KTFiT Outdoor Fitness in Mount Waverley, Victoria | Fitness boot camp

KTFiT Outdoor Fitness

Locality: Mount Waverley, Victoria

Phone: +61 421 085 415

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Reviews

Tags

• Sport & recreation
• Fitness boot camp
• Fitness trainer
• Pilates studio

25.01.2022 When you sign up with KTFIT, you get full access to the Members Portal which has over 30 workouts to choose from including Matwork Pilates. Don’t worry if you miss a class as you can always access a class online in your own time. To find out more, contact me at www.ktfit.com.au #fitnessonline #outdoorgroupfitness #hiitworkout #mountwaverley #pilatesonline #syndalsouth #homeworkouts

23.01.2022 Love fun workouts ! KTFIT Crew, I look forward to seeing you at the sessions Online tomorrow #onlinezoomclass #keepmoving #stayfit #groupfitness #hiitworkout #stayhome #ktfit_fitness

22.01.2022 Loving some of the winter vegetables we have grown this year! Brussel sprouts, Peas, Spinach, Broccoli and Cabbage The peas are so sweet and delicious, even the dog helps herself to the vine ! Eating healthy is even more important at the moment! #freshproduce #homegrownvegies #stayhome #keepactive #onlinefitnesstrainer #stayactiveinlockdown #fitness #hiitworkout #ktfit_fitness

22.01.2022 Pasta Amatriciana - Im not much of a pasta person but when you add home grown veggies from the garden... yum!! Tomatoes, Onion, Capsicum, Spinach, Onion, fresh herbs, chilli and from the shop... Bacon, Black Olives and Spiral Pasta!! The kids had fun picking the veggies and making it.... win win!! Quick and easy recipe!! #homegrownvegies #homecookedmeals #outdoorgroupfitness #fitness #getactive #keepmoving #ktfit_fitness

22.01.2022 Preparing home workouts for my clients and going online for awhile!! #damncaronavirus #outdoorgroupfitness #goingonline #fitness #stayfit #hiitworkout #onlinepilates #ktfit_fitness

21.01.2022 Haha... who else hates deciding what to cook for dinner #whattohavefordinner #fitness #getactive #syndalsouthfitness

20.01.2022 We did it! 35km on The Bloody Long Walk. We are certainly going to feel it tomorrow Well done team!

20.01.2022 We did it... Woohoo!! #cwfr #bcna #ktfit_fitness

20.01.2022 Mornings like this on zoom are the best! It makes it so much easier to get out of bed!! #outdoorgroupfitness #zoomfitness #hiitworkout #mountwaverleyfitness #pilates #lovemyjob #keepfit

20.01.2022 FEBRUARY - SPECIAL OFFER: 4 Weeks of unlimited Sessions for just $29 Come and join the KTFIT Crew! This amazing group of people support and encourage each other through their health and fitness goals each week! ... Click on link below to find out more. https://www.ktfit.com.au/blank *Expires 29 February 2020 *Available to new clients only

19.01.2022 Well done KTFIT Crew! You all worked hard tonight doing the AMRAP/TABATA Circuit! Loving this warmer weather! #outdoorgroupfitness #getfit #syndalsouthfitness #mountwaverleyfitness #hiittraining #lovemyclients #bootcamp #beactive #exerciseoutdoors #ktfit_fitness

19.01.2022 Can’t wait to get back to outdoor group training but with the current restrictions extended here in Victoria, it looks like we are a few months from that. We are currently running all our classes on zoom to keep our clients fit, healthy and strong If you are interested in joing us online goto www.ktfit.com.au to find out more #fitnessonline #getfit #mountwaverleyfitness #zoomfitness #keepingfitinlockdown #ktfit_fitness

19.01.2022 4 of the most important things you can do for your health right now!! #healthybody #eatwellbewell #outdoorgroupfitness #fitness #beactive #ktfit_fitness

18.01.2022 Spring is here so I thought my KTFIT attire needed some colour! Lookout KTFIT Crew, you might need to wear your sunglasses at the next ZOOM class! We are currently online due to the current conditions. If you want to keep active with the KTFIT Crew, contact me at www.ktfit.com.au #onlinefitness #zoomfitness #keepmoving #stayactive #outdoorgroupfitness #syndalsouthfitness #springishere #ktfit_fitness

17.01.2022 Haha... Im sure a few of my clients feel like this some days! I promise its all worth it KTFiT Crew!! #outdoorgroupfitness #getactive #bootcamp #hiitworkout #fitness #glutestrength #groupfitness #healthylifestyle #fit #ktfit_fitness

16.01.2022 With all the sessions Im running via Zoom I treated myself to some new runners... love them!! #brooksrunning #brooksbedlam #lookafteryourfeet #onlinezoomclass #keepactive #fitness #hiitworkout #ktfit_fitness #pilatesonline

16.01.2022 What to do with all these pumpkins!! There is only so much pumpkin soup I can make . #homegrownveggies #pumpkins #freshproduce #outdoorgroupfitness #mountwaverleyfitness #eathealthy #ihopethekidslikepumpkin #ktfit_fitness

14.01.2022 Let’s not stress about the things that are out of our control, worry about the things we can... be like Kevin!! #focusonyourself #keepmoving #stayfit #activefamily #fitness #syndalsouthfitness #mountwaverleyfitness #ktfit_fitness

14.01.2022 Love it when clients bring their kids to class. Such a cutie... pumping out some Burpees and Lunges with his Mum ! #familyfitness #greatrolemodelforkids #beactive #goodhabitsforlife #fitness #hiitworkout #outdoorgroupfitness #fitmums #ktfit_fitness

13.01.2022 Struggling for gift ideas this Xmas?? We have gift vouchers available. Contact me at ktfit.com.au #stuckforxmasideas #outdoorgroupfitness #zoomfitness #hiitworkout #getfit #getactive #syndalsouth #mountwaverleyfitness #langwarrinfitness #ktfit_fitness

12.01.2022 How good is a home cooked Brunch... yum! Balsamic mushrooms, cooked tomatoes, fresh spinach and avocado and a slice of bacon... delish #brunchtime #stayathome #eathealthy #keepactive #outdoorgroupfitness #zoomworkouts #fitness #pilates #mountwaverleyfitness #ktfit_fitness

12.01.2022 Its arrived... Only 3 Weeks to go!! #cwfr #supportingbcna #bcna #21km #outdoorgroupfitness #running #ktfit_fitness

11.01.2022 What a great morning at the Carmans Womens Fun Run supporting BCNA! You all smashed it... bring on next year! #cwfr #bcna #hopestrengthnevergiveup #21km run #5kmfunrun #10kmrun #outdoorgroupfitness #ktfit_fitness

10.01.2022 Love receiving these messages from my clients... its why I do what I do! KTFiT will be online through these tough times keeping you moving #lovemyclients #keepactive #noexcuses #fitnessonline #hiitworkout #fitness #keepmoving #homeworkouts #ktfit_fitness

10.01.2022 Just received these and a note from a gorgeous client thanking me for keeping the classes running online!! It has been a lot of work over the past few weeks and it makes it all worthwhile when you receive thoughtful gifts like this!! Thank you Jess #myclientsrock #keepingpeopleactive #fitness #zoomfitness #online #keepmoving #hiitworkout #ktfit_fitness

09.01.2022 Great turnout for the start of 2020!! We did the 12mths of the year workout... a little bit of fun but hard work! Well done KTFiT Crew! #happynewyear #getactive #newyearnewgoals #outdoorgroupfitness #syndalsouthfitness #mountwaverleyfitness #fitness #exercisewithfriends #hiitworkout #exerciseoutdoors #reachyourgoals #ktfit_fitness

07.01.2022 The 6am Crew worked hard this morning! Well done ladies #get fit #fitness #getactive #hiitworkout #outdoorgroupfitness #mountwaverleyfitness #syndalsouth #ktfit_fitness

07.01.2022 With all sessions online via Zoom, there is no excuse to miss a workout! KTFIT is here to keep you active through lockdown Contact me to find out more! #onlinefitness #zoomworkout #keepingyoufitthroughlockdown #keepmoving #stayhome #togetherwecandothis #ktfit_fitness

07.01.2022 KTFIT has gone Online!! Well done team, you all worked so hard! If you would like to find out more about our online classes please message me. #keepactive #stayhome #fitness #outdoorgroupfitness #fitnessonline #lovemyclients #letskeepmoving #ktfit_fitness

07.01.2022 These two make me laugh everyday. They set up for my class tonight and planned to run my online class starting with some meditation... that lasted for 3 seconds when the first person arrived online #twins #zoomonline #fitness #stayactive #rolemodel #outdoorgroupfitness #mountwaverleyfitness #ktfit_fitness

06.01.2022 What a perfect morning for a session The 6am Crew all worked so hard! Definitely feels like spring is here with the lighter mornings! We have members ageing from 16 to 84 years attending the KTFiT Sessions weekly! Exercise is for all ages so come and try a session... you wont regret it! ... Contact me at www.ktfit.com.au #outdoorgroupfitness #earlymorningworkout #fitness #getactive #loveworkingoutdoors #healthybody #exercise #fitandhealthy #fit #healthylifestyle #getmoving #feelstrong #ktfit_fitness See more

05.01.2022 The KTFIT Crew doing a Timed Circuit this morning! We finished with some Glute work! Well done team! I know its a busy time of year but you need to make time for yourself! Treat your workouts like an appointment with your doctor! Dont cancel! Your body and mind will thank you for it! #outdoorgroupfitness #beactive #maketimeforyou #exerciseistherapy #fitness #gluteworkout #hiitworkout #healthymums #xmasworkout #mountwaverley #ktfit_fitness

04.01.2022 Haha... Stay active guys! I will keep sharing some home programs that you can do at home over the coming weeks!! #staysafe #outdoorgroupfitness #fitness #keepmoving #keepingactive #ktift_fitness

04.01.2022 What a way to start the weekend with a workout with these lovely ladies!! Lots of laughs, sweat and Burpees !! #outdoorgroupfitness #fitness #getactive #hiitworkout #fitnesscommunity #supportiveworkoutbuddy #funworkout #ktfit_fitness

03.01.2022 Not sure what to get DAD for Fathers Day... why not a KTFIT Voucher?? Lets get Dad fit and healthy for summer! Go to www.ktfit.com.au or just PM me!...

03.01.2022 My work station this morning.... Planning for next weeks sessions on Zoom! Missing my outdoor sessions with my clients but thankful I can keep them running online! #outdoorgroupfitness #onlinefitness #lovethesunshine #hiitworkout #pilatesonline #homeworkouts #stayingactive #fitness #ktfit_fitness

03.01.2022 What a great session tonight! The Burpee Mountain with a Squat Hold Finisher . You all smashed it!! #outdoorgroupfitness #fitness #hiitworkout #getactive #workoutwithfamily #positiveworkout #syndalsouthfitness #mountwaverleyfitness #exercisewithfriends #ktfit_fitness

02.01.2022 KTFiT now has a Members Portal! Over the past few months, I have been recording all my workouts and have been uploading them to our Members Portal on my website, so all my clients are able to access a workout anytime! When you sign up with KTFiT, you will get full access to the Members Portal where you can access a variety of pre-recorded workouts including Pilates to access at anytime. It is just like I am there with you!... I will continue to add more videos including stretching and foam rolling videos over the coming months. To find out more, go to my website at www.ktfit.com.au #fitness #zoomclasses #keepmoving #hiitworkout #pilatesonline #mountwaverleyfitness #syndalsouthfitness #ktfit_fitness

02.01.2022 Cant wait to get back to outdoor group training but with the current restrictions extended here in Victoria, it looks like we are a few months from that. We are currently running all our classes on zoom to keep our clients fit, healthy and strong If you are interested in joing us online goto www.ktfit.com.au to find out more #fitnessonline #getfit #mountwaverleyfitness #zoomfitness #keepingfitinlockdown #ktfit_fitness

02.01.2022 Just in case any of you are house bound at the moment... Very funny!!

01.01.2022 HAPPY HALLOWEEN !

01.01.2022 Great day for a workout! The Ktfit Crew enjoying the sunshine today! How good is the weather #loveworkingoutdoors #outdoorgroupfitness #fitness #bootcamp #syndalsouthfitness #getactive #mountwaverleyfitness #hiitworkout #exercise