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22.01.2022 Schedule Sexual Play Dates You will need time and safe space to bring your new thriving sex life to fruition. While you can carry on with your regular sex life as you do (follow your normal routine/schedule), I highly recommend scheduling in dedicated sexual play dates with your partner with the sole intention of exploring new territory with each other.... By giving these sessions their own dedicated space, they can be isolated events that don’t ‘bleed’ into your regular routine. They are their own safe, separate entities that exist in their own space. That way, when something from your exploratory play dates is enough of a winner, it can make it’s way into your ‘regular’ routine. While some people might assume that having to schedule sex will take out some of the fun, that’s generally a limiting belief that doesn’t hold much weight once you actually get going. Do you enjoy sipping margaritas with your toes in the warm sand on your tropical vacation any less because you had to book it yourself? I didn’t think so. Give your sex life the time and space it deserves by putting your sexual play dates in your calendar. Remember, sex is supposed to be fun!



03.01.2022 What Are Your Sexual Blocks? While it is a necessary step to think about what you are enthusiastic about, it’s also important to dive into the things in your sex life that you have blocks around. What makes you nervous? What makes you blush? What makes you want to run and hide or shut down in silence?... Like a boulder in the middle of a river, everything about sex that we are unable to discuss with our partner is a block to the free flowing nature of our sexuality. Whether this is something that you want to journal/write about or discuss verbally with your partner (or both) is up to you

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