Knockout Xpress Fitness Warehouse in Whyalla, South Australia, Australia | arena & sports venue

Knockout Xpress Fitness Warehouse

Locality: Whyalla, South Australia, Australia

Phone: +61 407 975 243

Address: 65 Essington Lewis Avenue 5600 Whyalla, SA, Australia

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Likes: 993

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• Sport & recreation
• Health/beauty
• Stadium
• arena & sports venue
• Stadium, arena & sports venue

24.01.2022 Reminder: Kids boxing class canceled this Friday as Steve has to run down to Adelaide. ApologiesReminder: Kids boxing class canceled this Friday as Steve has to run down to Adelaide. Apologies

24.01.2022 I reckon there will a bit of this next Friday morning! Join the 6am quickie class SUB30 Core torch your core with this challenging but rewarding session

24.01.2022 Men's only Boxing Thursdays at 7.30pm with Helen, a group for blokes only. At KNOCKOUT Steve and Helen are qualified and registered with Boxing SA and provide Women's, Men's, mixed and Kids sessions

23.01.2022 FREE Saturday morning Bootcamp 8am at the Whyalla Foreshore meet at the playground car park

23.01.2022 A reminder to all..... of you guys can continue to use our booking system PT Minder for our classes that would be great! This gives us a good indication of planning for classes and who is attending. Cheers all

20.01.2022 Be strong folks, join me for Outdoor Bootcamp at the Whyalla Foreshore Saturday morning at 8am we meet at the playground car park, this is a FREE session so come join in enjoy the beautiful weather

19.01.2022 Saturday Bootcamp will be indoors again this weekend 8am at 65 Essington Lewis Ave SATURDAY BOOTCAMP IS FREE

19.01.2022 KIDS BOXING Parents are welcome to attend kids boxing so long as we do no exceed 20 people in the building. So 10 kids per class and 10 parents welcome to watch. Cant wait to see all tomorrow again

19.01.2022 Due to the cold weather and the chance of rain tomorrow's Bootcamp will be held at Knockout inside for comfort and convenienceDue to the cold weather and the chance of rain tomorrow's Bootcamp will be held at Knockout inside for comfort and convenience

19.01.2022 Attention all...... due to public holiday and low numbers we will be closed tonight. See you all tomorrow morning!

19.01.2022 Saturday's Bootcamp is indoors at the gym tomorrow team, due to the rain and miserable weather we will retreat inside and smash out a session, see everyone at 8am

17.01.2022 Start your Monday morning right, METAFIT 6am express HIIT training get in, get it done, get out.

17.01.2022 Kids boxing tonight 5:30pm the last session for 2021 followed by free gym time for 20-30min and presentation

16.01.2022 Tonight's Boxing Cancelled teamTonight's Boxing Cancelled team

15.01.2022 REMINDER NO METAFIT IN THE MORNING CHEERS HELENREMINDER NO METAFIT IN THE MORNING CHEERS HELEN

15.01.2022 Vacancies just become available for tonights boxing classes. 1 spot for 5:45pm womens boxing and 2 spots for 7pm boxing. First in best dressed

13.01.2022 1 boxing class tonight at 7pm only as Steve is working. Will be there 6:50 to open1 boxing class tonight at 7pm only as Steve is working. Will be there 6:50 to open

13.01.2022 Saturday morning Bootcamp at the beach 8am meet at the playground car park

13.01.2022 As you would have all heard by now we are in a 6 day lockdown, outdoor sessions that were scheduled will now unfortunately be cancelled, stay safe everyone see you all on the flip side

13.01.2022 Kids boxing class canceled this Friday as Steve has to run down to Adelaide. ApologiesKids boxing class canceled this Friday as Steve has to run down to Adelaide. Apologies

12.01.2022 New class going off like a frog in a sock tonight, the music was pumping and the sweat was flowing , thanks everyone for joining us for the first session, don't forget to book if you want to have a go

12.01.2022 Reminder: NO KIDS BOXING is on during school holidays. Have a great family time, we back on week 1 ready to

12.01.2022 Due to having to cancel Tuesday's bootcamp this week, it will now be reschedule to this Thursday 12th at 6.30pm instead of kettlebell AMPD

11.01.2022 20 people per class as of tomorrow guys 20 people per class as of tomorrow guys

10.01.2022 Hey Team we are back in business, starting tomorrow morning, classes will resume as per normal timetable, please remember social distancing, hand and equipment ...hygeine. We will require everyone to use the booking system for classes if you haven't used it yet send us a message so we can add you in. We need to be vigilant in these uncertain times so if you're unwell or have travelled to any of the hot spots in Adelaide please stay home. Looking forward to getting back into it, stay well See more

10.01.2022 Kids boxing this Friday 5:30-6:30pm 6:30-7:30pm 2 classes back to back Max 10 per class and 1 parent per child permitted. If you havent already booked in your childs spot let us know on this post, only a couple spots left.... Steve See more

10.01.2022 Hey Team, just another quick reminder we are still under threat from the Covid pandemic, we are committed to your safety and the safety of our community. Cleaning and sanitizing is carried daily as per the Covid safe plan and social distancing must be adhered to at all times, we must not become complacent. We introduced the booking system a few months ago so we can continue to monitor who attends classes and make sure we don't breach numbers. Many of you have adapted to the ...booking system easily however; there are still quite a few people turning up without booking. If you aren't on the system yet or not sure how to use it please let us know so we can assist you with the process. The last thing we want is to turn people away because we don't know your coming. Thanks for your understanding as we continue to keep you fit, healthy and safe Regards Helen and Steve See more

10.01.2022 ATTENTION.... Steves female boxing class is combined Wednesday night running class 7pm due to work commitments he has at school for open night. See you all at 7pm

09.01.2022 To all our group fitness family Please book in for group classes using PT Minder. With the SA Government reviewing density levels due to increased risk of COVID 19 breaches, it is highly likely that we will return to limited numbers sooner rather than later. Help keep our gym open for your wellbeing and enjoyment by being diligent with signing in, social distancing, sanitising, wiping surfaces and staying home if unwell. Thank you

08.01.2022 Last minute cancellation for tonights Bootcamp at 6.30pm, first in best dressed let me know if you want the spot asap

07.01.2022 ALERT ALERT ALERT ALERT ALERT ALERT Helen has jumped the gun it's 20 allowed in the building but only 10 in a class so sorry to everyone that booked into tomorrow after this announcement I will message those that are affected and we shall remain at 10 ONLY PER CLASS

07.01.2022 Sorry team no Bootcamp in the morning sorry for any inconvenience cheers Helen

05.01.2022 Couple spots have become available for tonights boxing classes. 1 spot for womens boxing 5:45pm Couple spots for mixed boxing 7pm Inbox me if you would like to jump on

05.01.2022 Tuesday Bootcamp 6.30pm tonight TABATA style timings Interval training, high energy, great beats, suitable for all fitness levels message us to reserve a spot or book using the PT minder app

05.01.2022 HOT WEATHER ALERT CLASSES CANCELLED TONIGHT DUE TO HIGH TEMPERATURES AND SEVERE HOT WINDS SORRY FOR ANY INCONVENIENCE

04.01.2022 Hey all, we have a number of 1m x 1m rubber gym tiles for sale at $20 each need gone this weekend inbox if intrestedHey all, we have a number of 1m x 1m rubber gym tiles for sale at $20 each need gone this weekend inbox if intrested

03.01.2022 Reminder: No classes tonight due to boxing fights Reminder: No classes tonight due to boxing fights

02.01.2022 Couple of spots left for tonight's Kettlebell AMPD class 6.30pm, book via the PT minder app or message to secure a spot

02.01.2022 GYM CANCELED tonight apologies to all but Steve has done himself a mischief. Up hospital waiting for fix cutting time fine...... see you all Wednesday

26.12.2021 Kids boxing class/presentation tomorrow Wednesday 5:30pm. Please bring your child if they have been attending kids boxing this season. Final session for 2021. Short session followed by some gym free time and presentation to finish. Excited for 2022!!!

19.12.2021 Last week coming of gym sessions for 2021 with Steve. See you all Monday and Wednesday Excited for 2022!Last week coming of gym sessions for 2021 with Steve. See you all Monday and Wednesday Excited for 2022!

22.11.2021 *Reminder* Last kids boxing session this season for 2021 is this Wednesday 5:30pm. There will be a short boxing session to finish the season followed by free gym time, then a boxing presentation. Make sure your child who has attended throughout this season attends.

18.11.2021 Reminder NO CLASSES TONIGHT Thursday due to personal commitments regards HelenReminder NO CLASSES TONIGHT Thursday due to personal commitments regards Helen