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KOJA

Phone: +61 3 9553 0607



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25.01.2022 KOJA Go-to Breakfast Smoothie Ingredients: 1 cup of milk of your choice 1 frozen banana ... 1/2 cup of fresh or frozen berries 3 tbsp of greek yoghurt KOJA Inspired Sugar Free Muesli Method Blitz all ingredients together in a blender Top with 2 tbsp of KOJA Inspired Sugar Free Muesli - Recipe can be found on our website under the recipes tab. #koja #kojahealth #healthyrecipes #nutrition #breakfast



25.01.2022 It is no secret that implementing a positive morning routine can assist in shaping the tone of your day. After all, a productive morning often equates to a productive day. This week on the blog, our team here at KOJA HQ have collated their top non-negotiable morning routine tips that make us feel energised, optimistic and ready to conquer the day ahead. ... Head to this link to read the full blog post: https://www.koja.com.au//start-your-day-right-morning-rout #koja #kojahealth #blog See more

25.01.2022 If you’re looking for the perfect breakfast to set you up for the day, you can’t go past our sugar free muesli Instead of adding dried fruit into our muesli mix, we much prefer adding sweetness through whole, fresh fruits which are digested much slower to keep us fuller for longer. Find the full recipe and serving suggestions on our blog. ... #koja #kojahealth #healthyrecipe See more

24.01.2022 KOJA Founder Kate Johansson is back to answer more of your frequently fired questions, plus she spills a few secrets on the brand and what her all-time favourite product is! #koja #kojahealth



24.01.2022 Saturday breakfast sorted! This Antioxidant-rich Acai Bowl is high in gut loving fibre, immune supporting vitamins and minerals, plant-powered protein and healthy fats! Here how to make it You will need: ... - 1 packet of unsweetened frozen açai - 1 frozen banana - 1/2 cup of your favourite milk or milk alternative - Fresh fruit for serving - 1 tablespoon of coconut chips - 1 KOJA Chocolate Natural Peanut Butter Bar To make: 1. Place frozen açai, frozen banana and milk into a high speed blender and blend until smooth. 2. Top with your favourite fresh fruit, coconut chips and the star of the show; a chocolate peanut butter bar. #koja #kojeahealth #healthyrecipes #immunity

24.01.2022 Have you ever wondered what a whole food actually is? Well, it's a 'food with little or no refining or processing and containing no artificial additives or preservatives; natural or organic food'. Here at KOJA, all of our products are made from quality whole food ingredients that are of the highest nutritional value. This is why they taste so delicious and keep you feeling your best! ... #koja #kojahealth #wholefoods #nutrition

22.01.2022 WIN this ULTIMATE WELLNESS RESET prize pack valued at OVER $2500!! $2500 worth of prizes on offer, including a years subscription to Retreat Yourself Boxes, a Fitbit Versa 2 Smartwatch + a MASSIVE wellness reset pack to help get you feeling refreshed and renewed from the inside out! To enter head to https://retreatyourselfbox.com/pages/wellness-giveaway. Entry is open to residents of Australia.... NOW LIKE & TAG your friends below! Anddddd. GO! Competition closes midnight AEDT 01/11/20 and winner will be announced via email at 5pm AEDT 05/11/20. GOOD LUCK! *This promotion is in no way sponsored, endorsed or administered by or associated with Facebook.



21.01.2022 If you find label reading confusing, you are not alone. Here is our express label reading guide to help you make informed decisions about the foods you choose to buy and eat: 1. Look for products that have minimum saturated fat ... 2. 1 tsp of sugar = 4.2 grams. Aim to choose products that have less sugar than this. 3. To keep salt intake to a minimum, look for products with less than 120mg of sodium per 100g. 4. Choose products that are made from whole food ingredients. What do you find the most confusing about reading labels? Our Dietitian Millie will answer your questions in the comments below #koja #kojahealth #labelreading

20.01.2022 Hands up if you can relate Thanks for sharing the love Kaz

19.01.2022 Who can resist a little bit of chocolate? Not us! That's why we created our chocolate KOJA bars - so you can indulge without the nasty sugar crashes and get a hit of protein at the same time! Each bar contains 70% dark chocolate for a smooth, rich texture. What a win!

19.01.2022 Low sugar snacks to keep you satisfied and energised all day long 1 - Nuts and Seeds - Aim for a small handful 2 - Natural Greek Yoghurt - Top with fresh fruit or low sugar muesli 3 - Unsalted Popcorn - Need we say more 4 - Tinned Tuna - Pair with a wholegrain cracker of your choice ... 5 - Avocado - Enjoy with crackers or on a slice of wholegrain toast Which number is your fav? Comment below See more

18.01.2022 Good Morning KOJA lovers! Happy Wednesday. Thank you so much to everyone who entered our Facebook Giveaway to celebrate KOJA launching into Woolworths. (What a crazy few weeks it's been!) We were honestly blown away by all of your wonderful reviews and would like to thank each and everyone of you for your ongoing support. ... The WINNER of the giveaway is @sonjabalde! Congratulations Sonja, you have won yourself a KOJA Care Pack valued at $250.00! Thanks again to everyone who entered! Team KOJA x x



17.01.2022 Meet Me - Kate! I'm the founder of KOJA, a real foodie and my cafe order is a flat white in the morning and an almond chai in the afternoon. Here are 5 other things about me you might not have known! Your turn... coffee/chai dogs/cats? Go! 1. I'm one of 5 siblings and I'm the only girl ... 2. I speak Swedish 3. I'm definitely a dog person, but I currently own a cat (Alfie) 4. My favourite movie is About Time 5. My favourite morning activity is a swim in the bay! See more

15.01.2022 It can be so tricky finding the balance of something the whole family enjoys that also contains whole foods, is low in sugar, free from additives and is actually good for you too - we're so glad we can help Jess! #koja #kojahealth #review #familyfriendly

12.01.2022 Believe it or not, it IS possible to have a delicious chocolate taste WITHOUT all the extra sugar! Smooth, rich organic 70% dark chocolate blended with Australian-grown peanut butter will satisfy your cravings for something sweet whilst having 75% less sugar than your average natural snack bar. Oh, and we forgot to mention they make for the perfect study or working from home snack! We can see you drooling already.

10.01.2022 We are on the look out for a new team member! If you have experience in sales and are passionate about real food, we would love to hear from you. For details on the position and how to apply, head to www.seek.com.au and search KOJA or swipe up on our latest story

08.01.2022 I think we can all agree that exercising first thing in the morning really sets you up for the day. It helps you to feel motivated, productive, energised and alert. What's not to love about that?! Exercise also releases a chemical called endorphins which triggers a positive and happy in the body. If you missed our blog last week, the team at KOJA share their top morning routine tips. Spoiler alert, exercise is in ALL of them. ... Check it out here: https://www.koja.com.au//start-your-day-right-morning-rout #koja #kojahealth #exercise #morningroutine

08.01.2022 Our Biggest Warehouse Sale EVER has arrived! Enjoy up to 25% off across a range of low sugar, 100% real healthy products! We have something EXCITING coming and can't wait to share it with you in the coming weeks

06.01.2022 Short and sweet, just how we like it With the sweetness coming from just a touch of brown rice syrup and coconut sugar of course! #koja #kojahealth #lowsugar #reviews

05.01.2022 Our latest recipe has just dropped! KOJA-inspired healthy ice cream bars are here to take your summer snacking to the next level. If you're a KOJA fanatic, you'll love this icy update to our irresistible bars. Want to know the secret recipe? Check out the recipe on our website: https://www.koja.com.au//reci/koja-inspired-ice-cream-bars

04.01.2022 You're probably familiar with that irresistible crunch you experience when you bite into a KOJA Bar? If so, that's from the Buckwheat Kernels (and the cocoa nibs but mainly the buckwheat kernels - we don't play favourites here though!) What on earth is a buckwheat kernel you ask? Well, it's the hulled seed of the buckwheat plant. Buckwheat is actually a type of seed, and despite what the name suggests is 100% wheat-free! This makes our bars appropriate for individuals with coeliac disease or a gluten intolerance. #koja #kojahealth #glutenfree

04.01.2022 We may be small, but we sure are mighty. We are only filled with whole ingredients you know and love. Thanks for sharing, Ella!

02.01.2022 Easter might be over, but our obsession with all things chocolate certainly isn’t! Try these choc avo mousse boats topped with a KOJA Bar for a sweet treat that is high in healthy fats, fibre and antioxidants ! We promise you’ll love it

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