K.I.S.S Nutrition in Birkdale, Queensland | Nutritionist

K.I.S.S Nutrition

Locality: Birkdale, Queensland

Phone: +61 408 937 037

Address: Lachlan st 4159 Birkdale, QLD, Australia

Website: http://www.kissnutrition.com.au

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25.01.2022 Its all about gut bacteria again. There are certainly situations where a C section is necessary or a woman chooses it, which is completely her choice. But now there is even more research to support it, why did they not recommend vaginal swabbing to ensure the baby gets the bacteria it needs? A simple and easy solution thats been practiced by some doctors for years.

24.01.2022 Not everyone can afford to eat organic, but I do sell a fantastic fruit and veg wash that will lift 85-90% of all pesticides, bacterias, residue and more. Its a very convenient and economical way to ensure you are doing the best for your family.

24.01.2022 Wow! Very interesting!!!

23.01.2022 Good old N-A-C! Never ceases to amaze me! Must be why some of my clients taking it haven't got sick this yr when they usually have recurring infections over winter

22.01.2022 Good old N-A-C! Never ceases to amaze me! Must be why some of my clients taking it havent got sick this yr when they usually have recurring infections over winter

22.01.2022 This is a great article for those of you doing the GAPS protocol. You read right - this family have done the intro 3 times! Recommended to do each yr!! I will add another 2 common mistakes: 1. You are not eating enough fats. On GAPS these are mostly animal fats from organic grass fed animals. The others are a good quality cod liver oil for EPA/DHA, Vit A and Vit D. 2. You are not taking the correct (high quality) supplements specific for you to support your detoxing. These ...usually include iodine, iron, magnesium (minerals basically) and 5-htp (the precursor to serotonin). If you think you are making any of these mistakes as havent checked in with me for a while (which is common as familys chug along and think they are doing everything correctly) please check in . Have a great Friday and weekend See more

21.01.2022 Very well said!!!

19.01.2022 The founder of GAPS herself! Explains the importance beautifully. A must watch.

18.01.2022 Excellent article! A must read

18.01.2022 It's all about gut bacteria again. There are certainly situations where a C section is necessary or a woman chooses it, which is completely her choice. But now there is even more research to support it, why did they not recommend vaginal swabbing to ensure the baby gets the bacteria it needs? A simple and easy solution that's been practiced by some doctors for years.

18.01.2022 This Sunday 8.30 on abc

18.01.2022 A good article for those confused as to what is a good probiotic to take to increase gut bacteria.

17.01.2022 A great, easy to read article on the importance of fats and proteins - and what type for boys.

16.01.2022 What an excellent summary!

16.01.2022 This is fantastic! A must read! This is not just applicable to children but also adults!!

16.01.2022 An interesting documentary, playing right here in Capalaba!! Hope to see you all there :-)

14.01.2022 Ive had great results using therapeutic doses of curcumin and fish oils in combination with ALCAT testing to remove inflammatory foods to treat depression. Without a doubt, inflammation is linked with depression.

14.01.2022 Very interesting!!!

12.01.2022 Anxiety and depression are hugely influenced by your gut bacteria. Ask me to order a Comprehensive Digestive and Stool Analysis for you and we can correct the cause - not just bandaid the symptoms

12.01.2022 The full Professional Conduct Committee judgement in the HPCSA hearing:

12.01.2022 While you may smell pretty, if you are committing to a healthy lifestyle, the daily use is fragrances has to go! Use a couple of drops of your fav essential oils instead.

11.01.2022 Just the tip of the iceberg of pharmaceuticals. If all women took just 200 micrograms of selenium per day we would reduce breast cancer by 82%! Taking a reduction approach to a wholistic problem DOES NOT WORK!

11.01.2022 In Cleveland April 30th. A MUST watch. Look forward to seeing you all there.

08.01.2022 Made these this morning. GAPS, dairy free, gluten free, grain free pancakes that were an absolute hit with my 2yr old and husband. 1 cup pumpkin pure (leftover pumpkin from steamed veg last night), 2 large eggs, 2 tablespoons ABC nut butter (straight almond would also be nice), 2tsp chia seeds, 1tsp bicarbonate, 1tsp cinnamon, 2tsp raw honey cooked in ample coconut oil. Topped with light sprinkling of coconut blossom sugar (very low GI sugar that tastes like toffee! Yum!) and cinnamon. Could use tahini if wanting but free. Totally yum!!! Very filling! Enjoy

07.01.2022 From the WORLD HEART FOUNDATION!!

06.01.2022 While sometimes it can be slightly more expensive, knowing you are making a difference in a familys life makes it worth it. The universe will return the deed in unexpected ways

05.01.2022 I STILL hear people tell me they avoid a certain food because of its fat content! Where are these people living lol.

03.01.2022 Great little article

02.01.2022 A healthy treat. Might give this a go today.

02.01.2022 While this video is American, it is still applicable to Australia as we use the same products. Please be mindful and buy organic veg and non GM foods.

01.01.2022 The CMAs response to the ABCs Four Corners program... http://bit.ly/2le7mSR

01.01.2022 Something to keep in mind over the silly season. For my stress/anxiety patients you will know the benefits of Neurocalm and CalmX. Now is the time to be religious with them .

01.01.2022 Jalna (Greek) is the only brand of yogurt in the supermarket I recommend. All the others Ive looked at contain artificial sweeteners, added "milk solids" which is Casein and can damage gut lining, emulsifiers, sugars, preservatives. Avoid these at all costs, or simply make your own