Kay Longden in Gladstone, Queensland | Medical and health

Kay Longden

Locality: Gladstone, Queensland

Phone: +61 408 006 681

Address: Airport Village Shop 4A, 281 J'Hickey Avenue 4680 Gladstone, QLD, Australia

Website: http://www.thebodyclinickl.com

Likes: 578

Add/Update information

Reviews

Tags

• Medical and health
• Alternative & holistic health service

25.01.2022 We are loving our NEW Intensive Repair Natural Hand Cream! It’s been blended to deeply nourish, restore and hydrate dry, damaged hands that we are all struggling with from all that hand sanitiser. These beautiful products are also packaged in glass for reuse around the house or can be saved up and posted back to Alkeme for a credit towards your next order. #alkeme #alkemeproducts #alkemestockist #allnatural #healthconscioushuman #recyclable #glass #reuse #repurpose #hydrate #restoreskin #nourishyourskin #thebodyclinic #gladstone

24.01.2022 We are loving these healthy treats going into the summer months! Our favourite is the peach coconut popsicle for that fresh, fruity taste on a hot day but if your not a fan there are always 18 more options to try. https://wellvegan.com//19-frozen-vegan-treats-beat-summer-

23.01.2022 Did you know? #fitnessforthemindandbody #movedaily #walksoftly #reducestress #calmthemind #selfcaresaturday #maketimeforyourself #supportyourbody #massagetherapy #massagecupping #gladstone #remedialmassage #deeptissuemassage #relaxation

21.01.2022 For anyone who needs this subtle reminder today. #growthroughwhatyougothrough #itsokaytobreak #selfhealing #selfgrowth #selfrelfection #selfrealisation #openup #bevulnerable #bebrave #betruetoyourself #bekindtoyourself #massagetherapy #massage #thebodyclinic #gladstone

21.01.2022 Caity has had a last minute cancellation at 11:30am. To book call the clinic on 0408006681.

19.01.2022 Relaxation Massage The ancient art of relaxation massage is a mindful and relaxing theraputic treatment, allowing the client quality time to unwind from daily stressors. Relaxation massage involves long, flowing techniques of a comfortable pressure in combination with calming music and essential oils to relax and soothe the mind and body. This treatment can also be coupled with hot stones to further soften the muscles and calm the nervous system, leaving you in a state of ult...imate bliss! To book an appointment visit www.thebodyclinickl.com or contact the clinic on 0408006681. #relaxation #relaxationmassage #soothethemind #softenthebody #unwind #restandrecover #hotstonerelaxationmassage #subtlearomatherapy #thebodyclinic #gladstone

19.01.2022 I know I have posted something similar for back stretches before but I just can’t express highly enough how important it is to stretch your back. People tend to think when they have a sore back that doing nothing is the answer. They couldn’t be more further from the truth. Gentle movement is key to settle and stretch the back muscles, get the blood flowing into areas of tightness and allow the muscle contraction and pain to ease. It’s worth a shot, you will be surprised at the results. #muscle #massage #massagetherapy #relaxation #relax #health #exercise #muscle #massage #massagetherapy #relaxation #relax #health #exercise #thebodyclinic #gladstone #supportyourbody

18.01.2022 If your looking for a gift for a new mum we stock the Alkeme mother and baby range that is super gentle and effective in nourishing the mother and baby’s skin. This gift box contains full size products of the Snug as a Bub Baby Lotion, Angel Baby Wash and Cheeks Baby Balm. #alkeme #alkemestockist #healthconscioushuman #ecofriendly #gentle #nourishing #supportyourbabysskin #motherandbabyconnection #queenslandmade #sustainable #naturalproducts

17.01.2022 Thanks Em for our beautiful christmas cookies

16.01.2022 As it is Kay’s last week in the clinic and Caity’s next week we would like to wish all our wonderful clients a merry Christmas and a happy new year. Thank you for all your support over this past year, we appreciate every one of you and will see you in the new year.

15.01.2022 Just a reminder that our doors are locked for treatments so if you are needing to make an appointment or purchase product or a gift voucher please contact the clinic on 0408006681 to arrange collection or visit www.thebodyclinickl for online bookings.

13.01.2022 Keep an open mind for peoples differing perspectives and creativity this festive season. #christmashumour #openmind #differingperspectives #creativity #imagination #christmascheer

12.01.2022 Did you know we have a range of add on options for treatments to further encourage muscle recovery and relaxation. Our additional treatments include salt scrubs, hot stones and mini myofacials which can be added onto any other treatment. Visit www.thebodyclinickl.com for our treatment options or contact the clinic on 0408006681 to book. #thebodyclinic #gladstone #massagetherapy #treatmentadditions #saltscrubs #myofacialtreatments #hotstones #jadestonemassage #musclerelaxation #musclerecovery #deeptissue

12.01.2022 As much as we love the festive season and holidays it can be easy to sink into a spiral of overindulging and lethargy leaving you feeling sluggish and unmotivated entering the new year. It’s all about moderation, simplify your exercise, consume more water and less alcohol, don’t sacrifice sleep, stay safe and don’t be a glutton. But most importantly have fun, be present and enjoy this time with your loved ones.

11.01.2022 Stuck for Christmas gift ideas? We have a range of beautiful Alkeme products to select from that are eco friendly, sustainable and blended with only natural ingredients to nourish and support your loved one. To organise collection of your customised gift box contact the clinic on 0408006681. #alkeme #christmasgiftideas #healthconscioushuman #naturalingredients #sustainableliving #ecofriendly #australianmade #queenslandmade #giftthoughtfully #giftconsciously #thebodyclinic #gladstone

09.01.2022 Restocked! Our Alkeme Natural Nipple Balm is a beautiful product that is safe for baby and feeding that supports to rejuvenate dry, cracked, sore nipples during pregnancy, breastfeeding and beyond. It can also be used post labour for bruising, broken skin and sore areas of the body. #alkemeproducts #alkemestockist #alkeme #healthconscioushuman #healnaturally #nourishyourskin #breastfeedingsafe #babysafe #thebodyclinic #gladstone

07.01.2022 Take the time this weekend to notice your surroundings and loved ones. Does someone need a helping hand or a simple smile? #sillyseason #supportoneanother #christmasspirit #bekind #bepatient #thebodyclinic #gladstone

04.01.2022 Did you know? #quadratuslumborum #hamstrings #calves #relievebackpain #relievehippain #stretchandstrengthen #stretchdaily #movefreely #movedaily #softenyourbody #knowyourbody #supportyourspine #thebodyclinic #gladstone

02.01.2022 This picture is a great explanation of the reason we love triangle pose! There are so many muscle groups that are stretched and strengthened when practicing this pose as you can see below. So why not try it for yourself if your needing to create more length and movement in the legs, lower back and shoulders. #trianglepose #stretchandstrengthen #stretchyourspine #lengthenyourmuscles #movefreely #improveflexibility #improvestability #softenthebody #openthechest #breatheawareness #thebodyclinic #gladstone

01.01.2022 If you’ve missed out on an appointment before our Christmas closure don’t worry as you will still be able to schedule your appointments for January online. Appointments are filling up fast for our first week back so make sure you secure yours to avoid disappointment. To book visit www.thebodyclinickl.com

01.01.2022 Hindsight is a wonderful thing you just have to trust in the process. #trusttheprocess #hindsight #liveyourlife #acceptchange #embracechange #liveintheuncomfortable #thebodyclinic #gladstone #massagetherapy #chakrapuncture #crystalstonefacial

01.01.2022 Santa sun salutations anyone? #yoga #sunsalutations #santayoga #movedaily #keepactive #gentlefitness #softenthebody #softenthemind #christmashumour #bemerry #thebodyclinic #gladstone