Cervical Screening Test?... - your general practitioner - a community or women’s health centre - a family planning or sexual health clinic - a women’s health nurse - an Aboriginal Medical Service For more information, visit https://accf.org.au/cervical-health/cervical-cancer/

03.01.2022 Father's Day is coming up! Surprise dad with one of the fantastic gifts from this month's catalogue. Available at participating Alliance Pharmacies, view the catalogue online at alliancepharmacy.com.au/hot-offers. Offers end August 26, 2020.

03.01.2022 Rewarding you matters to us. Sign up to our Healthy Rewards program today, and receive a free $5 voucher!

02.01.2022 Spring brings warmer and longer days, but for many of us it can be accompanied by seasonal allergies. Here are some tips that may help provide some natural allergy relief.

01.01.2022 Today is Daffodil Day. Every 4 minutes another Australian is diagnosed with cancer. Today the Cancer Council urges everyone to donate or share this cause and help raise funds for cancer research. ... https://www.daffodilday.com.au/event/daffodil-day/home

01.01.2022 Every minute, 12 kids globally are born with a birth defect or incurable genetic disease. Many are at an even greater risk right now due to COVID-19. You can help this August by joining Jeans for Genes. Fundraise, shop, donate or rock your best denim looks at work, school, home or online! https://www.jeansforgenes.org.au/