HK Holistic Health Klub in Darwin, Northern Territory | Gym/Physical fitness centre

HK Holistic Health Klub

Locality: Darwin, Northern Territory

Phone: +61 8 8968 9841

Address: Building 4, Darwin Corporate Park, 631 Stuart Highway 0828 Darwin, NT, Australia

Website: http://www.holistichealthklub.com.au

Likes: 2356

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• Gym/Physical fitness centre
• Medical and health
• Alternative & holistic health service

24.01.2022 We are back 24hrs again!! All keytags are now working woohooWe are back 24hrs again!! All keytags are now working woohoo

24.01.2022 Due to the power outage yesterday we haven't been able to get the 24hr tag access working again. So we cannot open 24hrs until this is fixed. The Gym will close tonight at 6:30pm and reopen tomorrow Friday 5am -6pm. Apologies for the inconvenience, please note your tag access won't work on the front door.

24.01.2022 Getting injured while working out can be scary but with the help of sports rehab professionals, you can recover quickly and return to the gym or the footy team in no time. Here at HK, you’ll find all the support you need to heal and come back even stronger than you were before. We got you! #holisticfitness #healthylifestyle #improvemobility #painfree #injuryrecovery #spinalrehab #backpain #bestself #lovedarwin #supportlocal #hkhealthklub

23.01.2022 When it comes to injuries, either sports-related or not, healing usually takes a while. But how long is too long? If you feel like you should have recovered by now, it might be time to get professional help and you can do so here, at HK. Come visit us and finally get some relief! #holisticfitness #healthylifestyle #improvemobility #painfree #injuryrecovery #spinalrehab #backpain #bestself #lovedarwin #supportlocal #hkhealthklub

23.01.2022 Close your eyes and visualise the healthiest, strongest, and leanest version of yourself. Like what you see? With our group sessions, you can stop visualising and actually make your fitness goals come true - all while having an amazing time! Contact HK 0455 302 390 to learn more about our group sessions! #holisticfitness #healthylifestyle #exercise #groupfitness... #gymclass #fitnessgoals #improvemobility #painfree #bestself #lovedarwin #supportlocal #hkhealthklub See more

21.01.2022 Consuming bone broth might seem like a weird idea if you’re not familiar with it, but the truth is that this magical liquid has many health benefits: it improves your bone health, reduces inflammation, helps you sleep, promotes weight loss, and even more. Try NesProteins’ Original Beef Bone Broth and experience the benefits first-hand! #holisticfitness #healthylifestyle #exercise #nutrition #bestself #bodyrecomposition #foodasmedicine #nesproteins #bonebroth #lovedarwin #supportlocal #hkhealthklub

21.01.2022 Do you want to be healthier, stronger and leaner but don’t have the tools and know-how to achieve your fitness goals? We know exactly what you need - the support of a good PT! Luckily for you, we have plenty of them at HK! Book your session today 0455 302 390 #holisticfitness #healthylifestyle #fitnessgoals #bodyrecomposition #powerlifting #strengthtraining #injuryrecovery #bestself #lovedarwin #supportlocal #hkhealthklub

21.01.2022 Gym is back open again from 5am tomorrow We have power againGym is back open again from 5am tomorrow We have power again

21.01.2022 Epic Deadlift Party at the home of Champions tonight!! Thanks to all who helped plate bars and cheer on those going for their lifts! Some epic PBs achieved tonight stay tuned for the videos

20.01.2022 Imagine yourself in a few months if you keep working out consistently and giving it your all. Now, imagine yourself if you simply quit. You know which option you prefer, right? Our PTs have the tools and expertise to keep you motivated - contact HK to book your first session and we promise you’ll want to keep coming back! #holisticfitness #healthylifestyle #fitnessgoals #bodyrecomposition #powerlifting #strengthtraining #injuryrecovery #bestself #lovedarwin #supportlocal #hkhealthklub

18.01.2022 Two N's (Natalie and Nancy) training in the morning

18.01.2022 Açai, maqui, goji powder, coriander leaf, and more: Wild C’s Vitamin C powder combines countless certified organic ingredients that, together, do wonders for your body and mind. There’s no better way of getting your recommended daily intake of vitamin C! #holisticfitness #healthylifestyle #exercise #nutrition #bestself #bodyrecomposition #foodasmedicine #wildc #vitamincsupplement #lovedarwin #supportlocal #hkhealthklub

18.01.2022 Start working on your endurance, flexibility, strength and balance. Book a one-on-one session with one of our qualified PTs and learn exactly what your body and mind need to thrive and prosper. Contact HK 0455 302 390 and take the first step in the fitness journey of your life! #holisticfitness #healthylifestyle #fitnessgoals #bodyrecomposition #powerlifting #strengthtraining #injuryrecovery #bestself #lovedarwin #supportlocal #hkhealthklub

15.01.2022 Welcome to the 200kg club Riley! Hector 260kg Hannah 120kg Penny 175kg

15.01.2022 Every year we participate in Walk Off the War Within. It is an event aimed to help fight depression and post-traumatic stress disorder. Together we can shake off the stigma associated with mental health. Join Emergency Service Personnel, Defence Force Personnel and members of public to walk in memory of Nathan Shanahan, a returned solider and firefighter, and other fallen Service Men and Women who have taken their own lives after battling mental health issues. Nathan was a ...fierce advocate for mental health and PTSD; sadly, Nathan lost his battle in December 2016. Walking Off The War Within is one way Nathan’s legacy continues. Last year was unfortunately cancelled due to COVID-19 so this year we're going to come back stronger than ever! Saturday 1st of May we are going to complete the walk as a HK Team Every Saturday starting 10/04/2021 we will be having practice walks 6:00am setting off from East Point. Please put your name on the board at the gym if you would like to join us on the walk We will post more information as we get closer to the event. If you would like to find out more click on this link https://walkoffww.com/darwin2021/

14.01.2022 A 1-hour training session is a mere 4% of your day Yet, it can make the world of a difference in your endurance, flexibility, and stamina levels. A great trade, if you ask us! Contact HK on 0455 302 390 to learn everything about our group classes and choose the perfect one for you. #holisticfitness #healthylifestyle #exercise #groupfitness... #gymclass #fitnessgoals #improvemobility #painfree #bestself #lovedarwin #supportlocal #hkhealthklub See more

13.01.2022 Cruelty-free, vegan, certified organic, Aussie made, and free of any sulphate or artificial fragrances Yep, we found the absolute perfect deodorant and we have it available for purchase at HK. Try Axillas’ deodorant paste and you’ll never have to worry about the health (or smell) of your armpits, ever again! #holisticfitness #healthylifestyle #exercise #nutrition #bestself #bodyrecomposition #foodasmedicine #axilla #axilladeo #lovedarwin #supportlocal #hkhealthklub

12.01.2022 HK shorts now in stock, just in time for Christmas $50 each Limited stock available... Come into the gym today to get your hands on a pair Laura HK Hector HK Karlene HK Trainer Sheena HK Trainer

11.01.2022 Working out is amazing, but if you don’t eat a balanced diet and adopt healthy habits in your life, you’ll never reach your full potential. So, do your squats, eat your veggies, and come visit us to learn what your body, mind and soul need to succeed! #holisticfitness #healthylifestyle #exercise #nutrition #bestself #bodyrecomposition #lovedarwin #supportlocal #hkhealthklub

11.01.2022 It boosts muscle mass, it improves heart health, it reduces joint pain, it promotes weight loss is there anything that collagen doesn’t do? Start using our collagen powder in water or juices, and experience all of these fantastic benefits first-hand! #holisticfitness #healthylifestyle #exercise #nutrition #bestself #bodyrecomposition #foodasmedicine #nutraviva #collagenpowder #lovedarwin #supportlocal #hkhealthklub

11.01.2022 Cacao is back!!! And just in time for Christmas We've got plenty in stock so come down to the club and grab yours today

08.01.2022 5yrs! Thanks to our HK Team and community that made our celebration morning a success! We celebrated with a little Tai Chi, Healthy Burgers (thanks Errol) Bullet Proof Coffee (thanks Pete ) on the beautiful balcony at the Darwin Corporate Park. Some are still with us well over the 5yrs that we have had the gym, very thankful for all who have been apart of our wonderful community!

08.01.2022 Looking for a qualified trainer to join our family!

08.01.2022 Great turnout to our annual HK Xmas Party! Lots of deserving winners and amazing healthy food. Thank you to everyone who came along, brought a plate and helped clean up. Big Congratulations to those that earnt there HK colours (Lisa, Beth, Ian, Riley, Rhys, Leigh Anne)

07.01.2022 The HK results log book isn’t just there to write down weights and reps, tempo or rest time between sets. Aligning with our holistic approach, the log book also gives our members a place to note down lifestyle goals and nutrition targets. Track holistically and become your best self! #holisticfitness #healthylifestyle #exercise #groupfitness... #gymclass #fitnessgoals #logbook #trackingtargets #bestself #lovedarwin #supportlocal #hkhealthklub See more

07.01.2022 Gym Closed till further notice today due to power outage in area. Unless your with a trainer you can still use the gym.Gym Closed till further notice today due to power outage in area. Unless your with a trainer you can still use the gym.

06.01.2022 Dealing with an injury in your day-to-day life isn’t fun, and we know that. The good news is that here at HK, we can help you heal in the fastest, safest, and most sustainable way possible, even if your injury isn’t sports-related. Contact us today 0455 302 390 to learn more about our injury recovery services! #holisticfitness #healthylifestyle #improvemobility #painfree #injuryrecovery #spinalrehab #backpain #bestself #lovedarwin #supportlocal #hkhealthklub

04.01.2022 I’m tired. I don’t have time. It’s too hot. It’s too cold. I’m not motivated enough. I don’t like exercising by myself. With HK by your side, you’ll forget about all these excuses and finally get into working out. Contact HK on 0455 302 390 to learn all about our group sessions!... #holisticfitness #healthylifestyle #exercise #groupfitness #gymclass #fitnessgoals #improvemobility #painfree #bestself #lovedarwin #supportlocal #hkhealthklub

04.01.2022 Welldone Hannah! A new PB on the board!

04.01.2022 Great things take time but at our group fitness classes, you won’t even notice the time go by. Whether you want to improve your resistance, boost your stamina, build muscle, or all of the above, we got your back! Contact HK on 0455 302 390 for more information or to book a session. #holisticfitness #healthylifestyle #exercise #groupfitness... #gymclass #fitnessgoals #improvemobility #painfree #bestself #lovedarwin #supportlocal #hkhealthklub See more

04.01.2022 Is there anything more refreshing than coconut cream? We don’t think so! Nakula makes its coconut cream with high-quality coconuts sourced from the best farms in Asia, so it’s no wonder it is that popular! Our members love adding it to their morning coffee or HK Hot chocolate. We’re getting thirsty just writing this! #holisticfitness #healthylifestyle #exercise #nutrition #bestself #bodyrecomposition #foodasmedicine #coconutcream #nakula #lovedarwin #supportlocal #hkhealthklub

03.01.2022 Making yourself a priority will help you become your healthiest, happiest self, so our question is how often do you put yourself first? If your answer is Not often enough, something needs to change and we’d love to help you make this shift of mindset. Trust us: your body, mind, and soul will be forever grateful! #holisticfitness #healthylifestyle #exercise #nutrition #bestself #bodyrecomposition #lovedarwin #supportlocal #hkhealthklub

03.01.2022 Are you a t-shirt guy or a tank top gal? Become part of our pack and get your workout done in one of our HK sports shirts! We’ve got a wide range of colours, cuts and sizes for all you guys and gals! Just ask your PT or come see reception next time you’re in the gym! #holisticfitness #healthylifestyle #exercise #groupfitness... #gymclass #fitnessgoals #merchandise #bestself #lovedarwin #supportlocal #hkhealthklub See more

03.01.2022 Deadlift Party this Friday 26th 5pm, who's coming to lift? and who's coming to cheer??

03.01.2022 More great lifts from tonight!

02.01.2022 Yass!! Collagen is back in stock

02.01.2022 Did you know that turmeric has been used for medical purposes for more than 4,500 years? There is no doubt that this is one of the most powerful spices you can use and with Pure Food Essentials’ Turmeric Plus Oral Liquid, experiencing all its benefits has never been easier (or more delicious). Try it out, and your joint pain or stiffness will go away in no time! #holisticfitness #healthylifestyle #exercise #nutrition #bestself #bodyrecomposition #foodasmedicine #turmericplus #liquidturmeric #purefoodessentials #lovedarwin #supportlocal #hkhealthklub

02.01.2022 Nothing can out-train a bad diet - not even going to the gym every single day of your life. However, not everyone knows what a healthy, balanced diet looks like. If you’re having a hard time improving your nutrition, we can help you. Get in touch and we’ll answer all your questions! #holisticfitness #healthylifestyle #exercise #nutrition #bestself #bodyrecomposition #lovedarwin #supportlocal #hkhealthklub