Knox Chiropractic & Wellness in Wantirna, Victoria, Australia | Chiropractor

Knox Chiropractic & Wellness

Locality: Wantirna, Victoria, Australia

Phone: +61 3 9800 5350

Address: 14/603 Boronia Road 3152 Wantirna, VIC, Australia

Website: http://www.knoxchiropractic.com.au

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Chiropractor

25.01.2022 MEET OUR TEAM! Dr. Brad (chiropractor) Brad is our chiropractor at Knox Chiropractic & Wellness!... Here's a few quick facts about Brad: - awesome at handstands - proud Essendon Bombers supporter - keen runner- give him a friendly honk if you see him running around Wantirna during lunch - believes the plainer the chocolate, the better. No Fruit & Nut or coconut please. - always ready with a good 'dad' joke - passionate about connecting and educating chiropractors and our clients with the positive influence we can have with chiropractic - Dr Brad enjoys working with elite athletes, as he holds an International Chiropractic Sports Science Diploma (ICSSD).

25.01.2022 Community. Community is one of our biggest values. Thank you to everyone who have collected bread tags for Aussie Bread Tags for Wheelchairs! We are about to send our first bag out!

25.01.2022 Like most people during this extra time at home, weve been doing mini-projects around the office and now its time for an office repaint! Our clients have voted and the colour has been selected! If you know any painters, we are looking! NB: If youre getting some DIY done around the house, make sure to take frequent breaks and be kind to your body. Not everyone is so lucky to be DIYing in a chiro office!

24.01.2022 Paint, eat and sip with us on Tuesday 15th December! Our Canvas Theme: Winter Wonderland to put you in the Christmas spirit! Places are limited, so book your place today!

24.01.2022 Let's have a laugh! What would your job look like if you explained it badly? Us: "We ask people about their body, then we poke around for a bit to see if they are functioning properly."

24.01.2022 We want to thank Anna Kristof Cakes for organising our VIP and Corporate gifts this year! How many M&Ms do you think are in one of these Gingerbread houses? Have a guess to win your own house of deliciousness!

23.01.2022 Kids are back to school next week! Who is both nervous and happy at the same time? Returning to school is still bound to be stressful for both parents and children. Having a predictable after-school plan will help transition your family better into the evening routine.

23.01.2022 Weve been Iso-baking too! Can you still have brownies when you cant make them with flour or white sugar? Yes!

23.01.2022 Celebrations!! Happy Birthday Brad and Happy 1 Year Anniversary to Ash!

23.01.2022 To all the parents out there, we got you.

22.01.2022 With chiropractic and myotherapy services, were here to help, whether its for a new or existing spinal health condition, muscle or joint problem. Comment with an emoji that describes your Working From Home posture!

22.01.2022 Can you guess who is an elite basketball player and who was a gymnast? Dain Swetalla is one tall guy! Thanks for Trainwithdain Basketball hoodie!

21.01.2022 Do you love chiropractic as much as we do? We're looking for that special someone to be our Ambassador! As our Ambassador, you will receive a special pack full of special goodies and VIP access to our events.... To apply, send us a PM or comment below on why you love chiropractic!

21.01.2022 We have a new office plant! What shall we call our new fiddle leaf?

20.01.2022 Say hello to our new friend! Help us name our new plant!

20.01.2022 We're collecting bread tags! By collecting bread tags, we can assist those in South Africa be provided with wheelchairs.

20.01.2022 Do you love chiropractic as much as we do? Were looking for that special someone to be our Ambassador! As our Ambassador, you will receive a special pack full of special goodies and VIP access to our events.... To apply, send us a PM or comment below on why you love chiropractic!

19.01.2022 Lets have a laugh! What would your job look like if you explained it badly? Us: "We ask people about their body, then we poke around for a bit to see if they are functioning properly."

19.01.2022 Well done to Ethan with a guess of 650 M&Ms inside this gingerbread house! He was only 16 M&Ms away! Thank you to everyone who helped us support Australian Chiropractic College with your gold coin guesses!

19.01.2022 It’s the last week of having a guess of how many Easter eggs are in this jar! Thank you for supporting the Royal Children’s Hospital Good Friday Appeal with your guesses!

19.01.2022 What happens when we reduce the frequency of Team Meetings...a lot of birthdays to catch up on! Happy belated birthdays to Brad, Jen and Ash! One second later...Jen smashes the cake into Brad...

19.01.2022 Fighting fires can be tough on our bodies! One week left to show us your Halloween costumes! Here’s our office question: How is Norman Price in Fireman Sam still allowed out and about in the community?

19.01.2022 When your chiropractor gives you donuts

18.01.2022 Wonder why kids go see the chiropractor? This is a good reason....

18.01.2022 A BIG thank you to Bert for gifting our office some cocoa! Dr. Jen may have forgotten that it’s hayfever season before going in for a whiff. ACHOO!

18.01.2022 As well as the 'common postural strain', there has been an increase in people experiencing dizziness and headaches coming in to see us. Read on to find out why 'tech neck' is an issue and why we should seek help sooner rather than later.

17.01.2022 What do you think our new paint colours? Thank you TLC Painting & Waterproofing Pty Ltd! Its amazing what a fresh coat of paint can do!... Thank you Nuttall family for the recommendation!

16.01.2022 When a four month old has more hair than Brad...

16.01.2022 Hey Knox community! Lets do a check-in! How is working from home and schooling from home going? We can definitely tell when two of our chiropractors spend a little bit too much time together...

16.01.2022 Happy Birthday to our superstar chiro Brad! You’ll see Brad back in the office on Thursday!

16.01.2022 Did you know that Dr. Brad is our Sports Chiropractor at Knox Chiropractic & Wellness? During this time, many of our international athletes return home. This is Yasmin, who spends most of her time at the University of New Mexico. Brad loves assisting athletes be at their best!

15.01.2022 We hope the Christmas break has given you some R&R time like this furry friend! We would love to hear the local places you have been visiting! Can you guess where we have been today? ... Our office hours return Saturday 2nd January with Brad taking a longer break and returning on Thursday 7th January.

15.01.2022 Like most people during this extra time at home, we've been doing mini-projects around the office and now it's time for an office repaint! Our clients have voted and the colour has been selected! If you know any painters, we are looking! NB: If you're getting some DIY done around the house, make sure to take frequent breaks and be kind to your body. Not everyone is so lucky to be DIYing in a chiro office!

13.01.2022 Dave has been hitting some serious PBs! What fitness goals have you set for yourself?

13.01.2022 From the office chair to the couch, we are spending more time seated than ever before. With many of us either still working from home, or under new flexible working arrangements, on top of spending more time at home, dont let sitting become your new bad habit. Research suggests office workers in Australia are now sitting for up to 10 hours a day. The effects of incorrect or prolonged sitting can be quite negative on your spinal health and posture. If you find yourself sitting more these days, try and find ways to incorporate moving and walking into your everyday routine. This could be by taking a work call standing up, making sure you go for a walk during lunch or setting a timer every hour to get up, stretch and move your body.

13.01.2022 For those that need a laugh... heres an important discussion we had today...

13.01.2022 When we managed to fit in that Team Lunch on Monday... Team gatherings are important for us to check in on each other and celebrate birthdays! Also, to try convert Jen to say parma instead of parmi... Happy Birthday to Ian and Andy!

13.01.2022 We had so much fun in our Ooze & Booze session tonight! What do you think of these Trees of Life?

12.01.2022 As well as the common postural strain, there has been an increase in people experiencing dizziness and headaches coming in to see us. Read on to find out why tech neck is an issue and why we should seek help sooner rather than later.

12.01.2022 Did you know outside the office, Drs. Brad and Jen do some pretty cool chiropractic things? Brad has been organising The Philosophy Symposium seminars for a few years now and Jen promotes the very trendy Cambodian clinic gowns that you love from To Love & Serve! If you ever see them both missing from the office, they are usually at a seminar together. However, not this year...because of you know !

11.01.2022 Have you tried the ‘Shoulder, Elbow, Wrist Mobility Challenge’? Dr. Jen will show you how it’s a great exercise to improve the rotation of your upper extremities!

11.01.2022 What do you think our new paint colours? Thank you TLC Painting & Waterproofing Pty Ltd! It's amazing what a fresh coat of paint can do!... Thank you Nuttall family for the recommendation!

10.01.2022 Merry Christmas from our family to yours! Wishing you and your loved ones a beautiful day of making memories. We are ever so humbled to be your family chiropractors and wellness team.

10.01.2022 When your clients comment that they actually wanted a chocolate too... Our vision at Knox Chiropractic & Wellness is for the community to look after its own, and where our home is your home too. 9:45am- 10:30am clients, you were amazing!

10.01.2022 Please welcome Jemma to the team as our chiropractic assistant! Here are some facts about Jem: is an animal lover a Richmond Tigers supporter... loves to travel chocolate addict loves to spend time with her grandparents See more

10.01.2022 We are celebrating Chiropractics 125th birthday during the month of September! This month we are asking why do you see a chiro?, we think Kanishks picture sums it up!!

09.01.2022 YES- you can still travel to your chiropractic and/or myotherapy appointments, even if we are more than 5kms away! Please have your phone with you with your SMS reminder or appointment card handy, in case you encounter the Essentially yours, ... Knox Chiropractic & Wellness See more

09.01.2022 THANKFUL What a year it has been! Getting out of the office, breaking bread and being together was ever so needed! THANK YOU to our clients. You are our family and we are incredibly humbled to be a witness to your lives ... We are looking forward to a big 2021! We have so much to share with you!

09.01.2022 Happy Easter! We’ll be back in the office Tuesday 6th April! Congratulations to Nat who correctly guessed 217 Easter eggs! ... Thank you to everyone who donated to Royal Children’s Hospital’s Good Friday Appeal!

08.01.2022 Did you know that BRAD has FOUR adjusting shifts left for 2020?! Brad will be finishing on Monday 21st December and returning Thursday 7th January 2021! Book in today to get your festive holidays adjustment!

08.01.2022 At Knox Chiropractic & Wellness, we have been looking after the Knox community for over 20 years with our talented team of chiropractors, who not only are here to serve you, but also the chiropractic profession.

07.01.2022 With chiropractic and myotherapy services, we're here to help, whether its for a new or existing spinal health condition, muscle or joint problem. Comment with an emoji that describes your 'Working From Home' posture!

05.01.2022 For the pregnant mummas out there, here's what you need to know before going for a pregnancy massage. http://www.knoxchiropractic.com.au/pregnancy-massage-posit/

05.01.2022 Today is World Spine Day!!! Celebrated annually on October 16th, this year's message is getting 'Back on Track' with our health. Don't forget to always make your spinal health and overall wellbeing a priority, even through these interesting times. To celebrate World Spine Day, we are giving away a pair of 6kg dumbbells! Tell us what you would like to get 'back on track' with for your chance to win!

05.01.2022 What a great month October was at Knox Chiropractic & Wellness!! Thank you to all of you who dressed up in your Halloween costumes! We’ve never adjusted so many witches, zombies and superheroes in a month before!

05.01.2022 From today, were going to be looking a little different to ensure we can keep looking after you! Brad didnt get the memo, its grey jumper day. Jen: Does this mean I only have to do make-up on the top half of my face?

04.01.2022 We would love your support with Charity Month! There are three ways you can help!

03.01.2022 Our latest interesting discussion at Knox Chiropractic & Wellness, and yes we are still open! Our answer: one sock from each pair of socks

03.01.2022 How life has changed in the last month?! Being angry at the current situation will consume a lot of energy and prevent you from finding the small joys that this time can bring. Being angry or in denial can manifest as physical symptoms in our bodies and lead to a greater emotional negative feedback stress loop. LEAN IN, BUT DONT FALL IN! Its important to keep up-to-date with the latest news, but dont go chasing every news story. No one saw this coming. It has affected eve...ry person on the planet and looking for answers and timelines to when we get resume our normal lives can be self-destructive to your emotional and physical health. If you are feeling anxious, reach out to a loved one and/or create a new routine for the now. ADAPT, ACCEPT AND PIVOT: Exercise routine? Why not try something new? Online classes are widely available, get outside for fresh air by exploring your local nature and support a local business with a take-away coffee on the way! Food routine? By not having travel time, replace that time with learning a new recipe! Also, why not get the kids involved so they too can learn the skills of cooking. Social routine? Organise a night with your friends and family via the internet app of your choice. Why not make it themed? BYO Wine and nibbles (ha!)? Italian dinner? Watch the same movie at the same time? AND MOST IMPORTANT, SELF-CARE: Connect: use this time to give your loved ones the love and attention they often do not receive in normal times. Use the time to nurture relationships with others, but most importantly with yourself. Perhaps check in with your goals, create your personal mission and vision statement, read the book that has been sitting on your bedside table, re-arrange your home environment for you and lastly, find self-peace within yourself.

03.01.2022 COMPLIMENTARY CONCUSSION SCREENINGS As awareness of concussion has increased in recent years, practitioners who treat concussion have found the people who suffer head trauma frequently have issues with balance, headaches and their thought processes. If you or your children are involved in a sport it has a higher risk of concussion, or if you are a coach, trainer, or involved in some other capacity with sporting club get in touch with us now to arrange your free screening du...ring this 'no sports' time. For individuals wishing to be screened, just phone the clinic on 9800 5350 and arrange a time. After the screening, you will be given a copy of the results to keep on file should you be unlucky enough to sustain a concussion during the season when it resumes! www.knoxchiropractic.com.au/concussion/

02.01.2022 Another international athlete is home! Sarsha is in her Senior year of an honour Bachelor of Kinesiology degree at Acadia University in Nova Scotia, Canada on a basketball scholarship 2020/2021 season We love to help every body perform at their best, not just athletes.

01.01.2022 People are looking forward to staring at phones in groups again! On a serious note, make sure to stay connected to friends, family and colleagues during this time, by having virtual video meetings, or casual chats to check in with one another. If you're using a phone to video chat, make sure to bring the phone up to eye-level and sit on a supportive chair to help support your posture.

01.01.2022 Leg Spacers are back in the office! The Leg Spacer assists with natural alignment of the pelvis and spine when sleeping. Inhibits spinal twisting during sleep with a velcro strap to help secure the Leg Spacer for those who switch sides during sleep.

01.01.2022 Have you tried the Hip Mobility Shoe Challenge? Dr. Jen will show you how its a great exercise to improve the rotation and movement of your hips! Remember, dont drop your shoe!

01.01.2022 At Knox Chiropractic & Wellness, your health is important to us. Whether it be assisting you to move better, feel better and even feeling safe, you are our first priority. Dr. Brad features in this 7news.com.au health article, with an example of how we are looking after you during these interesting times. Should it be at our office after hours, increasing our cleaning duties, we have taken measures to get you well in a safe environment. ... https://7news.com.au//spike-in-injuries-caused-by-work-fro

01.01.2022 Has everything that is happening in the world at the moment got you feeling upside down? Why not learn how to do a proper handstand with our very own Dr. Brad? Brad is our Sports Chiropractor at Knox Chiropractic & Wellness, ready to help you with your sporting performance or handstands!

01.01.2022 We hope they all know how to use our online booking system! *knoxchiropractic.com.au*