KO Fitness in Ellenbrook | Sport & recreation

KO Fitness in Ellenbrook

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21.01.2022 Ellenbrook's BEST Bootcamp will kick off again from the 15th September. Classes are on Tuesdays and Thursday nights from 7pm-8pm and will run for 8 weeks. Onl...y $240 for the 8 weeks(paid in full prior to the first class) or $20 per casual class. To secure your spot please email [email protected] and pay a $50 non-refundable deposit. Places are limited so be quick to ensure you keep motivated, smash goals and achieve great results See more

20.01.2022 80s night at the end of boot camp. Rocking it out with 80s music all night and up kick your bum moves

20.01.2022 2015 first bootcamp is going great. Already amazing results for the ladies. Stay strong in these 8 weeks and you are sure to smash the first goals for 2015 and look forward to smashing those longer term goals in no time at all. So proud of the effort you are all putting in. See you Thursday

19.01.2022 Tanya Cull, Kim Migdoll, how is this for box jumps

18.01.2022 Last chance to get a spot everyone. What a great way to start the new year with a health and fitness goal

17.01.2022 Great motto. Keep working hard. Results will come

16.01.2022 Back into Bootcamp tonight. I wonder what is install for tonights session. What do you think ????

16.01.2022 So the new Bootcamp starts 6th January. You need to get in quick to secure your spot. Do you want to run faster, get stronger, feel healthier, look no further. Sign up to this bootcamp and watch the results slam you in the new booty. Amazing people who can tell you the results they have see in themselves. I know you can, but will you commit. YES YOU CAN !!!!! I believe in you and I can help you.

15.01.2022 New bootcamp is going super. Fitness and strength gains already. Pbs in box jumps and dead balls. Couldn't be more proud of how mentally tough you have all started this Bootcamp. Looking forward to more goals being reached. Bring it on I say

14.01.2022 We are about finished the current bootcamp with outstanding results so far. What are you waiting for, come reach your goals and start that new life with us. Get off the couch get in on it limited spots !!!!!

12.01.2022 Great chance for those wanting to try out what we do and love. You have nothing to lose and everything to gain. Get on it quick

12.01.2022 WOW Ladies you amaze me with your strength and positive attitudes to your training. All your results will speak for themselves. I can't stress enough how proud I am of all your efforts in this bootcamp so far. Fit, Strong, Healthy bodies are what I see every night. Keep it up I am one proud coach

11.01.2022 Wow bootcampers you toughed out a crazy hard session tonight. Hold your heads up and be proud. See you Thursday for more fun and games

10.01.2022 Another great finish with amazing results in this Bootcamp. WOW what a great workout to finish, and finish or smash it out of the park. You guys are so much fitter and stronger than ever. I am so proud of everything you have achieved throughout the Bootcamp. Bigger and better things will be achieved out of the next one too. Only one more to finish out the year. We are running a 5 week bootcamp starting on the 17th Nov running for 5weeks Tues and Thurs nights 7pm. Limited spaces so if you want in be quick. Only $150 for the 5 weeks. Let me know if you want a spot. This will be the last one for the year. 3, 2, 1 GO !!!!!!!

05.01.2022 Wow this bootcamp is going great already. Great results of pure determination grit and effort in a hard team workout. You ladies are going to kill this bootcamp. So glad Im coming on this ride with you. See you Tuesday night

05.01.2022 Awesome finish to a great boot camp. Disney dress up theme to go out in style. Fitness test smashed goals reached and all over greatness shown throughout. Couldn't be more proud of you all. See you next week for the start of a new boot camp journey

05.01.2022 Get on board everyone. It is going to be a great bootcamp with some awesome ladies already signed up. I cant wait to see you all smash more goals. Proud coach

04.01.2022 Something for those that can make this time. Great deal get in on it

04.01.2022 Get off the couch and in on this one. I will be coaching again what is to be another fab bootcamp. grab a friend and get your butts down and join an already fab group of ladies. See you soon