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K-Kore by Lagree Fitness in Melbourne, Victoria, Australia | Sport & recreation



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K-Kore by Lagree Fitness

Locality: Melbourne, Victoria, Australia

Phone: +61 421 408 965



Address: 8 Goldie Place 3000 Melbourne, VIC, Australia

Website: https://kkore.com.au

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25.01.2022 Some good news! Government restrictions allow us to increase class sizes as of 23 November, so we’ll be adding a few extra Megas as of next Monday We’re also steadily increasing the number of classes each week - Tuesday PM will commence next week with @swongsy ... All our classes for the remainder of this week are waitlisted but please add yourself to a wait list as there’s movement...and get booking for next week #lagreefitness #melbourne #melbournecbd



23.01.2022 Schedule live for next week we’ve added some extra times: Monday PM: 3 classes 5pm, 6pm, 7pm Tuesday: 6.30am Wednesday: 6.30am, 8.30am, 5pm, 6pm, 7pm... The schedule will be reviewed each week and we’ll make those extra tweaks if necessary #lagreefitness #lagreemethod #megaformer #melbourne #melbournecbd #lovemelbourne #lovemelbournecity

21.01.2022 Melbourne, we’re ready for you! Our studio reopens Monday 9 November Melbourne, you ha e done it tough but you’re still the most amazing city in the world so come support as many CBD businesses as you can everyone see you next week!

20.01.2022 Welcome Steph as the new Co-Owner of K-Kore @swongsy will join K-Kore Founder, @kylie_kkore in the general running of the business as well as growing our Microformer / Virtual arm of the business. Most of you will know Steph, initially as a client way back when we first opened our CBD studio in Russell Street. Steph completed her Level 1 & Level 2 Lagree Certifications in early 2019 and started teaching with us soon after. ... Steph loves and believes in K-Kore & Lagree Fitness and will be such a valuable asset to the business as we push forward with our plans to expand. Congrats Steph #kkore #lagreefitness #ladyboss #melbournefitness #melbournecbd



18.01.2022 The Microformer is the newest machine by Sebastien Lagree, founder of Lagree Fitness. Specifically designed for home use, the Micro is a compact, light weight, portable version of its bigger cousin, the Megaformer. You can own your very own Microformer by ordering via K-Kore. We are currently taking orders for an early March 2021 delivery. For more information visit: https://kkore.com.au/microformer-2/

18.01.2022 Everyone meet Erin Welcome our newest K-Kore trainer @erniegoestohollywood No stranger to Lagree, Erin has had plenty of experience teaching the method at @lagreefit_sydney for the past 2 1/2 years before moving to Melbourne this year to start her Medical Doctorate. ... Join Erin this coming Tuesday with our traditional new trainer FREE Community class at 5pm - book via link in bio. Erin will be on the schedule each Tuesday night so please make her welcome #lagreetrainer #melbournefitness #melbournecbd #kkore #megaformer

17.01.2022 A big congrats to @maymay__ng for completing a challenge she set for herself: complete 20 Megaformer classes in 30 days May documented her journey week by week WEEK 1: felt super tired a d exhausted after class, worried about not keeping up with rest of class but enjoyed exercising in a small class environment WEEK 2: body more toned and increase in muscle in legs, felt more motivated and awake during the day. Enjoyed the classes more!... WEEK 3: belly is flatter with some muscle definition. More confident with appearance WEEK 2: Never been so fit and physically strong EVER before! Although this is the end of the challenge for May it’s only the beginning of her Megaformer journey. The Megaformer workout is for everyone; all ages, all body type, all fitness levels #megaformer #fitnessjourney #strong #fitnessmotivation



14.01.2022 A big congrats to our @adamcanny who’s now Level 1 Certified Lagree Trainer And a big shoutout to Sara from @firebrandsports in Portland, Oregon for organising the virtual certification. A good example of our awesome Lagree community coming together #lagreeinstructor #lagreefitness #lagreemethod

13.01.2022 Meet Justine K-Kore regular who gives in each and every class and always willing to try the advanced option @justine.elite.paintbox answer to the question, why I Lagree is simple. She just loves the challenge of every class. Justine is coming to the end of our Finish 2020 Strong Challenge with the goal of being @traceylgreen A+ student. She’ll pass with flying colours! #lagreefitness #melbournecbd #lagreelove #strong #kkore #megaformer

13.01.2022 Welcome back to the K-Kore team, Kristie as a Certified Level 1 & 2 Lagree Trainer, Kristie has some of the best knowledge of Lagree going around! Check out one of her classes tomorrow 5.15pm & 6.15pm and in her new regular spot of 12.15pm Wednesdays. Go girl! #lagreemethod #lagreetrainer

11.01.2022 Time to get back into your working week routine To help you find your groove we’re adding on a NEW lunch class starting tomorrow!! Lunchtime Express classes are a 35min full body workout, so you’ll still get that same burn just in a shorter time! Find out lunchtime express classes on the schedule at 1.05pm As an extra incentive to kick off your lunchtime workouts, grab a 5 class lunch pack for $75 ($15 per class) LINK IN BIO #lunchtime #lunchworkout #megaformer #lagreefitness #expressworkout #kkore

10.01.2022 Saturday 27 March All 4 classes are full but please add yourself to the waitlist as there will be movement. Classes are free to sign up - you can either donate $$ on the day (cash or EFTPOS) or purchase a 10 class pack for $150 and we’ll donate $20 towards the fundraising effort for breast cancer research See you all Saturday for some fun and good Lagree burn ... #nbcfaus #charityfundraiser #megaformer



10.01.2022 Our K-Kore Christmas gift to youshare the Lagree love and bring a friend along between 14-24 December How it works... Book your class Have your friend (must be new to K-Kore) create an account with us Email us [email protected] telling us your preferred class and your friend’s name ... Enjoy Lagree-ing with your friend See more

09.01.2022 So happy to welcome all our clients, new and old, back to the studio on Monday November 9 All memberships which have been placed on suspension will be reactivated. If you do not wish for your membership to restart please email us [email protected]. Class packs will be extended and reflected on your Mindbody account by 2 November. We will no be accepting Classpass for the time being. Our schedule will go LIVE November 2.... We will stay committed to our Safe Studio Plan to keep our clients safe. Look forward to seeing you on November 9!

09.01.2022 K-Kore at Home with the Microformer officially kicked off today with the launch of our videos on demand platform. To all those lucky new owners of the Lagree Fitness #microformer we hope you enjoy these workouts and we look forward to the next delivery in the New Year #microformer #lagreefitness #lagreemethod

08.01.2022 WEEK 1 of May’s challenge done! @maymay__ng has set herself a goal to complete 20 classes is 30 days and to get stronger in both body and mind Week 1: 5 classes Body feeling good Working muscles she never knew she had ... Feeling motivated for the next 3 weeks #fitnesschallenge #lagree #lagreefitness #megaformer #kkore #gettingstronger See more

08.01.2022 Next K-Kore member to answer the question, why I Lagree is the lovely @estellesuys Estelle is a committed to the Lagree method and is a firm regular in class, saying she loves Lagree because it energises me for the whole day and fills me up with positive vibes. Adding that even when I'm tired or stressed, K-Kore clears my head and puts me in a totally zen mode. We totally agree with you, Estelle and feel your positive vibes each and every time you come to class #lagreefitness #positivevibes #lagree #lagreelove #lagreemethod #megaformer #melbournecbd

07.01.2022 Counting the days until we smile, sweat, laugh, lunge, bungee, squat, crunch, burn and shake again #lagreeinstructors #lagreefitness #megaformer #shake #burn

07.01.2022 #lagreefitness is all about the burn fat burning expect to burn between 300-500 calories in one of our 45 minutes classes + your body will continue to burn fat for several hours after Booty burn: the Megaformer workouts are intense on the muscles and with around 1/2 of the time in class spent on legs & glutes you’ll be guaranteed of achieving that booty burn Try out our New Client Offer - 7 days unlimited classes $59... #lagreefitness #megaformer #bootyburn #muscleburn #fatburn

06.01.2022 That feeling when your K-Kore trainer counts down the end of an exercise. Muscles are fatigued and shaking and the burn is real Some of the many reasons we love/hate the #megaformer

05.01.2022 An amazing setting for an early morning workout with @traceylgreen Microformer workout - no better way to start your NYE Little Bourke Street serves as the backdrop, set up and ready for @melbfoodandwine New Year Street Feasts Happy New Year to all our wonderful and loyal clients - we look forward to bringing you an awesome new CBD studio space in 2021. Thanks for the support #melbourne #melbournefood #melbournecbd #newyearseve #2021 #microformer #lagreefitness #kkore

04.01.2022 It was a FULL HOUSE with Frankie for Good Friday today We’re open everyday for the remainder of the Easter break so get yourself on the Mega: Saturday: 9/10/11 with @tessbranchy Sunday: 10/11 with @adamcanny Monday: 9/10/11 with @adamcanny ... #easter #easter2021 #easterfitness #megaformer #lagreefitness See more

03.01.2022 We've got the ultimate New Year's motivation for you For every 2 classes you attend during the month of January, you get 1 class credit to use in February. How it works... Register your interest before December 31 - DM us or email [email protected] and we'll then track your classes during January to make sure you receive the right amount of credits to use in February ... It's that simple! #newyear #2021 #newyear2021 #newyearsresolution #newyeargoals #lagreefitness

01.01.2022 On Saturdays we snake #lagreefitness #lagreemethod #megaformer #kkore #slowcontrolledmovements #timeundertension

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