KO Fitness in Airlie Beach, Queensland | Sport & recreation

KO Fitness

Locality: Airlie Beach, Queensland

Address: Mila Drive 4802 Airlie Beach, QLD, Australia

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Likes: 370

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• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 Demi points have arrived no more flats

23.01.2022 Had an awesome weekend at Morgan park thanks Norwell Motorplex for the training to get me there and Jason Cattermole for the awesome photo’s

23.01.2022 Ballet workshop with Heidi Landford #ballet #chezhouseofdance #danceaustralia #ocea.o

22.01.2022 First Demi Charter Second Contemporary Third Jazz #pocketrocket #proudmama #chezhouseofdance

20.01.2022 Heidi Landford ballet workshop

20.01.2022 Snap shot of Keelan’s sponsorship proposal make sure you check out his Bathurst race televised Easter weekend in his newly built excel #black.owl.design #keelan.o3

20.01.2022 Classical Verve my favourite #balletdancer @chezshouseofdance #oceao #beautiful

18.01.2022 RAD ballet exam day grade 5 done and dusted #ballet #dacing #chezhouseofdance

16.01.2022 RAD ballet exam results supper proud of Ocea achieving this mark during COVID and zoom lessons another distinction with 80 points , first ever tap exam for Ocea grade 5 waiting in results #danceaustralia #chezhouseofdance #ballet #radballet #glenwoodtap #ballet

16.01.2022 Thorn between the roses Keelan work experience at the Proserpine sugar mill getting a taste of boiler making ,amazing experience ,great staff #proserpinesugarmill

15.01.2022 First practice run out

15.01.2022 #chezhouseofdance concert

13.01.2022 Little Keelan action Whitsunday Moto Sports Club - Karting in his rally car with Leo Rodriguez riding shot gun Narelle Rodriguez

13.01.2022 With Keelan O’Brien Racing

13.01.2022 Demi Charter golfer @vervedancefest @chezshouseofdance @ocea.o @krphotosmky

13.01.2022 6 WEEK CHALLENGE Was the lockdown period the cause of you adding a few extra kg's? Having trouble finding your mojo, or need some help to get your fitness back...? Are you lacking motivation to get started or is your Nutrition all over the place? Maybe you just need an inspirational group of people to encourage you to do your best? Then look no further! This challenge will help with all of the above and you'll also learn new skills along the way. This is what you get: Different workout every session Safe and correct techniques Beginner to Advanced options Great Atmosphere to keep you going Qualified trainers (and also funny :) ) Yummy recipes and nutrition tips from Edwina FREE Inbody scan before and after the challenge thanks to ASN Mackay Physical fitness test before and after so you can actually see your amazing results when we are done Access to ALL Gravity45 classes Get fitter, stronger, healthier, and improve your mobility, endurance and functional movement capabilities Starts: 22nd June Ends: 31st July Cost: Members $210 Non-Members $255 (members price is only $35 per week, if you come to 5 classes it is just $7 per session). Your morning coffee! You'll be amazed at how much you actually improve, look and feel by the end. The results from our previous challenges were incredible. Come see the staff at reception for more info and to sign up.

10.01.2022 Happy 12 th birthday beautiful girl love so proud of the amazing person u are growing into love u bubba B #bestdaughterever

10.01.2022 @keelan.o.3 @whitsundayrallytrack

09.01.2022 Practice day ,stickers on thanks @angelsignswhitsundays

08.01.2022 Dirty Feet Outback dance festival here we come , balmy 37 degrees on our arrival to Julia Creek

05.01.2022 First hip hop duo # second hip hop #first ballet

03.01.2022 When your 11 Y old jumps in the car with your 15y old

02.01.2022 #mackayandwhitsundaylife girls at the airport on our way to meeting the boys @warwick.mx then off to Bathurst thought we would pick up the paper for a light read @keelan.o.3

01.01.2022 Keelan driver training @norwellmotorplex with #lukeyeolden retired V8 driver and Bathurst winner #keelan.o.3

01.01.2022 Big proud congratulations to our beautiful girl Ocea year 6 graduation on her way to hight school