KodaBear Fitness | Businesses
KodaBear Fitness
Phone: +61 498 827 564
Reviews
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13.01.2022 I'm officially apart of the team! #strength #instructor #personaltrainer #gym #martialarts #martialspirit
04.01.2022 Being consistent with training * * * It's absolutely understandble if lockdown made you inconsistent or unmotivated with your training or your goals. It was indeed a stressful time! ... Hopefully now that gyms have reopened you will feel more encouraged and motivated to work on those goals you had~ Start slowly if you need, do one workout per week, then increase it to two per week, add more vegies and more fruits to your diet. Go at any pace that works for you and your lifestyle. You got this
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