Kirsty McDermott in Bentleigh, Victoria | Sport & recreation

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Kirsty McDermott

Locality: Bentleigh, Victoria

Address: 837 Nepean Hwy 3204 Bentleigh, VIC, Australia

Website: https://www.trifusion.com.au

Likes: 311

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24.01.2022 https://www.abc.net.au//coronavirus-impact-on-men/12477398

24.01.2022 Omg! Thank you so much to alllllllllll the #legends that have stayed onboard training their hearts out over this lockdown in #melbourne AND hugh shout out to large amount of awesome people that have adapted & as of tomorrow (Wednesday) we are taking our 1:1s online Baby! Seriously cannot thank you enough. Also great way to stay moving and motivated over this time. #6weeks lets bring it.

23.01.2022 Dems the rulz. So ya still can stay active!

23.01.2022 We are in week #3 of our Iso challenge & it is going STRONG! so many posts, heaps of #inspiration coming through via #legends settting their intentions for the ...week & THE FOOD posts coming through, recipes & photos GAH! So good - . . . . this weeks challenge 300 reps for time give it a go! 60 squats 60 M'climbers (total) 60 lunges (total) 60 push ups 60 jump squats Challengers do it @ the beginning of the week & at the end to try and beat their time! #trifusiontogether #cantstopwontstop #bayside #brighton #community rebuild #reset #wegotyou #lockdown #melbourne #fitness

22.01.2022 I AM SOOOOOO excited & super proud to be part of the Trifusion Fitness crew. Mega amounts of thought, planning and healthy debate has gone into creating a safe environment to workout in & tomorrow @ 5.30am we get to open the doors to you! - please use the hand santiser as soon as you walk in - make sure you have booked in - bring your own mat & towel ... - bring your own water bottle - bring your willingness to train! Looking forward to seeing you all on the GF! OR ONLINE @ 11AM (AEST) Kirst. Xx

21.01.2022 Amazing instructor. Get on it!!!! Ya never know.

20.01.2022 Miss you all!!!! Such an amazing group of people to train in FNQ! Hashtag blessed.

19.01.2022 How good is this. SO happy.

18.01.2022 Outdoor 1:1's & outdoor 2:1's - still a go go.

17.01.2022 Yep. Even if you just show up to your living room to workout. Show up for yourself! This is the perfect time to get yourself in order, no going out to dinners, ...massive weekends with mates are out (for now) so lets make the most of the time you have now to work on you! We are here to help! 1:1 virtual & group classes are available - lets get it legends. See more

15.01.2022 11.59pm on the 21st of June 2020 has become my (almost) favourite date this year - eeeeeekkkk! #gainz #safegainz

15.01.2022 Live at 11am Tomorrow! Lets wurqit together!

14.01.2022 So good. Join in tomorrow (Wednesday) 11am AEST !

14.01.2022 Hey guys! Here is a movement we want to get behind. While lockdown has been important to the lowering of numbers. We have always believed there is a place for... fitness studios in managing wellbeing, mental health and supporting healthy immune system. Things seen as essential when battling the risk and fallout of COVID. We also believe that like most of retail stores, many of which will be able to open in stage 3, that gyms and studios such as ours, who have already set up to manage safe distancing and minimising risk of spread should be able to open so that we can continue to help our community. We understand that there will be mixed opinions however, if you support our view we would love for you to sign. We can’t bear to think that we may not be in the studio for many more weeks if the roadmap out of stage 4 has not taken gyms and studios into proper consideration. http://chng.it/y2mCrWWGmQ

11.01.2022 Just as important as your squat technique.

10.01.2022 Get involved! Such an awesome place to work and train. #trifusiontogether

09.01.2022 #trifusiontogether - 8 week rebuild, anywhere in Australia!

08.01.2022 So good! Actually what happens to bring the online goods to ya. In real time (caffeine works a treat!)

06.01.2022 WE ARE BACK OUTSIDE!!!!! AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH

06.01.2022 Soooooo! Trifusion Fitness is opening again on Monday June 22nd & we are offering FOUNDATION MEMEBERSHIPS until July 30th usually 59.00 - they are now 49.00 p/w ongoing!! Operating in the most covid safe way! Bookings via Mindbody - to purchase here is the link! - Must purchase via Mindbody webpage, not the app! https://clients.mindbodyonline.com/classic/ws

04.01.2022 I'll just leave this here.

01.01.2022 Pilates + Hiit. That happened! Awesome.

Kirsty McDermott in Bentleigh, Victoria | Sport & recreation