Knox Pymble Swim Club | Sport & recreation

Knox Pymble Swim Club

Phone: +61 2 9487 0126

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25.01.2022 Pride Squad shifting tin and putting in the final touches before SMNE Summer Champs. Too big Too strong KPSC !!!

25.01.2022 Cooking time...

25.01.2022 Action shots of the boys courtesy of SMNE!

25.01.2022 NSW Senior State Age Entries close today at 5pm!!! Get em’ in peeps!!!!

25.01.2022 Claudia Pymble Ladies College Knox Grammar School

24.01.2022 Year 12 Spotlight - Mitchell Westhuizen How long have you been a member of Knox Pymble? For 13 years - Ive been a member since Kindy. My first coach was Simon OConnor and my second coach (from year 3) was Nick Dobson (both Knox old-boys). Ive been in Nicks squad ever since. My main sport is triathlon - and as many would know, the first leg of a triathlon is the swim. My swim is one of my strongest triathlon legs - thanks to Nicks coaching and the great squad that I s...wim with at Knox. I aim to swim 3-4 times a week as I also have to get in as many run, cycle and strength sessions. What are your plans for next year? University, swimming, life 2021 will be my last year as a Junior ITU triathlete (after which I move to U23). Im planning to continue competing in triathlon and study either full or part-time next year and am in the process of applying to universities in Australia (submitted ANU this week!). Whilst Id be interested in studying in the USA, triathlon is currently only recognised as an NCAA sport there for women and not for men. I might look at a European university exchange in my 2nd or 3rd year. I had my first taste of European ITU Junior racing last year at Holten in the Netherland and loved that and plan to do more racing in Europe going forward. Favourite KPSC swimming memory? I have three. The dress-up Christmas parties, the jersey-race" when I was in Prep School and Dobbo agreeing to have his hair French-braided if KPSC won the relays at State one year. What has helped you most during this strange Covid downtime? Ive kept exercising as you can see in Triathlon training day at home". More on that below. Fun fact about you others might not know? Ive recently started a YouTube channel (Mitch Westhuizen). Ive posted some videos on my triathlon set-up during this period and also interviewed some Junior and Under 23 athletes. I will be posting an interview with our very own Tyson Upton this Friday 15 May. Look out for it. On my channel you will also be able to see on my Triathlon training day at home mentioned above. Best of luck for the future, Mitch! #classof2020

23.01.2022 Please read carefully if you missed out on SNSW LC Qualifying Meet #1

23.01.2022 KPSC firing on all cylinders at State Age Titles!! Their teamwork and support has been amazing. Thanks to the amazing coaches as well.

23.01.2022 A new day, a new week. Monday motivation

23.01.2022 Big news today...

22.01.2022 Another interesting podcast by Swim.Rocks...

22.01.2022 Australian SC titles have been run and done for our young team. Supers efforts, tonnes of pb’s, a few pieces of bling and some great support. Well done coaches and swimmers we are KPSC proud!!!

20.01.2022 Great news from Knox!!! Were sure Pymble will follow shortly.

20.01.2022 Rohan Taylor appointed.

19.01.2022 Way to go Daniel!!!

19.01.2022 Great job to those who attended. Lets see if we can move up again. Go team!!!

17.01.2022 These guys are just checking to see if you remembered tomorrow morning’s Junior Meet and State Cap presentation bbq for the seniors!! Senior training at Pymble from 6-8:30 followed by the presentation at 9:15 (all junior’s encouraged to come). Junior Meet warm up from 8:30 and racing from 9:45 after the seniors presentation.

17.01.2022 Teammates for life!

16.01.2022 To our amazing Class of 2020 - Good luck in your HSC!!!! Love from all your coaches, family and friends at Knox Pymble!!!

16.01.2022 Congrats to our KPSC Age Champs from the SMNE Summer Champs!! Joseph Kim, Karl Albertyn, Bella Zhang, Justin Lee and Adriana Fydler. Well done and well deserved. KPSC was the overall point score champions as well. One Team One Dream!

16.01.2022 This could be interesting to attend. Need to register.

14.01.2022 Only two more sleeps to the SMNE Summer Champs. The latest timeline is attached and the draft psych sheet and entry list is on SMNE.swimming.org.au. Don’t forget to book your spectator tickets!! One spectator per family. Go KPSC !!!

14.01.2022 JX Xtra - Friday at noon.

14.01.2022 Talk to your coaches and enter asap!!! Actually, just enter ASAP as it will fill immediately due to covid numbers restrictions!!!

13.01.2022 NEW EPISODE OUT NOW!!!! This September on Swim.Rocks we are putting mental health first. Performance psychologist Chelsea Carpenter talks to Lach in this episod...e. Chelsea is a former swimmer from the Nunawading Swim Club in Victoria and she is also one of Australia s top psychologists for swimming as well as many other sports. Chelsea and Lach talk about the simple signs and symptoms of mental health illnesses, how we can help our mates if they are struggling, and also how to deal with teenagers and mental health illnesses. To listen head over to our website, Apple and Spotify podcasts or check out the link at our Instagram page Dont forget to rate it 5 stars

12.01.2022 Tuesday wisdom...

12.01.2022 Thanks to NSW Swimming we can all watch the Junior Metros live stream. Go to nsw.swimming.org.au and go team KPSC

12.01.2022 https://www.ais.gov.au//coaching-pair-prioritising-the-per

11.01.2022 Congrats Joe and Joshua!!!

11.01.2022 Celebrating all our wonderful fathers today. Thank you for all you do to support us!

10.01.2022 Shout out to State Age spectators, book your tickets ASAP!! Aim for bay 106 so we can all be together to cheer on our legends.

10.01.2022 # Due to the overwhelming amount of traffic Swim Central received yesterday, it appears some payments di...d not process and finalise for entries, and they are . Please check your entries in the Swimmers Events Calendar on Swim Central to ensure they were finalised. If they are not listed here under the swimmers name, you will need to go to the primary members Purchases section, where a pending payment will be, and finalise the payment. If you have any questions, please email [email protected]

10.01.2022 UCal and Knox Pymble swimmer Eloise Riley, achieving great things in the US. Pymble Ladies College Knox Grammar School

09.01.2022 Have you booked your spectator/TO/Coach ticket? https://www.trybooking.com/BMAIV

09.01.2022 Dont miss next weeks Timeout Talks: Tuesday, 23 June: Unlocking the value of data post COVID-19 Register here: https://www.sportnsw.com.au/events/67650/... Thursday, 25 June: The Power of Sport to Connect Register here: https://www.sportnsw.com.au/events/67653/ #unitedforsports

09.01.2022 A must watch family documentary film. Thank you Ellie!!

08.01.2022 Year 12 Spotlight - Mark Buddee, Josh Johnson and Shane Ting Long time members of the Knox Pymble Swim Club, happily back in the water and back at school. Wishing you all the best for your final year. Please head to our instagram page to view the video they created for us.

07.01.2022 Tonight - 5pm - Be there!!!

07.01.2022 From August 3 an updated Safe Sport Framework will be implemented. The safety of children, young people and members in our sport is paramount. All of us in the ...Australian swimming community have a role to play in ensuring that we keep our proud sport as safe and enjoyable as possible. Read more here https://bit.ly/2Evcc9S

07.01.2022 Will you be a cook or a chef?

07.01.2022 Catch up on Friday, May 22nd!!

06.01.2022 To all our Junior State Age Qualifiers...

04.01.2022 Please read....

04.01.2022 Great read - share with your swimmers. Knox Grammar School Pymble Ladies College

03.01.2022 For those of you available, Friday - 10am!!!

03.01.2022 Our big pre-state combined session was huge!! Well done team, coaches and parents. Good luck KPSC

02.01.2022 Good luck to all our swimmers this weekend!!Remember that swimmers and parents will be separated so load up the kids with everything they need.